High performance doesn’t disappear overnight — it becomes biologically expensive. In this episode, Dr. Eldred Taylor explores why resilience fades, why standard labs often miss the problem, and how adaptability determines lon...
This episode examines the growing crisis of women turning to Facebook groups and social media to crowdsource hormone decisions they aren’t getting clarity on in medical settings. I’ll walk through real examples of fear-driven...
A reflective, philosophy-driven episode recorded after a physically demanding international journey. This episode reframes aging, marriage, and vitality through lived experience rather than instruction, focusing on endurance,...
Dr. Taylor—OBGYN, Hormone Clarity expert, and Spiritual MD—shares the research that transformed his life and medical practice. After watching standard hormone treatments fail his own wife, he returned to basic physiology and ...
Learning isn’t new—it’s remembering. In this episode, Dr. Taylor reveals how women’s physiology, ancestral wisdom, and personal transformation all point to the same truth: the body already knows the way back to balance. Inspi...
This show gives general health information only and is not medical advice. Ageless Blueprint dives into hormone balance, stress, and aging to explain why “normal” labs don’t match how you feel. Dr. Eldred Taylor breaks down t...
Many people are told their labs are “normal,” yet they feel awful. To explain this gap, medicine created labels like chronic fatigue, PCOS, ADHD, IBS, bipolar, and metabolic syndrome. These aren’t root causes—they’re patterns...
Many people feel unwell even when their labs look normal. They fall on the left side of the health bell curve—below optimal but not yet diseased. Medicine calls these states syndromes like chronic fatigue, PCOS, ADHD, metabol...
Hormones influence far more than physical symptoms. They play a central role in how we process emotions, sustain energy, and access deeper awareness. In this episode, Dr. Eldred Taylor explains how hormone balance affects you...
Join Dr. Eldred Taylor, The Hormone Doctor and Spiritual MD, as he explores the Stress Connection—20 Years Later. Discover how stress impacts hormones, aging, and health, and learn new ways to measure and master your biology ...
Twenty years ago, Dr. Ava Bell-Taylor and I wrote The Stress Connection after discovering that 75–90% of doctor visits were stress-related. We knew then—if we mastered stress, we could help almost every patient we saw. Two de...
Modern science is finally proving what ancient wisdom taught—that the outer world, including your health, mirrors the inner world of thought and emotion. In this episode, Dr. Eldred Taylor reveals how stress becomes disease, ...
Dr. Eldred Taylor—the Hormone Doctor and Spiritual MD—shares how to move from basic habits to precision longevity. Learn simple ways to track progress: epigenetic age (TrueDiagnostic), brain testing (CNS-VS), HRV, sleep, and ...
Dr. Taylor reviews the Telomere Effect quiz and shows how small daily habits can slow cellular aging. Learn a simple plan: reduce stress, sleep better, eat whole foods, move daily, and build social support. See why tracking (...
Discover how five simple lifestyle habits—sleep, stress management, movement, nutrition, and social connection—can slow cellular aging and protect your DNA. In this episode, Dr. Eldred Taylor explores research from The Telome...
Confused about hormones? In this episode, Dr. Taylor explains the biggest hormone myths women face about HRT, progesterone, and cancer. Learn why so many women feel overwhelmed by conflicting advice from doctors, friends, and...
Why are so many couples divorcing after 50? This podcast explores the hidden connection between hormonal shifts, emotional fluctuations, and relationship challenges in midlife. Learn how estrogen, progesterone, and testostero...
Dr. Eldred Taylor—The Hormone Doctor and Spiritual MD—shares the secrets of living ageless. Discover how hormones, epigenetics, nutrition, stress, sleep, and peptides influence your healthspan and lifespan. Learn the science ...
Discover the truth about hormone testing in this powerful episode with Dr. Eldred Taylor. Learn why blood tests often fail to detect hormone imbalances—especially estrogen, progesterone, testosterone, and cortisol—and why sal...
Discover the untold truth about high-dose intravenous vitamin C in cancer care. In this presentation, Dr. Eldred Taylor shares decades of research showing its potential to improve quality of life, enhance chemotherapy, and re...
Why do men seek sex when stressed, while women need to be relaxed first? In this powerful episode, Dr. Eldred Taylor explains the science, hormones, and spiritual truths behind male and female intimacy. Discover how cortisol,...
Many common symptoms—fatigue, mood swings, weight gain, brain fog, sleep issues—can be traced back to one root: hormone imbalance. In this video, Dr. Eldred Taylor, The Hormone Doctor, breaks down how cortisol, estrogen, prog...
Join Dr. Eldred Taylor, the Hormone Doctor and Spiritual MD, as he reveals 5 hidden causes of fatigue after 40—and how to reverse them. Discover how hormones, stress, gut health, and spirituality shape your energy, vitality, ...
Discover how meditation can heal the body and rewire the brain. Dr. Eldred Taylor shares life-changing insights from Joe Dispenza’s 7-day workshop. Learn how brainwaves, heart-brain coherence, and quantum healing affect stres...
