WEBVTT
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Any health related information on the following show provides general
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information only. Content presented on any show by any host
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or guests should not be substituted for a doctor's advice.
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Always consult your physician before beginning any new diet, exercise,
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or treatment program.
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For centuries, ancient cultures need a secrets to longevity like
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tarity and healing. Now modern science is catching up. Ageless
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Blueprint is a podcast that will reveal the modern secrets
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of better health and a better life. Join doctor Eldrick
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Paylor here today and every Wednesday at nine am Eastern
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Time on W FOURHC Radio at W FOURHC dot com
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as together we discover the secrets to better health through
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science and spirituality. A better life with Ageless Blueprint starts now.
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Here's your host, Doctor Eldred Taylor's.
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Hello. Hello, Hello, I am Doctor Taylor, the Harmone Doctor
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and the Spiritual MD. Now I am coming to you
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live from Ghana. It's a four hour time difference, so
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it's actually one o'clock in the afternoon here. But I
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am here to discover history, to understand where we all
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came from, especially where I came from as an African American.
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It is important to me that I try and understand
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my culture and my heritage. Where did my ancestors come from?
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You just need to understand that being an African American.
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Where we're in America, everybody's proud of their heritage. I'm
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an Italian, I'm Irish, I'm whatever. Well, we're African Americans,
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and so at this point in my life, I'm interested
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in where did I come from? What is going on
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in my original homeland. So that's why we went to Egypt.
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That's why we are back here in Ghana, and we'll
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continue to travel like this and in other places because
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I think it's very important to realize where you came from,
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Where did your ancestors come from? That is and when
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you look at what we're talking about with spirituality and
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quantum physics, what you begin to understand is that your
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history is connected to your present and your present life
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and to your future life. So you need to understand
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the whole spectrum of your life and your spirit and
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your soul. Well did all of that come from? So
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that's why we're here now. I thought I was dressing
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some ghani and guard we've been eating ghani and food.
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My wife is actually out shopping right now. There are
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some beautiful fabrics here. They're very well made, very colorful.
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My daughter actually called while we were at the shop
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and then she started picking out things on FaceTime. So
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I hope I'll have enough money to get back into
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the US. So because they're going kind of crazy here,
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but I'm happy that you joined us, and I want
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to give you a little flavor of what Ghana is like.
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I'm actually I'm doing some videos on TikTok. You can
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follow me there at the Harmone Doctor on TikTok. I'm
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going to put some information or some videos on Instagram
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and then i'll have this podcast. I may try and
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show you some videos that we took. We actually climbed
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one of the mountains. It was beautiful scenery there. We
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actually did it with ropes. It really wasn't a mountain,
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it was a heel. I don't want you to think
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I'm out here mount reclimbing, but it's a lot of
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beautiful scenery here, lakes and waterfalls that we plan to
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see as much as we can. So anyway, so today
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I want to talk about kind of a serious subject
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that I have been noticing, and it's called great divorce
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and great divorce is these divorces that are happening in
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people over fifty years old, and I'm just surprised. I'm
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telling you. Two weeks ago, I was in the farmer's
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market and it was a lady who I knew, but
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she was like, how these things going? She said, Oh,
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I just got divorced. And then I went to another
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grocery store and I saw a friend that I went
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to the wedding thirty years ago, and she told me
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that she had just gotten divorced. And I have other
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friends who and even patients who come in and they say,
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you know, they're getting a divorce after twenty five thirty years,
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And at first I didn't understand it, but now I'm
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starting to understand it, and it just happens. It's a
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part of the hormonal shifts and the life shifts that
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happen as we grow older. Now, you know, even myself.
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They say wisdom comes with experience, and I've experienced almost
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all of these issues that I'm going to talk about today,
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and I'll tell you it's a struggle to get through those.
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It really is. Now I've been married for thirty nine years,
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and I am so happy that we got through those struggles,
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because I will tell you this last year has been
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probably the most exciting year of our marriage, and I
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believe it's because we have found a common interest. And
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one of those interests is this ageless footprint, this trying
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to understand history and what they left behind, and it
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has given us a common interest other than raising our kids.
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So I don't want to get too far ahead of myself.
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I want to go through the slats so we can
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really understand this, because this is really, it's really what
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would be called an epidemic. So let's go to the slats.
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Me make this a little bit bigger. So I guess,
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all right, So why are the couple's over fifty divorce?
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It's called greater vorce. Divorce after age fifty has risen sharply.
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In the nineteen nineties, only about eight to nine percent
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of the divorces were couples that were over fifty, but
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by twenty nineteen that number hit thirty six percent, so
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it's three times higher now. So that's been what in
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the last twenty nine years. Over one third of all
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divorces now involved older couples. While many factors can contribute,
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a key overlook driver is harm moment shifts that both
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men and women experience in midlife. These biological changes can
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profoundly impact relationships, often unnoticed by couples. Now I will
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tell you the reason why I'm talking about this, because
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I can tell you there are several women especially who
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have come to me and said, Wow, if I, if
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I had understood this, if I had gotten my hormones
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in check, I may not have gotten divorce. Now, I see,
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it wasn't my husband. It was really these harmones that
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were disrupting my life. And I was actually blaming my
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husband and my kids and my parents because they were
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the closest to me, so I thought that they were
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making me feel like I was feeling. But it's not.
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It's the harmonal shifts that are doing that. So the
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hormonal shifts in women now perimenopause to menopause happens in
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their forties and fifties. What happens there is that you
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begin to not ovulate on a regular basis, or not
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ovulate at all when you go through menopause. Ovulation means
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making an egg. So what happens in the ovary is
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that every month you make actually several cysts those cysts
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make estrogen. They are trying to get the uterus ready
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for ovulation. Now, what happens is is that as you
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get in your forties and fifties, those eggs are forty
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or fifty years old. You don't make new eggs. Men
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make new sperm, but women don't make new eggs. So
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here's what you have. You have several cysts that are
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are producing estrogen, trying to make the tissue and the
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uterus grow so it can be prepared for ovulation. But
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those forty to fifty year old eggs don't ovulate as
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efficiently as they did when you were twenty or thirty.
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So you have a rise in estrogen, not a decrease
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in estrogen. And that's what we don't understand. Most people
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don't understand impairmentopause. Estrogen goes up because you have more
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cysts that are trying to get trying to get to
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the point where they ovulate, but a lot of times
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they don't make it at all. So you have this
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overwhelming amount of estrogen and you have a decreasing amount
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of progesterone. What happens with that your peers become irregular
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because ovulation is the timekeeper for your minstral cycle. Fourteen
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days after ovulation, you should have a you should either
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be pregnant or you should have mistrial cycle. When that
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does not happen, that causes big problems. So you don't
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know your users doesn't know when to bleed, how much
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to bleed, so you miss periods, you have heavy periods. Also,
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that esergen makes your fibroids growth, it makes your breast
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tissue grow, and sometimes it stimulates abnormal breast tissue, so
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it increases your risk of breast cancer during this time.
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So then you also have these hot flashes and it's
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not it's not caused by estrogen or progesterone. It's caused
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by the imbalance of the estrogen and progesterone. So you
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get hot flashes, night swicks, disrupted sleep, increased irritability, and
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that's the problem that irritability and anxiety and boot swings,
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and that causes disruption in relationships. Decreased patience and we
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all know that marriage needs a marriage requires patience. It
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also requires emotional resilience. Then women also have vaginal dryness
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and reduce sexual desire, so sometimes it makes the man
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feel rejected and not loved and these hormone changes can
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make women feel not herself, impacting her partner's perception. And
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so you have to understand that these hormone drops affect
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patience in a dramatic fashion. Let's go to the next one. So,
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and it's not all women. Okay, we don't need to
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blame women and say, oh, it's their hormones. Well, it's
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men too. You get at starting at age thirty five,
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testosterone starts to decline, becoming more noticeable after fifty and
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this gradual andropause often goes unrecognized. And we know that
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the men, as they get older, they're more likely to
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have erectile dysfunction. This causes anxiety and the man it
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causes them to feel disconnected. And you just have to
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understand how important sex is to men. It is it
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is essential for men. Men have sex for recreation. Women
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primarily have sex, and I'm just and this is a
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generalization for procreation. Okay, So sex is more important to
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men than it is to women. It helps to regulate
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their stress and their mood. And then when they don't
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have this testosterone causing that desire, it totally disrupts how
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they feel about themselves and their confidence. And so let's
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just go through this. When testosterone drops, energy decreases, you
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get reduced motivation and increased irritability are common. So you
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know you have she is irritable, the men is irritable.
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She's impatient, he's impatient. So you just I mean, you
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have a you have a recipe for disaster. Many withdraw
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emotionally are become critical as testosterone falls. Declining testosterone can
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cause less confidence, reduce libido, and decreased desire for emotional connection.
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These changes are often blamed on stress or agent, and
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men don't discuss these changes. Okay, suffering in silence are
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the I ain't the impact pact. This creates hidden tension
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as men struggle with unrecognized symptoms, and a lot of
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times it makes men go out and find other things
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that excite them. They're trying to recreate that excitement, that confidence.
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So a lot of times they go and look for
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all the women to make them feel confident because now
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they can wine and dine this woman, and it makes
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them feel better about themselves, and they don't understand that
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they're destroying the relationship that most of their life has been.
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Their foundation. Is this union between the husband and wife
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that's created this family and now they go and destroy it.
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And we just see this all the time where men
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destroy relationships by looking for excitement in someone else. Let's
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go to the next one, carmones and relationship stress. So
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with both of these declining hard, the sexual connection begins
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to fragment or just dissolved. So declining hardmonst directly impact libido, intimacy,
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and couples often misrepresent this as rejection, not biology. And
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the sexual part is really what brings people together. So
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as that starts to fade away if you have not
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built other emotional connections, other interests, and it's just it
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is as biology. As you get older, sex thus become
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less important and intimacy is more important. And I've had
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to learn that in thirty nine years of marriage. You
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know early on, and I'll just tell you men most
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of the time get married because of sex. They see
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this as, yes, I can have a sexual relationship with
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this woman for the rest of my life. That's how
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much I love her. I'm going to say all others.
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And so if you don't build something else other than that,
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the marriage can quickly. It doesn't even have to wait
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till you're fifty. It can quickly start to dissolve. And
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that is so important. You have to move from sex
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to intimacy. Women understand that men not so much. We
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have to be trained. We have to learn that intimacy
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and sex are totally two different things. So emotional regulation.
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Hardmon shifts affect emotional regulation, leading to more arguments, less patience,
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and difficult conflict resolution. And again you have two people
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who are irritable, two people who are less patient, and
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that that can only blow up. That's just so combustible
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that things are going to happen negatively. If you don't
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understand these, if you don't investigate it, if you don't
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try to correct it, then it's inevitable. And I think
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that's what is going on in this rise in great divorce.
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We just don't understand what's happening, and we blame it
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on the other person. So the sleep disruption, hot flashes,
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nights with and anxiety disrupt sleep. This increases irritability and
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emotional distance. And women, if they do not feel good,
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they do not want to have sex, if they're uncomfortable,
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if they don't like the way they look because they've
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gained weight, due to menopause. It doesn't matter how much
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they love their husband, they are not going to want
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to have sex. And that can cause a man to
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feel rejected. And that is and that is key for
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a man. They want to feel accepted. They want their