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Ageless Blueprint

Ageless Blueprint

🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint, the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing.

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Recent

Saliva Measures What Actually Enters Cells
Feb. 21, 2026

Saliva Measures What Actually Enters Cells

Let’s break down the physiology simply.Saliva is an ultrafiltrate of blood plasma.Only the unbound, free (bioavailable) hormone fraction can pass through salivary gland cells into saliva. Bound hormones remain confined to the bloodstream.When we measure total blood levels, we capture both bound …
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When Insomnia Isn’t What You Think
Feb. 20, 2026

When Insomnia Isn’t What You Think

She was convinced she had a brain tumor.Severe insomnia. Constant anxiety. Racing thoughts that refused to quiet at night.Multiple doctors. Brain imaging. Blood panels. All returned “normal.”No one had evaluated her cortisol rhythm.A functional cortisol profile revealed elevated nighttime level…
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Blood, Urine, Or Saliva?
Feb. 20, 2026

Blood, Urine, Or Saliva?

People frequently ask:“What is the real difference between blood, urine, and saliva hormone testing?”Here is the precise breakdown:Blood measures circulating levels — hormone delivery in the bloodstream at that snapshot in time.Urine reflects metabolic clearance — what the body has processed a…
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The Social Media Hormone Trap
Feb. 20, 2026

The Social Media Hormone Trap

You see it often online: testosterone therapy starts strong—energy, mood, and performance surge—then fades with side effects like hair loss, acne, and diminishing returns. Online advice pushes higher doses, but bloodwork stays “normal” while tissue saturation and receptor desensitization build.Thi…
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Why Hormones Stop Working
Feb. 20, 2026

Why Hormones Stop Working

Blood = the highway 🚀Hormones = the cars zooming through.They look busy on the road (high serum levels = lots of traffic)...but the real work happens OFF the highway:inside tissues, at receptors, deep in your cells.High traffic doesn’t guarantee delivery or results.You can have hormone overlo…
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Bound Hormones Can’t Do The Job
Feb. 19, 2026

Bound Hormones Can’t Do The Job

Let’s keep it real simple 👇Hormones? Fat-soluble. They don’t swim free in blood—they hitch a ride on SHBG (Sex Hormone Binding Globulin).Think SHBG = your hormone’s Uber / FedEx truck 🚚Labs measure the trucks on the road (total hormones).But most are bound—locked in the truck, can’t get out.On…
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About the Host

Eldred Taylor M.D.

Medical Doctor, Functional Medicine Expert, Author, Longevity Specialist, Radio Personality, Podcaster

Dr. Eldred Taylor, functional medicine expert, author, and longevity specialist**, hosts *Ageless Blueprint: Secrets to Longevity and Vitality*. With expertise in **hormonal balance, stress management, detoxification, and biohacking**, he blends **science, spirituality, and holistic wellness** to help listeners achieve **optimal health and vitality**. Tune in for **cutting-edge strategies on anti-aging, disease prevention, and energy medicine** to live longer and healthier!