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Ageless Blueprint

Ageless Blueprint

🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint, the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing.

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Recent

You Deserve Better Hormone Guidance
Feb. 27, 2026

You Deserve Better Hormone Guidance

When women gather in online groups to share their hormone struggles, it’s not because they enjoy complaining. It’s because they are confused. They are fearful. They are frustrated. And they are looking for comfort in a system that has not provided clarity.Misery may love company — but company is …
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Framework Over Facebook Hormone Advice
Feb. 27, 2026

Framework Over Facebook Hormone Advice

It’s not that women are asking bad questions. It’s that they’ve never been given a structured way to think about hormones. When symptoms show up, many turn to online groups and receive dozens of different stories, doses, and opinions. But anecdotes are not protocols.What worked for one woman may …
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Stop Taking Hormone Advice From Facebook
Feb. 26, 2026

Stop Taking Hormone Advice From Facebook

Many people turn to Facebook groups for hormone advice, but every body is different. Age, weight, environment, diet, health history, and lifestyle all affect how hormones act. Without a proper framework, it’s impossible to know how to test, adjust doses, or use creams and pellets effectively. Under…
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Knowledge Restores Your Hormone Power
Feb. 25, 2026

Knowledge Restores Your Hormone Power

Fifty percent of my job is education.Not prescriptions.Not guessing.Not chasing symptoms.If you don’t understand what’s happening in your body, you’ll give your power away — to Facebook, TikTok, doctors, even to me.I don’t want your power.I want you to have knowledge.Because when you un…
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Fear Is Fueling Hormone Confusion
Feb. 25, 2026

Fear Is Fueling Hormone Confusion

When women can’t get answers from the medical system, they turn to social media.But fear, urgency, and desperation do not lead to good decisions.Fear elevates cortisol.Elevated cortisol worsens hormone imbalance.Worsening symptoms increase fear.That cycle doesn’t heal you.You cannot make …
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How to pause and fight fair
Feb. 25, 2026

How to pause and fight fair

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About the Host

Eldred Taylor M.D.

Medical Doctor, Functional Medicine Expert, Author, Longevity Specialist, Radio Personality, Podcaster

Dr. Eldred Taylor, functional medicine expert, author, and longevity specialist**, hosts *Ageless Blueprint: Secrets to Longevity and Vitality*. With expertise in **hormonal balance, stress management, detoxification, and biohacking**, he blends **science, spirituality, and holistic wellness** to help listeners achieve **optimal health and vitality**. Tune in for **cutting-edge strategies on anti-aging, disease prevention, and energy medicine** to live longer and healthier!