Oct. 8, 2025

The Kingdom Within: The Ancient Secret Every Culture Knew—and Modern Medicine Forgot

The Kingdom Within: The Ancient Secret Every Culture Knew—and Modern Medicine Forgot
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Season 1

Modern science is finally proving what ancient wisdom taught—that the outer world, including your health, mirrors the inner world of thought and emotion. In this episode, Dr. Eldred Taylor reveals how stress becomes disease, how consciousness creates healing, and why the true “Kingdom of Heaven” is a state of coherence within you.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com). Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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WEBVTT

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Any health related information on the following show provides general

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information only. Content presented on any show by any host

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or guests should not be substituted for a doctor's advice.

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Always consult your physician before beginning any new diet, exercise,

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or treatment program.

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For centuries, ancient cultures need to secrets to longevity likey

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tarity and healing. Now modern science is catching up. Ageless

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Blueprint is a podcast that will reveal the modern secrets

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of better health and a better life. Join doctor Eldrick

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Taylor here today and every Wednesday at nine am Eastern

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Time on W FOURHC Radio at W FOURHC dot com

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as together we discover the secrets to better health through

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science and spirituality. A better life with Ageless Blueprint starts now.

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Here's your host, doctor Eldrid Taylor.

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Hello, this is doctor Taylor and this is the ass Blueprint.

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Happy Wednesday morning to everybody. And I'm so happy that

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you're here. And you know, sometimes I do these podcasts

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and I wonder if anybody's actually listening or anybody actually

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being helped by it. And I've gotten a lot of

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encouragement over the week, so it's it's telling me that hey,

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maybe you know, maybe this is helping somebody you know,

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and if it can help you know one person, then

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you know, the old song says, then my living I

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shall not be in vain. I actually did a article

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on that in my substack. But I'm so glad that

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you're here, and today I'm going to be more of

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the spiritual MD. You know, this is the Ageless Blueprint.

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And you know, when I first came up with that name,

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I really didn't really understand what I was saying. But

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today I'm I'm really starting to understand what the Ageless

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Blueprint is is and what it really is is a

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system that has stayed around for ages. You know, if

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you look at how I start my podcast, you see

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that's a man's named Remy and it's my wife, and

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what he's telling us is how that they have lived

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in the caves of Petra. They've lived there for over

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five hundred years, and his grandmother just passed away at

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one hundred years old. Now they are so far away

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from modern medicine, they're so far away from the stressors

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that we deal with every day. You know, they don't

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have a TV where they're looking at the news, so

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they don't know what the economy is doing, they don't

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know what world affairs, they don't know what wars are

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going on. They live in harmony with nature. And that

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is the ageless blueprint, and that has been the blueprint

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across all types of sibilis in India and China and Peru,

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all of them had this same blueprint where everything starts

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from the spirit, and that spirit controls the mind and

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that mind controls the body. And I grew up in

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a totally different environment. Now, my dad was a Baptist minister,

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so I knew about religion, and I feel like my

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dad was a spiritual person. But I grew up with religion,

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and then I started to go to medical school and

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had to learn about science. And so when we're talking

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about science and spirituality, I was taught that those are

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two totally separate things. It was really is that if

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you were a scientist, or if you were a doctor,

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or whatever you live, if you learned about science, almost

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religion would would almost reject you. And so what we

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what I'm trying to do is to say that these

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two things are intimately connected to each other. And modern science,

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now called quantum physics, is making that scientifically connected, so

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that finally I'm able to connect these two worlds that

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I've been in for sixty five years, and it's just

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recently I've been able to do that. So today we're

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going to talk about I'm going to be more of

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the spiritual MD. Now, I will tell you I was

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just on a live Q and A last night and

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one of the people on there said, Hey, you know,

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I was all interested in mind and body until my

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hormones got screwed up, and then you know that mean

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spirit and mind, and then my hermones got screwed up,

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and then all of that stuff got disconnected. So that's

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why I put these two together because I do think

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that as your hermones changes, your mind changes, and then

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that your connection with your spirit changes. So either way

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we want to go. But this time I want to

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go from the top to the bottom and not from

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the bottom to the top. All right, So I'm going

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to share my screen. I have some slides I want

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to share with you guys, and it's called the Kingdom Within,

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and it's really talking about and I don't want to again.

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I want to separate religion from spirituality because I believe

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all religions end up pointing toward this one fact. Okay,

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so the kingdom within the ancient secret every culture new.

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That's why I'm saying this. You have to understand that

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if if something has been a part of multiple cultures,

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you know, great distances apart throughout the ages, there must

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be something to that. You know, things that aren't real.

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They will fade away. They will all these you know facts,

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even in medicine. You know these things they once they're

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popular and then they fade away. But there's some basic

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truths and basic understandings that have been connected to cultures

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all across the world for ages. And when I mean ages,

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I mean thousands and thousands of years. And so what

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I think is the missing connection is that what if

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the cure for sickness isn't found in a lab but

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in alignment of your inner world, And that inner world

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is how you think and how you feel in your beliefs.

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How do you think about yourself, how do you feel

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about your situation? And what in your beliefs do you

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believe You have the power to change your reality or

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change your circumstances. Not let your circumstances control you, but

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you control your circumstances. All right, So the forgotten link

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For centuries, healers or cross cultures understood something fundamental. Health

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isn't merely the absence of disease. And that's what I

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was taught. If you don't have a disease, then your well.

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But that's not true. True health is the presence of

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inner harmony. Ancient wisdom viewed the body as a reflection

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of consciousness. Your body reflects how you think, where thoughts,

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any emotions shape our physical reality. Modern medicine and this

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pursuit of scientific precision divided what ancient wisdom united because

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we didn't think that we could measure spirit or measure this.

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But now with quantum physics, you're actually able to measure this.

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With all of these gadgets that I talk about, we're

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able to measure this. So we learn to treat symptoms

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with remarkable sophistication. Yet somehow lost sight of the deeper

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truth that our ancestors held sacred. Modern approach focused on

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physical symptoms and bio medical interventions. So we're asking people

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what their symptoms are, and we try to suppress them.

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We try to make them feel comfortable, to get rid

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of the symptom for twenty four hours, so you have

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to take the pill the next day. And we're doing

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it biochemically. We're trying to change what we think is

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matter with other matter. But what we're going to eventually

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get to is that we are not matter. We are energy.

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And the quickest way to change energy is by changing

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your energy. Okay, you can change it consciously. You can

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use other energy forms to change your energy, like light

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and sound. But anyway, ancient wisdom recognizes the interconnection of mind, body,

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and spirit. The outer world, including your health, reflects the

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inner world of your thoughts and emotions. And you know

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I eventually, well, we're going to talk about that. When

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we wrote the book The Stress Connection that twenty years ago,

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I felt this, but I really didn't totally understand it.

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Now I really, you know, I really feel like I

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understand how your thoughts actually affect your biology. So stress

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and health. Now, twenty years ago we wrote a book

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called The Stress Connection, because twenty years ago I read

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one study that said seventy five to ninety percent of

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all visits to primary care physicians are for stress related

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complaints or disorders. Now I read that and I was like, wow,

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seventy five to ninety percent of the people who are coming.

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And this is twenty years ago. I really believe that

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it's ninety five percent or more. Right now with all

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of the stresses that are going on in the world.

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Is that wow, if I could totally understand stress, I

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would be right in my diagnosis on seventy five to

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ninety percent of people. That's what I thought. Then, so

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I'm like, wow, I'm really going to study stress and

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then so that's what we did. So we revealed a

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crucial link often overlooked and traditional medicine, emotional stress frequently

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precedes physical illness. And this was twenty years ago, and

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I've been practicing functional medicine, you know, for that time.

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And I will tell you in my office, I believe,

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I really believe it's ninety five percent. Okay. Observing many patients,

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we found that nearly all women diagnosed with breast cancer

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experienced significant emotional stress in the two years prior, indicating

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a causal link. Now this is almost one hundred percent true.

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I will tell you my sister passed away in twenty

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six team from breast cancer, and she was under some

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stressors that I was unaware of. Because I always wondered

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what the issue was, but they kept their issues private

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and it really didn't come out till later. But I

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will tell you almost every breast cancer patriot. I was

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actually at a breast cancer survival group about six months ago,

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and I didn't ask I just asked every woman there.

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It may have been ten women there. I said, tell

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me what was going on two years prior to your diagnosis?

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Every last one of them had a significant stressful event.

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Are several stressful events that happened in a short amount

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of time. It was divorces, it was parents dying, are

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having to take care of parents, and it was stressful

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on them having problems with their children or financial difficulties.

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They all had a story. And I will tell you

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in the twenty years that I practiced functional medicine, is

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that if I ask a person, hey, when did this

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illness start, they will give me a relative time, you know,

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ten years ago, four years ago. Whatever I asked them

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what was going on two years prior to that? I

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will tell you seventy five to ninety percent of the

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time they will give me a stress filled story. So

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I you know, I believe it clinically, I believe it scientifically,

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you know there is a connection between the stress that

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you feel inwardly, it gets manifested in your biology. So

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major life problems unresolved. That major life problems are unresolved

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issues can trigger physical illness. Physical sickness illness manifests from

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prolonged imbalance. And what happens we're going to talk about

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this a little later, is when you are in this,

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when you are in the thrones of the stress response,

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your sales are in chaos. You feel like you're in

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chaos in your sales, behave chaotically, and when they're behaving chaotically,

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they can't do the normal processes to keep you healthy,

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so you have an imbalance. So now every cell in

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your body is dysfunctioning, and it just depends on where

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your focus is what system dysfunctions the most. Okay, So

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body chemistry changes, stress, hormones, altra cellular function. Problems in

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your mind can cause problems in your body chemistry. Every

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illness tells the story of what's happening inside you. So

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if your mind is causing the problems, then that's the

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root of your problem. So what do you have to

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change in order to change your biology? If your mind

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caused the problem. We need to change your mind and

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how you think and how you feel, and then you

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should be able to return to that normal state, all right.

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So it all starts an end in your mind, all right.

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So that's you know, that's a realization. I've been practicing

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medicine over medicine for over thirty years, and that is

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a basic truth that I think should be talked to

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medical students the day they walk in the door. Is

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that you have to understand the mind of your patients

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and what is going on with them. That's why nothing

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gets done in a ten minute doctor's office visit. There's

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no way a doctor can help you heal if he's

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only talking to you for ten minutes once a year

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or twice a year. So that's why I try to

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My initial visit is at least thirty minutes, and a

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lot of times it's more. And with every visit, I'm

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trying to understand my patient more and more. All right.

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This is I don't mean to spend too much time

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on that, but it's so important that you have control

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over your health if you can get control over your mind.

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And that's the orr part is how do you get

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control over your mind. All right, So when harmony breaks,

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the biology, that's the biology of separation. Stress isn't just

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a feeling. It's a state of separation from our natural coherence.

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You know. I always ask patients, I said, tell me

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the last time you felt normal, okay, and they'll say

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when I was in college, or before I got married

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or whatever. So they know when they felt normal, and

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they know the processes that took them from normal to this.

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They'll tell you about the stressors so you can read.

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If you can remember how you felt when you felt normal,

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that's the first thing that can bring you back to

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that stage. Okay. So it's about remembering. So stress response

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activated whenever you perceive stress. And it's all about perception

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because different people perceive stress differently, okay. So I always

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give the example I hate going to amusement parks because

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I don't like the feeling of being on a roller coaster,

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being on these riots. So just thinking about it causes

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stress with me. Now, my kids they when they were kids,

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they enjoyed it. They didn't think it was stressful at all.

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And so it's what you perceive. So you can be

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in a stressful environment and you can have a mind

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of peace and calm, all right. So that's how you

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have to think of. If you can't let your circumstances

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control how you feel inwardly, that's that kingdom within, all right.

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So the body proceeds a threat and a threat and

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initiates protective mechanisms, and no matter what the stress is,

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your body thinks you're ready to run or fight, all right.

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So even if I'm just standing there looking at a

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roller coaster, even though I'm not riding it, if I

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feel stressed, my body is telling me, okay, if you

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need to run a fight, I'm ready. So what happens

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is all the blood leaves the gut and you know,

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all of the internal organs that it all goes to

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the muscles, all right. So your body is thinking, you know,

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minute by minute survival. It's not thinking about growth and recovery.

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So all of those all of the blood that should

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be taking in nutrients from your God and protecting you

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with your immune system, it all gets thrown away because

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it's not worried about an infection two weeks from now.

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It's worried about right now. And so all of the

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long term processes get turned off and everything is focused

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on running and fighting, and it's also creating chaos and

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all of the sales, so you get hormonal disruption. We

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wrote two books. We wrote a book called All Your Hormones,

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Making You Sick when I started to understand by identical hormones.

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But then about two or three years later, I was

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on the speaking tour and I heard that study about

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seventy five to ninety percent of all visits are stress

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related complaints of disorders. And I began to realize that

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even though I may have balanced the patient's estrogen and

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progesterone and testosterone, that some of these patients still didn't

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respond like I thought they were going to respond. And

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that's when we wrote the book, The Stress Connection, because

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we found out that, yeah, stress affects harmone disruption, but

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it also affects the immune system. It causes inflammation, it

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causes all kinds of problems. It causes problems with how

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you think, how you feel. So stress is connected to everything.

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And that book we wrote twenty years ago, my wife

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and I because my wife's a psychiatrist and she understands

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this also, and so now what I'm finding out is

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that this is the key to stress disconnection. And I've

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said I'm on a crusade to correct the twenty years

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that I talked about the stress connection, and I haven't

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been talking about the stress disconnection. And that's what this

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is about, all right. So the key insight when harmony

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breaks within us, biology breaks with it. The separation we

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feel emotionally manifests the separation within our cellular processes. Every

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illness is a biography translated into biology. The body speaks

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the story we haven't yet told, and what you have

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to understand, whatever health issue you are dealing with right now,

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it is a reflection of what has been happening in

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the past, all right. So don't look at where you

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are now and your health being a result of what

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is going on right now, because it takes time for

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your biology to show a symptom. So that's why I

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say it takes two years before you get the diagnosis

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of a breast cancer. Well, it may take three months

301
00:18:30.720 --> 00:18:34.519
before you get the diagnosis of having fabroids, or it

302
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may take two months before you get the diagnosis of

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having you know, a prostate issue or whatever. But whatever

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condition you're in now, it is a reflection of what

305
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has been going on in the past. Not what is

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happening right now. But if you want to change your

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health in the future, what do you have to do.

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You have to change your mind right now. And then

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what you have to do is you have to think

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about you have to think and feel and act like

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you want to be in the future, because if the

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past has brought you here, if you keep acting and

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thinking and feeling the same way, it's going to take

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you into the future. But right now is the time

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where you can change your mind so that in the

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future you're going to reflect something different in your health

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or your or in your finances or whatever. It's all

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about how you are thinking. What is your mind reflecting,

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and it reflects it in the future. Now, you know.

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This is why I want to say. You know, a

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lot of times when doctors or anybody starts talking about,

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you know, this type of information, we call it, we

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call it new age. But it's not new age. It's

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actually old age. There's a saying I don't know exactly

325
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who said it, but it said, if you want new ideas,

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read old books. Okay, so that's what I'm reading. Old books.

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We went to Egypt so that we could read old,

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old books, which is the hieroglyphs. Okay, those are blueprints,

329
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all right, And there's hieroglyphs in other areas like Peru

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and Turkey and all of these are these aces blueprints

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that talk about this. And I don't want to be

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real religious, but let's just say what the Bible says.

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It says the Kingdom of Heaven is within you. So

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whatever you feel heaven is, it is within you. So

335
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if heaven is good health, or our wealth, or you know,

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just peace, then it is in you. It's not necessary,

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it's not out there, it's in you. I used to think,

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well anyway, So Jesus wasn't offering theology. He was describing physiology.

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This wasn't a metaphor. It was instruction manual for optimal

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human function is to know that whatever you desire, whatever

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your heaven is on earth, that if you believe that

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heaven is so I'm not going to get in that,

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but I'm just saying, if you want to experience heaven

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on earth, which is possible, it all begins in here,

345
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all right. So ancient wisdom, seek ye first the Kingdom

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of God and his righteousness, and all of these things

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shall be added unto you. Now I used to read

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that literally, and I thought, SEEKI first, the Kingdom of

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God is going to the right church, but have it

350
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on the right past. No, it's about seeking the Kingdom

351
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of God in you, and then it will all things

352
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will be added unto you. Whatever you want added unto

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you begins with you seeking the Kingdom of God within you.

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Align your interstate with peace and coherence. First, when your

355
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internal kingdom operates in harmony, external manifestations including health naturally flow,

356
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what is your inner kingdom? It's your thoughts, emotions and

357
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spiritual alignment. And this is being this is being proven scientifically. Okay,

358
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So that's why I'm bringing this to you because this

359
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is scientific fact. The ancient cultures know how to prove

360
00:22:00.920 --> 00:22:06.000
it scientifically, but they understood how nature works. They studied nature,

361
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they studied the stars, and it taught them how God

362
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thinks and functions. And if they align with how God

363
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thinks and functions, then Heaven can be experienced right here.

364
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So coherence the vibrational frequency of peace and wholeness. So,

365
00:22:24.359 --> 00:22:27.920
if you haven't been exposed to this concept, is that

366
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science is showing that everything that you see, feel here, touched,

367
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and which includes yourself is all energy, and energy vibrates

368
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a different frequency, and according to what frequency you're vibrating at,

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that is what you are going to experience. If you

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vibrate at a frequency of fear and guilt and unworthiness,

371
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you are going to get a reality that causes fear, guilty, guilt,

372
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and unworthiness. If you can vibrate at a higher frequency

373
00:23:00.279 --> 00:23:04.799
that means you think, you act, and you feel at

374
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a higher level, then that is what is going to

375
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be brought to you. That's why it says all these

376
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things shall be added unto you. It's based on the

377
00:23:15.039 --> 00:23:19.920
frequency that you vibrate at. All right, Everything vibrates, and

378
00:23:20.000 --> 00:23:23.000
you have to understand it's just like the TV or

379
00:23:23.039 --> 00:23:27.240
the radio. There's different frequencies that play different music. And

380
00:23:27.720 --> 00:23:30.880
if you want to if you want to change the

381
00:23:31.000 --> 00:23:34.160
channel of your life, you have to change the frequency.

382
00:23:34.240 --> 00:23:36.799
You have to change the channel. So out of health,

383
00:23:36.799 --> 00:23:40.200
physical wellness as a natural expression of inner harmony, the

384
00:23:40.279 --> 00:23:44.480
ancient teachers understood that modern medicine is only now rediscovered

385
00:23:44.519 --> 00:23:49.279
that modern medicine is only now rediscovering. Consciousness isn't separate

386
00:23:49.279 --> 00:23:55.079
from biology, it directs it, all right. So this is rebel.

387
00:23:55.160 --> 00:23:58.559
We got any questions, anybody like totally lost because I

388
00:23:58.640 --> 00:24:01.599
know this is this, this is a you know, it

389
00:24:01.640 --> 00:24:04.400
was a new concept to me a year ago or

390
00:24:04.400 --> 00:24:07.759
a year and a half ago. But any questions so far.

391
00:24:08.079 --> 00:24:10.160
No questions, but said thank you.

392
00:24:10.759 --> 00:24:13.279
Okay, all right, all right, so I'll keep going. We're

393
00:24:13.319 --> 00:24:14.680
not ready for a break yet. I'm gona go a

394
00:24:14.680 --> 00:24:17.119
little bit longer than we'll go, all right. So ancient

395
00:24:17.200 --> 00:24:21.440
echoes across the world, Uh, every culture understood as with

396
00:24:21.559 --> 00:24:24.960
the end, so without so that what that means is

397
00:24:25.039 --> 00:24:28.599
whatever you feel inwardly is going to be expressed out,

398
00:24:28.640 --> 00:24:33.160
you know, and that includes health, that includes your situations

399
00:24:33.200 --> 00:24:37.279
with relationships, with jobs, whatever is. How do you feel

400
00:24:37.319 --> 00:24:40.920
do you feel like you are worthy of a promotion?

401
00:24:41.119 --> 00:24:44.440
Do you feel like you're worthy of a successful business?

402
00:24:44.680 --> 00:24:48.359
But if you go into a situation full of fear

403
00:24:48.440 --> 00:24:53.039
and guilt, doubt and unworthiness, you're going to fail. If

404
00:24:53.079 --> 00:24:57.480
you go into a situation thinking and feeling like this

405
00:24:57.720 --> 00:25:02.519
is for me, this is I am vibrating at this frequency,

406
00:25:02.759 --> 00:25:06.480
then that is what becomes your reality. I took a

407
00:25:06.519 --> 00:25:09.960
course called Reality Creator that changed my life, that introduced

408
00:25:10.000 --> 00:25:13.079
me to this. I'm actually going to have him as

409
00:25:13.119 --> 00:25:16.759
a guest so that he can really talk about how

410
00:25:17.079 --> 00:25:19.839
you identity shift, and if you change your identity, you

411
00:25:19.960 --> 00:25:25.160
change your reality. So anyway, the principle of inner out

412
00:25:25.160 --> 00:25:29.920
of correspondence wasn't unique to one tradition. Across continents and Billennia,

413
00:25:30.160 --> 00:25:34.799
healers and wisdom keepers recognized that our external reality mirrors

414
00:25:34.839 --> 00:25:39.839
our internal state. This universal truth appears in every major civilization.

415
00:25:40.440 --> 00:25:45.880
And again, these civilizations are continents apart, and they all

416
00:25:45.960 --> 00:25:49.759
were saying the same thing. Now this came, this became

417
00:25:50.000 --> 00:25:53.119
very evident when I went to Egypt. I went to

418
00:25:53.160 --> 00:25:57.039
Egypt in December of last year, and when I saw

419
00:25:57.079 --> 00:25:59.359
the hieroglyphs and the GUIDs were telling me what was

420
00:25:59.400 --> 00:26:01.279
going on, and I been looking at the Gaya channel

421
00:26:01.319 --> 00:26:04.880
to even understand this even more, is that this is

422
00:26:04.920 --> 00:26:07.079
what they were saying in Egypt. This is what these

423
00:26:07.160 --> 00:26:09.839
hieroglyphs are about. It's how do you change your inner

424
00:26:09.839 --> 00:26:13.759
world to reflect your outer world. So the temple architecture

425
00:26:13.880 --> 00:26:18.279
mirrored the human body, each chamber corresponding to an energy center.

426
00:26:18.759 --> 00:26:23.240
Healing meant restoring sacred geometry within. And if you if

427
00:26:23.279 --> 00:26:25.319
you're not familiar with the Gaya channel, you really need

428
00:26:25.359 --> 00:26:29.119
to watch that. There's a and this is on a

429
00:26:29.160 --> 00:26:33.359
prime video. It's called Sacred geometry, and it looks at

430
00:26:33.400 --> 00:26:40.079
how the universe follows mathematic laws and how creation is

431
00:26:40.119 --> 00:26:43.200
all about geometry and these different shapes and these sacred

432
00:26:43.440 --> 00:26:47.359
there's five sacred shapes that create everything and it's all

433
00:26:47.400 --> 00:26:50.880
made from energy. It's I know, it's a hard concept

434
00:26:50.920 --> 00:26:54.200
to put your head around, but if you can kind

435
00:26:54.240 --> 00:26:58.279
of look at things in this manner that is energy

436
00:26:58.480 --> 00:27:01.839
is about how you feel and thought, your thoughts and everything,

437
00:27:02.119 --> 00:27:06.720
it really it really changes your perception of life, all right.

438
00:27:06.920 --> 00:27:10.039
So in India they call it Brahmin. The individual soul

439
00:27:10.119 --> 00:27:14.680
is identical to universal consciousness. Inner work transforms out of

440
00:27:14.759 --> 00:27:19.160
reality and so in China, the Taul teaches perfect balance.

441
00:27:19.240 --> 00:27:24.799
Disease arises from disharmony between opposing forces. Healing restores the

442
00:27:24.839 --> 00:27:28.519
middle way. And when we talk about opposing forces, everything

443
00:27:28.839 --> 00:27:32.759
has opposites. You know, everything is based on positive and negative.

444
00:27:33.039 --> 00:27:35.759
We have a sympathetic nervous system which is fight or flight.

445
00:27:35.880 --> 00:27:38.640
Then we have a pair of sympathetic nervous system that

446
00:27:38.799 --> 00:27:41.720
is called rest and digest. And when those things are

447
00:27:41.720 --> 00:27:45.000
in balance, that's when you have harmony. Everything. You know,

448
00:27:45.079 --> 00:27:48.319
when are electrical charge, when the positive and negative is imbalance,

449
00:27:48.400 --> 00:27:50.799
the lights come on and everything. But when it's out

450
00:27:50.839 --> 00:27:53.599
of balance, it's shorts you know, you get a shortage,

451
00:27:53.920 --> 00:27:57.119
nothing happens, or it blinks or whatever. It's because the

452
00:27:57.240 --> 00:28:00.799
positive and negative is not in balance. Right. So in

453
00:28:00.880 --> 00:28:03.559
Greece it says know thy self, as a man thinks

454
00:28:03.759 --> 00:28:06.920
in his heart, so is he is inscribed at Delphi.

455
00:28:07.079 --> 00:28:11.960
Self knowledge wasn't philosophy, but medicine, recognizing that under that

456
00:28:12.160 --> 00:28:17.759
understanding precedes healing. And then in indigenous wisdom, songs, ceremonies

457
00:28:17.759 --> 00:28:22.039
and circle restore connection to the whole. Illness means disconnection,

458
00:28:22.200 --> 00:28:25.160
so they use sound and rhythms and rituals to try

459
00:28:25.200 --> 00:28:29.039
and reconnect. Healing means remembering our place in the web.

460
00:28:29.519 --> 00:28:31.799
And we'll get it that when we talk about the web,

461
00:28:31.880 --> 00:28:35.599
that everything is connected in this, in this web of energy.

462
00:28:35.960 --> 00:28:39.839
These weren't primitive beliefs. They were sophisticated understandings of human

463
00:28:39.880 --> 00:28:44.319
consciousness that modern science is only beginning to validate. And

464
00:28:44.640 --> 00:28:47.599
you also have to understand it's just because you can't

465
00:28:47.640 --> 00:28:51.359
see something, are just because you don't believe something does

466
00:28:51.440 --> 00:28:54.880
not believe it does not mean it's not real. Okay,

467
00:28:55.119 --> 00:28:57.440
So that's what you have to understand. You have a

468
00:28:57.480 --> 00:29:02.319
certain set of beliefs that's really shaped from your past experiences. Okay,

469
00:29:02.559 --> 00:29:06.279
So whatever you believe now, it's probably was embedded in

470
00:29:06.319 --> 00:29:09.200
you when you were a child. So if I grew

471
00:29:09.279 --> 00:29:11.920
up in the sixties and seventies, so a lot of

472
00:29:11.960 --> 00:29:15.880
my beliefs are sixties and seventies beliefs, and a lot

473
00:29:15.920 --> 00:29:18.920
of people want to hold on to those beliefs, even

474
00:29:18.960 --> 00:29:23.720
those science has proven that those beliefs aren't valid. Are

475
00:29:23.799 --> 00:29:26.960
You've already proven that those beliefs don't actually serve you.

476
00:29:27.400 --> 00:29:31.240
And I will tell you that your mind automatically tries

477
00:29:31.279 --> 00:29:36.519
to reject anything that challenges their beliefs. Okay, it automatically

478
00:29:36.559 --> 00:29:40.200
will do it, and you have to consciously allow your

479
00:29:40.319 --> 00:29:43.480
man to accept new ideas. I'll just tell you you know,

480
00:29:44.319 --> 00:29:48.400
I've been a proponent of saliva testing for testing harmones.

481
00:29:48.559 --> 00:29:53.880
And even though people who who are doing hormone replacement,

482
00:29:54.240 --> 00:29:56.720
they're looking at blood values are not looking at anything

483
00:29:56.799 --> 00:30:00.400
or just looking at symptoms. Even when I try to introduce, hey,

484
00:30:00.799 --> 00:30:03.000
maybe this is a better way, why don't you look

485
00:30:03.039 --> 00:30:07.480
at it? It automatically its opposition. You know, I've tried

486
00:30:07.519 --> 00:30:11.400
this to talk about this on some conventional medicine platforms,

487
00:30:11.680 --> 00:30:15.200
and always the first response is I'm a quack and

488
00:30:15.279 --> 00:30:18.000
I'm all of these things. And I'll tell you, if

489
00:30:18.000 --> 00:30:21.920
somebody sees this in conventional medicine, they're going to automatically

490
00:30:22.000 --> 00:30:26.359
reject this. But just because someone else rejects this does

491
00:30:26.680 --> 00:30:29.559
rejects it does not mean it's not true. And even

492
00:30:29.599 --> 00:30:32.400
if you reject it, it doesn't mean it's not true.

493
00:30:32.759 --> 00:30:38.039
Because these concepts have survived the test of time across

494
00:30:38.200 --> 00:30:43.359
multiple cultures. So I implore upon you to not automatically

495
00:30:43.400 --> 00:30:47.240
reject this way of thinking. Okay, so that's why I

496
00:30:47.279 --> 00:30:50.319
have those two personas spiritual MD and I have the

497
00:30:50.400 --> 00:30:53.279
hormone doctor, because I do believe that hormones will affect

498
00:30:53.279 --> 00:30:55.920
this and vice versa. All right, so let me see,

499
00:30:56.039 --> 00:30:58.240
is it time? Yeah? All right, Hey, it's time for

500
00:30:58.279 --> 00:31:01.480
a break. So let's go to a break, rebel.

501
00:31:02.920 --> 00:31:05.400
We are going to a quick break, So stay with

502
00:31:05.480 --> 00:31:09.920
us as we explore the Ageless Blueprint right here on

503
00:31:10.160 --> 00:31:14.559
W FOURHC Radio and Talk for TV. An ancient secret

504
00:31:14.759 --> 00:31:18.599
with a modern twist for better health and vitality. Doctor

505
00:31:18.599 --> 00:31:22.160
Taylor will be right back. Taking care of your health

506
00:31:22.279 --> 00:31:24.640
shouldn't mean taking a handful.

507
00:31:24.160 --> 00:31:25.240
Of pills every day.

508
00:31:25.559 --> 00:31:31.279
At tailor MD Formulations, they create doctor developed supplements that

509
00:31:31.400 --> 00:31:35.759
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510
00:31:35.880 --> 00:31:40.200
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511
00:31:40.200 --> 00:31:46.519
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512
00:31:46.720 --> 00:31:52.160
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513
00:31:52.160 --> 00:31:57.240
and discover smarter supplements for smarter health. It's tailormd Formulations

514
00:31:57.559 --> 00:32:01.599
dot com. We are back for more of Ageless Blueprint

515
00:32:01.960 --> 00:32:05.119
once again. Let's join doctor Taylor for more insights and

516
00:32:05.160 --> 00:32:08.400
research on the ancient secret to better health and a

517
00:32:08.599 --> 00:32:13.519
better life in modern times. Here's your host, doctor Eldred Taylor.

518
00:32:14.000 --> 00:32:17.079
Okay, all right, welcome back. And I hope I haven't

519
00:32:17.079 --> 00:32:20.400
turned too many people off. I hope that your mind

520
00:32:20.559 --> 00:32:24.519
is not like exploding because I'm trying to, you know,

521
00:32:24.680 --> 00:32:28.000
give you some new information. So I hope that this

522
00:32:28.160 --> 00:32:31.960
kind of settles into your brain and maybe you don't

523
00:32:32.319 --> 00:32:35.160
quite understand it now, but maybe you wake up tomorrow

524
00:32:35.200 --> 00:32:38.759
morning and you're like, oh wow, you know, maybe he

525
00:32:38.880 --> 00:32:42.079
is right. Maybe if I change my mind my conditions

526
00:32:42.119 --> 00:32:44.279
will change. So you know, I tell you to just

527
00:32:44.599 --> 00:32:47.079
give it a try. It won't hurt you. Changing your

528
00:32:47.079 --> 00:32:50.880
mind really doesn't hurt anything, all right, It doesn't cost

529
00:32:50.960 --> 00:32:53.799
you anything. All you have to all you have to do,

530
00:32:53.839 --> 00:32:57.720
which is not easy, is to change your thoughts because

531
00:32:57.720 --> 00:33:00.960
those old thoughts they come back, and when you try

532
00:33:01.000 --> 00:33:03.119
and change it, they're going to fight you. That's why

533
00:33:03.119 --> 00:33:05.599
I talk about meditation, so you can try and control

534
00:33:06.160 --> 00:33:10.400
or either ignore those past thoughts and allow those new

535
00:33:10.440 --> 00:33:13.039
thoughts to come in. So anyway, modern medicine's blind spot

536
00:33:13.400 --> 00:33:18.079
madam medicine excels at urgent care, surgery and medication. You know,

537
00:33:18.119 --> 00:33:20.480
always tell people, hey, look, if I'm in a car wreck,

538
00:33:20.880 --> 00:33:23.359
you know, do not start telling me about changing my

539
00:33:23.440 --> 00:33:25.960
mind and my thoughts and my feelings. No, take me

540
00:33:26.000 --> 00:33:29.599
to the hospital. You know, Uh, fix my broken bones,

541
00:33:29.960 --> 00:33:33.039
give me whatever I need. But then after that my

542
00:33:33.240 --> 00:33:36.119
real healing. That's that's what I'll take care of that.

543
00:33:36.200 --> 00:33:38.400
But I need you to take care of those acute problems.

544
00:33:38.559 --> 00:33:42.119
Urgent care and surgery, and sometimes medication is needed, and

545
00:33:42.160 --> 00:33:44.519
you know, even the supplements. I know, he's like, hey,

546
00:33:44.599 --> 00:33:48.400
that sounds hypocritical because he's talking about supplements. He says,

547
00:33:48.440 --> 00:33:51.599
all about the man. But sometimes you need to provide

548
00:33:51.680 --> 00:33:54.720
your body what it needs, what it needs in order

549
00:33:54.759 --> 00:33:58.599
to correct itself. You may be missing some components. But

550
00:33:58.640 --> 00:34:01.240
once you give the body what it needs, then it

551
00:34:01.240 --> 00:34:04.000
can heal itself. All right, And I will tell you

552
00:34:04.440 --> 00:34:11.559
that your brain, in your indecrine system, can produce more

553
00:34:11.639 --> 00:34:15.199
drugs than have ever been invented. Okay, you have a

554
00:34:15.239 --> 00:34:18.719
pharmacy inside your brain, and you can activate it with

555
00:34:18.880 --> 00:34:23.480
the right thoughts and feelings. All right, So we treat

556
00:34:23.519 --> 00:34:26.920
the lung, but rarely ask what unspoken feelings are holding back.

557
00:34:27.280 --> 00:34:31.639
We treat the heart. There's actually a science called medical

558
00:34:31.679 --> 00:34:37.800
intuitivenessm where someone can look at a condition and they

559
00:34:37.840 --> 00:34:41.559
can use that intuition to say, hey, what emotions are

560
00:34:41.639 --> 00:34:45.280
What the circumstances are you holding in that are being

561
00:34:45.360 --> 00:34:48.960
expressed through a disease or a symptom, But seldom asked

562
00:34:49.000 --> 00:34:51.519
what sadness or broken love came before this. Let's we

563
00:34:51.679 --> 00:34:55.559
talk about relationship. A loss of relationship, it causes stress,

564
00:34:55.639 --> 00:34:58.880
and then that stress causes physical illness. We treat the gut,

565
00:34:58.920 --> 00:35:02.000
but forget to ask what worries you deeply? Because we

566
00:35:02.079 --> 00:35:04.119
know when we're worried, we feel it in our gut

567
00:35:04.519 --> 00:35:07.599
and what's hard to accept. So your body is really

568
00:35:07.639 --> 00:35:10.199
trying to speak to you with these symptoms. So this

569
00:35:10.320 --> 00:35:14.199
narrow focus helps urgent care but limits success with chronic conditions.

570
00:35:14.519 --> 00:35:18.239
Treating only symptoms, and that's what pharmaceutical medicine is all about.

571
00:35:18.719 --> 00:35:21.440
Allows deeper issues to persist. So if you don't fix

572
00:35:21.480 --> 00:35:25.039
that the root problem, then more problems are going to

573
00:35:25.079 --> 00:35:28.320
be memphists because everything is connected in your body. So

574
00:35:28.360 --> 00:35:33.159
when one system goes is in disharmony. If it's left

575
00:35:33.320 --> 00:35:36.079
in disharmony long enough, it's going to cause disharmony in

576
00:35:36.119 --> 00:35:39.960
the whole system. All right. So while symptoms are merely

577
00:35:40.000 --> 00:35:44.360
messages from your body or urging deeper understanding, it's trying

578
00:35:44.400 --> 00:35:46.840
to send you a message when you have a symptom,

579
00:35:46.960 --> 00:35:50.440
all right, All right, Science rediscovers ancient wisdom, so we

580
00:35:50.519 --> 00:35:55.079
are starting to get on board. Okay, modern medicine is

581
00:35:55.239 --> 00:36:00.639
modern scientific discoveries are now confirming ancient wisdom, providing theocabulary

582
00:36:01.039 --> 00:36:04.599
and measurements to validate what mystics and healers have known

583
00:36:04.679 --> 00:36:07.800
for millennia. So that was a problem we just couldn't

584
00:36:07.840 --> 00:36:11.559
measure it. And in science we want to measure things, okay,

585
00:36:11.920 --> 00:36:15.079
and when you're talking about spiritual things, it's hard to measure.

586
00:36:15.440 --> 00:36:19.400
But we finally have the technology that we can actually

587
00:36:19.519 --> 00:36:23.639
measure what this ancient blueprint has been trying to tell us.

588
00:36:24.000 --> 00:36:28.119
And it's all about quantum physics. And quantum physics is

589
00:36:28.639 --> 00:36:32.320
the science that talks about energy and how we are

590
00:36:32.360 --> 00:36:35.920
all energy, and how energy is manifest and how energy

591
00:36:36.039 --> 00:36:40.079
is transformed, and how energy has changed. And I will

592
00:36:40.119 --> 00:36:43.639
tell if you've heard some of my other podcasts, but

593
00:36:44.239 --> 00:36:47.960
I had the experience with this. Okay, I graduated from college.

594
00:36:48.000 --> 00:36:52.440
I went to Vanderbilt a long time ago, over thirty

595
00:36:52.440 --> 00:36:56.400
five forty years ago, and I took molecular biology and

596
00:36:56.559 --> 00:37:00.360
I took physics. But back then there was no such

597
00:37:00.400 --> 00:37:03.880
thing as quantum physics. So anyway, probably for the last

598
00:37:04.079 --> 00:37:07.119
ten or fifteen years, I had a dream that I

599
00:37:07.320 --> 00:37:09.920
missed a class and I really didn't graduate from school.

600
00:37:09.920 --> 00:37:12.119
Now I have the diploma. I really did graduate, but

601
00:37:12.199 --> 00:37:15.440
I had a dream that it hadn't happened. And when

602
00:37:15.480 --> 00:37:19.400
I got on this journey and heard about just the

603
00:37:19.840 --> 00:37:22.360
mention of quantum physics and what it was all about,

604
00:37:22.800 --> 00:37:25.400
I was like, Wow, that is what that dream was about,

605
00:37:25.920 --> 00:37:28.880
is that I needed to understand quantum physics. If I

606
00:37:28.920 --> 00:37:31.639
was going to move forward in my career, if I

607
00:37:31.679 --> 00:37:35.400
wanted to have I talk about at sixty five, I

608
00:37:35.440 --> 00:37:38.320
wanted to do something. I want to contribute more. It's

609
00:37:38.360 --> 00:37:41.519
about quantum physics and understanding that. So that was the

610
00:37:41.639 --> 00:37:44.159
lesson that I missed. And now I've been on a

611
00:37:44.960 --> 00:37:49.559
intense mission to understand quantum physics and how I can

612
00:37:49.679 --> 00:37:53.000
use that to help people have better lives. So anyway,

613
00:37:53.320 --> 00:37:58.360
conscious influence, consciousness influence physical reality, demonstrating that your awareness

614
00:37:58.360 --> 00:38:01.400
shapes your world. You have to be aware of the

615
00:38:01.440 --> 00:38:05.320
power that you have that you can shape your circumstances

616
00:38:05.320 --> 00:38:10.960
and your reality. And epigenetics confirms consciousness environment and emotions

617
00:38:11.000 --> 00:38:14.880
alter gene expression influencing your DNA. And I think my

618
00:38:15.000 --> 00:38:18.519
last two or three podcasts, I've been talking about epigenetics

619
00:38:18.760 --> 00:38:23.199
and how your consciousness, how you think it affects the

620
00:38:23.320 --> 00:38:26.360
environment of your genes, and your emotions alter the expression

621
00:38:26.440 --> 00:38:30.320
influencing your DNA, so you actually have control over your DNA.

622
00:38:30.679 --> 00:38:34.920
All right, So neuroscience demonstrates the meditation I tell you,

623
00:38:35.000 --> 00:38:38.239
I've been on a crusade about we need to start

624
00:38:38.320 --> 00:38:44.960
meditating and contemplative practices physically rewire the brain, creating measurable

625
00:38:45.039 --> 00:38:48.679
structural changes. When I went to that advanced workshop with

626
00:38:48.760 --> 00:38:51.599
Joe to Spens, I saw it in real life. Okay,

627
00:38:52.000 --> 00:38:55.559
is that this meditation just over seven days, it was

628
00:38:55.679 --> 00:38:58.679
changing the biology of some of the participants that were

629
00:38:58.719 --> 00:39:03.199
at this conference. And then the cyclo neeuroimmunology, the entry

630
00:39:03.280 --> 00:39:07.159
could link between mind, nervous system, and immune function, showing

631
00:39:07.199 --> 00:39:12.920
how emotions influence cellular immunity. So especially your immune system,

632
00:39:13.199 --> 00:39:15.280
and we all know it. When we're under stress, you're

633
00:39:15.320 --> 00:39:17.960
more likely to get a cold. For long stress, you're

634
00:39:18.000 --> 00:39:21.639
more likely to get a significant illness. Pro long stress

635
00:39:21.719 --> 00:39:26.360
will cause your immune system not to see these cancer cells,

636
00:39:26.440 --> 00:39:30.000
not to produce natural killer cells. These natural killer cells

637
00:39:30.079 --> 00:39:32.639
go out at night when you're asleep, when you're in

638
00:39:32.719 --> 00:39:36.159
deep sleep, and they look for potential cancer cells and

639
00:39:36.199 --> 00:39:39.119
they kill them. But if you are under stress, or

640
00:39:39.159 --> 00:39:41.079
if you're not sleeping well, or you're waking up at

641
00:39:41.079 --> 00:39:43.480
two or three o'clock in the morning, you're not in

642
00:39:43.519 --> 00:39:46.960
that deep sleep area between two and four where your

643
00:39:46.960 --> 00:39:50.320
immune system can function. And I see so many people

644
00:39:50.360 --> 00:39:53.199
who deal with insomnia. And if we can get you

645
00:39:53.280 --> 00:39:57.079
back in balance, get your stress where it is at

646
00:39:57.119 --> 00:40:00.280
a normal level, then your immune system can work. And

647
00:40:00.320 --> 00:40:04.239
your immune system is there to protect you from future injury.

648
00:40:04.599 --> 00:40:08.079
Your sympathetic nervous system is there to protect you from

649
00:40:08.079 --> 00:40:11.400
a present danger. Your immune system is to protect you

650
00:40:11.480 --> 00:40:14.400
in the future. So if you're in a present danger,

651
00:40:14.480 --> 00:40:16.920
all the energy goes away from the immune system to

652
00:40:16.920 --> 00:40:19.159
protect you right now, so you can run and fight,

653
00:40:19.519 --> 00:40:25.280
all right, all right, So ancient assertion consciousness creates reality.

654
00:40:25.760 --> 00:40:29.599
Modern validation is with quantum physics where it shows that

655
00:40:30.119 --> 00:40:32.440
and so this is this thing called a double split experiment.

656
00:40:32.519 --> 00:40:34.920
I hope I can get it across to you. Is

657
00:40:35.000 --> 00:40:38.880
that energy is a wave. Okay, we see frequencies on

658
00:40:38.920 --> 00:40:41.920
the radio. It's a wave, but when you try to

659
00:40:42.119 --> 00:40:46.280
observe it, it collapses into a particle. So when it's

660
00:40:46.280 --> 00:40:49.719
a wave, there's all these possibilities that can happen. Okay,

661
00:40:49.960 --> 00:40:52.519
So that's what we're talking about. Hey, you can, you

662
00:40:52.519 --> 00:40:55.599
can change, and you can have other possibilities, but once

663
00:40:55.639 --> 00:40:59.119
you focus on one possibility, then that becomes the only

664
00:40:59.159 --> 00:41:01.880
thing that can happen. So that's why you have to

665
00:41:02.559 --> 00:41:06.000
you have to be open to all possibilities and not

666
00:41:06.159 --> 00:41:09.840
focus on one outcome. And that's all what quantum physics

667
00:41:09.920 --> 00:41:13.880
is about, is that all possibilities rely in this energy field.

668
00:41:13.920 --> 00:41:16.880
And if you don't believe that, just think of how

669
00:41:16.920 --> 00:41:19.599
all the people in the world that nobody is the same.

670
00:41:20.000 --> 00:41:23.840
That's because everybody is made out of these same building blocks.

671
00:41:24.159 --> 00:41:26.559
And you can put these building blocks in all different

672
00:41:26.639 --> 00:41:30.480
shapes and forms. And that's what creation is about, is

673
00:41:30.559 --> 00:41:34.559
taking that energy and collapsing it into different frequencies and

674
00:41:34.679 --> 00:41:39.639
different vibration patterns, and they and they create something that's physical.

675
00:41:40.039 --> 00:41:43.679
And so I again, I talk about this in my

676
00:41:45.000 --> 00:41:47.840
Asi's Blueprint school, and I have to be I have

677
00:41:47.960 --> 00:41:50.360
to spoon feed it because this is this is a

678
00:41:50.400 --> 00:41:54.440
total transformation of a way of thinking. Now, the problem

679
00:41:54.559 --> 00:41:59.960
is is that for thousands of years everybody understood that,

680
00:42:00.159 --> 00:42:04.840
and then we brought in modern medicine and Newtonian physics

681
00:42:05.119 --> 00:42:08.239
and it made all of this. We just disregarded all

682
00:42:08.280 --> 00:42:11.840
of this ancient wisdom. But again, if you want new ideas,

683
00:42:12.159 --> 00:42:15.320
you need to read old books. Okay, all right, So

684
00:42:15.440 --> 00:42:19.960
healing through alignment, so remembering wholeness instead of fixing brokenness,

685
00:42:20.119 --> 00:42:22.599
trying to see what time it is. You guys, we

686
00:42:22.679 --> 00:42:26.800
got six more minutes, all right. So healing through alignment,

687
00:42:27.119 --> 00:42:31.159
remembering wholeness instead of fixing brokenness. True healing represents a

688
00:42:31.199 --> 00:42:35.199
fundamental shift in perspective. We've been taught that healing means

689
00:42:35.239 --> 00:42:40.079
fixing what's broken, eliminating what's wrong, fighting what's foreign. But

690
00:42:40.199 --> 00:42:44.119
authentic healing isn't about warfare. It's about remembering. So just think,

691
00:42:44.559 --> 00:42:46.559
if you have the thought of you're in a war,

692
00:42:47.960 --> 00:42:52.519
what is that a sympathetic nervous system feeling our parasympathetic

693
00:42:52.559 --> 00:42:56.119
nervous system feeling. So you can't be at war with yourself,

694
00:42:56.440 --> 00:42:59.679
all right? That is just the foundation of stress. You

695
00:42:59.719 --> 00:43:03.079
can't be at war with yourself. So when you have

696
00:43:03.159 --> 00:43:05.960
a symptom, you need to not try and fight it.

697
00:43:06.039 --> 00:43:08.679
You need to try and understand it. So the old

698
00:43:08.719 --> 00:43:13.000
paradigm disease is an enemy to fight, you know. And

699
00:43:13.039 --> 00:43:15.719
so what is that you're on a run on your fight?

700
00:43:15.800 --> 00:43:19.119
So it's sympathetic body as a machine needing repair. We

701
00:43:19.199 --> 00:43:24.239
are not machines. We are a soul that is inhabiting

702
00:43:24.320 --> 00:43:28.480
a physical body. Symptoms has problems to eliminate and not

703
00:43:28.599 --> 00:43:32.119
try to understand them. Health is absence of illness. So

704
00:43:32.280 --> 00:43:36.440
the new understanding is disease as a messenger bringing information.

705
00:43:36.559 --> 00:43:39.119
I will tell you a lot of cancer patients will

706
00:43:39.119 --> 00:43:43.320
say cancer or some physical illness may have saved their

707
00:43:43.400 --> 00:43:47.119
life because it made them make a change. Okay. So

708
00:43:47.280 --> 00:43:51.920
if you understand your symptoms, it can it can transform

709
00:43:52.000 --> 00:43:55.159
you into something better. Okay. So a lot of people,

710
00:43:55.199 --> 00:43:58.440
they have this life threatening illness that they recover from

711
00:43:58.480 --> 00:44:01.639
and it changes their life, all right, because they finally

712
00:44:01.719 --> 00:44:04.559
understood what that illness was telling them. Body as a

713
00:44:04.599 --> 00:44:10.159
conscious express consciousness expressing itself. Symptoms is guidance toward wholeness.

714
00:44:10.239 --> 00:44:13.800
That's what I'm talking about. Sometimes if you can understand it,

715
00:44:13.800 --> 00:44:17.079
it will it will help you to to resolve some

716
00:44:17.159 --> 00:44:20.039
of the issues that you've been holding in. Health as

717
00:44:20.079 --> 00:44:23.599
a presence of coherence, So practices that reset the nervous

718
00:44:23.599 --> 00:44:28.760
system meditation. Meditation. Meditation shifts brain waves patterns from stress

719
00:44:28.800 --> 00:44:32.280
dominant beta to coherent alpha and data states. And I

720
00:44:32.320 --> 00:44:35.239
think I've talked about that in some of my past podcasts.

721
00:44:35.400 --> 00:44:39.400
It creates measurable changes in heart rate variability and cortisol levels.

722
00:44:39.639 --> 00:44:43.000
And if you don't know about heart rate variability. Just think, well,

723
00:44:43.000 --> 00:44:45.760
when I did O B. If you ever had a baby,

724
00:44:45.920 --> 00:44:49.719
heart rate variability on that baby, when when the lines

725
00:44:49.760 --> 00:44:53.000
are really uh, you know, there's a lot, there's a

726
00:44:53.000 --> 00:44:56.840
lot of differences in the wavelengths. That means that the

727
00:44:57.079 --> 00:45:02.000
body is responding to these minute changes. When when the

728
00:45:02.039 --> 00:45:05.159
heart rate veriability goes flatline, that means that the body

729
00:45:05.280 --> 00:45:08.920
is not able to correct itself. And we had to

730
00:45:08.960 --> 00:45:11.920
do a C section. If the heart rate veriability went down,

731
00:45:12.119 --> 00:45:14.880
that was the indication that the baby was in trouble. Well,

732
00:45:14.920 --> 00:45:17.519
that doesn't change when you're an adult. We can look

733
00:45:17.559 --> 00:45:20.360
at heart rate veriability patterns and we can see when

734
00:45:20.400 --> 00:45:22.840
the body is in trouble and if you don't make

735
00:45:22.880 --> 00:45:25.320
some changes, if you don't get out of that environment,

736
00:45:25.400 --> 00:45:27.079
just like we had to take the baby out of

737
00:45:27.119 --> 00:45:30.719
the uterus so that the baby could survive, then that's

738
00:45:30.760 --> 00:45:33.320
what's going on with you. So heart rate veriability has

739
00:45:33.360 --> 00:45:37.360
been associated with mortality, So that's very important, and that

740
00:45:37.400 --> 00:45:41.239
can be controlled with meditation and with something called heart

741
00:45:41.239 --> 00:45:45.519
math that allows you to learn how to become coherent.

742
00:45:45.840 --> 00:45:49.719
All right, So gratitude activates the pair of sympathetic nervous system.

743
00:45:49.719 --> 00:45:52.840
That's why it's so important to have gratitude because now

744
00:45:53.199 --> 00:45:56.039
you can turn off the fight or flight and you

745
00:45:56.079 --> 00:45:59.159
can go into this rest and digests, and that's what

746
00:45:59.280 --> 00:46:02.320
allows you to healed. So it activates the pair sympathetic

747
00:46:02.400 --> 00:46:07.360
nervous system. When you practice gratitude, triggering relaxation response, increases

748
00:46:07.400 --> 00:46:12.159
production of beneficial neurotransmitters and hormones, and then also forgiveness

749
00:46:12.519 --> 00:46:16.559
releasing the biochemical burden of resentment. This is a that's

750
00:46:16.599 --> 00:46:21.360
a negative, stressful type of thought when you have resent resentment.

751
00:46:21.840 --> 00:46:27.119
Studies show forgiveness practices reduce inflammation markets and improve cardiovascular function.

752
00:46:27.559 --> 00:46:31.239
So when the inner world heals, the outer follows. So

753
00:46:31.280 --> 00:46:34.639
these are just feel good practices. It's not new age practices.

754
00:46:34.760 --> 00:46:38.840
This is the ageless blueprint. This is it personified right here.

755
00:46:39.199 --> 00:46:43.719
There are precision interventions that reset their precision interventions that

756
00:46:43.800 --> 00:46:48.239
reset the body's operating system from survival mode to thriving mode.

757
00:46:48.400 --> 00:46:51.519
All right, so this is the These are these frequencies.

758
00:46:51.559 --> 00:46:54.280
So these are these low level frequencies that it's going

759
00:46:54.320 --> 00:46:57.800
to get you low level experiences or low level circumstances,

760
00:46:58.039 --> 00:47:03.440
but these are the high level you practice acceptance, gratitude, love,

761
00:47:03.960 --> 00:47:07.280
and peace. This is what brings healing. This is what

762
00:47:07.800 --> 00:47:10.719
allows the pair of sympathetic nervous system to and the

763
00:47:10.800 --> 00:47:14.559
body to heal itself. These types of thoughts and feelings,

764
00:47:14.760 --> 00:47:19.480
these will bring you negative circumstances and reality. And we

765
00:47:19.519 --> 00:47:23.480
want to live here, all right. There's in Philippis of

766
00:47:23.679 --> 00:47:26.519
fourth chapters talking about think on these things and you

767
00:47:26.519 --> 00:47:30.039
will get the peace that passes all understanding. It's about

768
00:47:30.159 --> 00:47:34.280
what you think, all right. So low coherent states because

769
00:47:34.360 --> 00:47:38.639
irregular heart are bad hrvs, elevated cortisols, suppressed immune function,

770
00:47:38.719 --> 00:47:44.800
inflammatory gene expression, and high coherent states create sinized physiologic symptoms,

771
00:47:44.920 --> 00:47:49.760
optimal harmone balance, enhanced immune function, and regenitive gene activation.

772
00:47:50.159 --> 00:47:53.920
So this is a revolutionary truth. Every thought sends instructions

773
00:47:53.920 --> 00:47:57.920
to your DNA. You're not a passive resistant of recipient

774
00:47:57.960 --> 00:48:03.360
of genetic inherence inheritance. You're an active participant in genetic expression.

775
00:48:03.639 --> 00:48:07.599
Your emotional frequency is a broadcast signal that tells yourselves

776
00:48:07.639 --> 00:48:11.960
how to behave. High coherence emotions create cellular environments conducive

777
00:48:12.000 --> 00:48:16.719
to healing. Low coherency emotions create environments conducive to disease.

778
00:48:17.079 --> 00:48:18.760
So how much time we have BREBELA, I know we're

779
00:48:18.760 --> 00:48:22.719
almost done. Okay, I figured all right, so hey, keep

780
00:48:22.760 --> 00:48:27.239
following me. Let me go back to where we are,

781
00:48:27.320 --> 00:48:29.239
so I need to say by where I'm I? Are

782
00:48:29.320 --> 00:48:31.840
you out here? You go? All right? Here? I am

783
00:48:32.159 --> 00:48:34.320
so yeah, we are out of time. I'm a minute

784
00:48:34.320 --> 00:48:37.159
over time, all right, So thank you so much. Hey,

785
00:48:37.280 --> 00:48:40.559
I hope you enjoyed this. If you have any questions,

786
00:48:41.079 --> 00:48:44.199
put it in the comments and I'll keep talking about

787
00:48:44.239 --> 00:48:46.519
this because this is the Ageless bootprint right here. So

788
00:48:46.559 --> 00:48:47.440
we'll see you next week.

789
00:48:48.119 --> 00:48:50.159
Thanks for joining Doctor Taylor today.

790
00:48:50.679 --> 00:48:53.960
If you missed any part of this show, just check

791
00:48:54.000 --> 00:48:58.239
out the podcast wherever you listen to podcasts. Angels Blueprint

792
00:48:58.440 --> 00:49:02.519
is every Wednesday at nine am Eastern Time on W

793
00:49:02.679 --> 00:49:07.840
four EC Radio at w FOURC dot com. Together, we

794
00:49:07.960 --> 00:49:12.960
discovered ancient secrets to better health through science and spirituality

795
00:49:13.119 --> 00:49:14.840
made for modern times.

796
00:49:15.199 --> 00:49:17.119
Until then, feel free to.

797
00:49:17.119 --> 00:49:22.960
Check out Angeless Blueprint podcast dot com and tailor Mvformulations

798
00:49:23.079 --> 00:49:25.159
dot com for more information