Jan. 7, 2026

Why “We’ll Do It Later” Is the Most Dangerous Lie We Tell Ourselves

Why “We’ll Do It Later” Is the Most Dangerous Lie We Tell Ourselves
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A reflective, philosophy-driven episode recorded after a physically demanding international journey. This episode reframes aging, marriage, and vitality through lived experience rather than instruction, focusing on endurance, fear, shared challenge after 40 years of marriage, and the quiet regret of postponing life.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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WEBVTT

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Any health related information on the following show provides general

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information only. Content presented on any show by any host

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or guests should not be substituted for a doctor's advice.

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Always consult your physician before beginning any new diet, exercise,

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or treatment program.

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For centuries, ancient cultures new to secrets to longevity like

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tarity and healing. Now modern science is catching up. Ageless

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Blueprint is a podcast that will reveal the modern secrets

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of better health and a better life. Join doctor Eldrick

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Taylor here today and every Wednesday at nine am Eastern

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Time on W FOURHC Radio at W FOURHC dot com

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as together we discover the secrets to better health through

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science and spirituality. A better life with Ageless Blueprint starts now.

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Here's your host, Doctor Eldrick Taylors.

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Hello, Hello, Hello, good morning. I am back. If you've

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watched the podcast over the last two weeks, you may

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realize that those actually weren't live those were repeats of

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previous shows. Because I have been out of the country

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for two weeks and I just got back two days ago,

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I still got a little bit of jet lag. I

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woke up like at two o'clock this morning, that's where

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we were. That would have been but like ten o'clock

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in the afternoon, So I'm a little bit off. I

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got a little bit of sleep before I started the podcast,

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so I should be okay. So Happy New Year. I

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hope everybody had a merry Christmas. I actually spent Christmas

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in Africa, and you know, to be honest with you,

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I started we started Ageless Blueprint really a little bit

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over a year ago, and primarily I started Ageless Blueprint

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because I went through a transformation course called Reality Creator,

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and it talked about how you can create your own reality.

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And I was at a crossroads almost sixty five years old.

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I am sixty five now, and I had to decide

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what kind of reality I wanted to create for the

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rest of my life. And it was an amazing course.

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I'm actually going to have him on as a podcast, yes,

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because it really really changed my life. And so last year,

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if you don't remember, I went to Egypt, and that

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was really a part of this transformation, me getting over

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my fear. One of the fears was getting over one

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of the things too. In order to have a new reality,

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you have to get over your fears. So one of

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my biggest feels was the water. So I took a

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scuba diving lesson and it really kind of opened the

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door for me. And from that we decided, my wife

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and I decided to go to Egypt last year. Was

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an amazing experience and that really spearheaded this ageless blueprint

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is I went back saw what was going on six seven, eight, nine,

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ten thousand years ago and saw how there was a

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blueprint for life there. So anyway, so from that, I

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have really really become fearless. And so my wife and I,

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we've both gone through this transformation. It has transformed every

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part of our lives. Has transformed our marriage, our relationship

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with our kids, how we look at work, how we

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look at what we do. We see it in a

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different light, and we are creating a reality that we

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want as we age, and not a reality that people

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think someone sixty five or older should do. So, to

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make a long story short, this is why we went

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to We went to Rwanda, and we went to Uganda.

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Actually I had a patient who we were talking about,

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you know, going to Africa and all this, and he said, well, hey,

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you ought to go and track the gorillas. And this

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was about a year ago and we said, oh, wow,

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wouldn't that be amazing, you know, to track to gorillas,

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and we could go do it so far because we

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did one about fourteen years ago with our kids, but

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we decided we're going to do it just me and

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my wife and have an experience together. So anyway, what

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I want to do is kind of you know, they

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call it a travel blog, but I want to show

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our trip and how it transformed us once again and

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it pushed us to our limits. And when you get

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pushed to your limit and you start to see that

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you can do things that you never thought you could

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do or you would do it, really it really reinforces

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this ageless living. It really enforces your fearlessness and primarily

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the fear of the unknown. So I want to stop talking.

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I want to you know, let's look at some of

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the some of the slides, and I actually have a

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couple of videos, and it's not just a travel blog,

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but it's really trying to encourage everyone to do some

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of the things that you've always wanted to do. Don't wait.

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As you get older, you start to realize that you

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do not have unlimited time, and especially if you have

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a partner or significant other or family members that you

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want to share life experiences with. You need to do

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it as soon as possible. Now, you don't have to

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go to Africa, you know, I have to do all that,

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you know, just plan a trip to the rocky mountains,

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or you have a picnic or whatever. Just do something.

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Some of the things that you have planned to do later,

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sometimes later doesn't come. And that's what I'm figuring out.

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And I know you're you know, I'm a spiritual MD

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and the hormone doctor, and we're going to get back

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to that. But a lot of times at the end

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of the year and the beginning of the year, you

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want to kind of recalibrate and figure out where you

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are and where you're going. And so this is what

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we usually do at the end of the year. So

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let's go and do the sladest Okay, see how much? Okay?

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All right, so let me make this a little bit

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bigger stur see. So why we'll do it later is

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the most dangerous line we tell ourselves. A reflection on aging, marriage, fear,

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and a liveness. And this is a certificate. So before

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you start, they get your names and everything because they

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want you to have a certificate to say that you

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track the gorillas. And at first I thought I had

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a big deal a certificate, but hey, I cherish the

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certificate because you'll see what we had to go through

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to see these silver backed guerrillas. They're mountain gorillas. And

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when they say mountain gorillas, they're really mountain gorillas. They

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live in the mountains. So if you want to see

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the gorillas, you have to go up to the mountain.

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And you know, I live in Atlanta and we have

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something called Stone Mountain, and we've hiked up Stone Mountain.

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It's difficult, but this is a whole different and we'll

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go through it. I don't want to give it away

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too fast, too quickly, but you'll see, all right, So

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let's go all right. So this wasn't necessarily a vacation.

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See I call a vacation when you sit on the

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beach and drink peanut coladas or whatever and everybody is

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serving you and all that stuff. So this was not

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a vacation. This was a shared experience that really changed us.

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And so in Rwanda they have five volcanoes. That's a

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volcano behind us there, and so this was our first

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day there. So we were all happy and set out

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for adventure, and that's what we call it. We try

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to go on adventures together. Because Egypt was an adventure.

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We went to Ghana, it was an adventure. It's not

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a relaxing vacation. It's an adventure. But all of those

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experiences have changed me profoundly. The beach is nice, but

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if you want to have a life changing experience, you

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need to do something that you've never done before. Are

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you just was in a fantasy or whatever? And you

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know again, you don't have to do something as wild

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as as this. Hey, we've we've worked, you know, thirty

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years in medicine and doing other things, and we've you know,

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I'm used to delay gratification. When you go to medical school,

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you get a lot you have to deal with a

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lot of delayed gratification. And so in this part of

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my life, I'm not delaying gratification anymore. Is that if

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we want to do something, we'll do it, and so

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this is one of those and believe me, it's brought

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us closer together. All right. So this is where we went.

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This is Welcome to Rwanda, the Republic of Rwanda. I'll

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tell you if you've ever seen the movie Hotel Rwanda.

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You know, there was a genisat there in nineteen ninety

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four and they have really recovered. It's really a beautiful

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The capital city city is kill Golly. It's really a

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beautiful place. I think I have a picture of a

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hotel that we stayed in when we were there. But

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it's a clean city. Every at the end of the month,

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everyone has to go out and clean their area, so

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the city is spotless. Is very mardern. It's not what

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you might think Africa is stay in a beautiful hotel.

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But then the other part is that you go on

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these safaris. So these are the two safari parks we

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went to, and there are huge parks and I'll show

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you some of the things that you see there. And

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to be honest with you, I didn't really realize my geography.

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But we were only about ten or fifteen minutes away

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from the equator, and so we're standing on the equator

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right here. So another shared experience that most people don't

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get to do. So we've been to the equator, you know,

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We've been to these two countries that a lot of

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people don't go to. And we really encourage people and

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we love to travel. We've been married forty years. We've

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traveled almost all of those years. Where we didn't have

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any money in residency, we took the cheap cruises, the

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carnival cruise, we did all of those. We did it

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during hurricane season, so that's when the prices were down

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and we just had to take the chance. So we've

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always loved to travel, even with our kids, and because

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it opens your horizons, it makes you see things the

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world and how big and beautiful it is, and beautiful

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it is, and how different different cultures are. But those

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cultures have adapted to their environment and that's just how

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they live. So these are the places that we went,

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and you can go go look at Google Maps and

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see exactly where they are in Africa, but they are

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actually in the eastern part of Africa, all right, So

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let's go to the next one. Now, this is why

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we went to get these pictures. Now I probably have

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about thirty and forty of these pictures. But these are

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what they call silver back gorillas. They live in the

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mountain and you see all of this jungle around them.

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Well that's where we were, Okay, So we were about

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ten feet from these gorillas. They are used to people

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being around them. You can't go in large groups. It's

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only like four or five at a time. And here's

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what I want you to see. You've gotten the gorilla tracking.

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We tracked four hours, We climbed four hours. We were

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up ten thousand feet. Okay, so ten thousand feet that

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is really high. It took us four hours to climb

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that mountain. So here's the fan print. My daughter said,

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we should have read the fanprint. They say it may

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take up from one to four hours to get to

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the gorillas. And we were like, oh okay, we can

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hike four hours. We've gone up Stone Mountain. We didn't

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realize how high that mountain was. And you also realize

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that this is the jungle. There's no trails. These gorillas

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go wherever they want to. They don't follow trails or anything,

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so they're actually trackers. There's people with guns who go

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and find the gorillas, and they're not to shoot the gorillas.

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Is to protect them while they're trying to find them

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in case the elephant or loose. And they still don't

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kill them. They just tranquilized them. And that never happened me.

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It didn't happen while we were there, but anyway, that's

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how it goes. So we climbed up ten thousand feet.

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We're in our mid sixties, you guys, it was. It

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pushed us to the limit. Let me just show you.

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This is us when we started up, and this is

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when we got up to the top of the mountain.

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And you see my wife here, she is not she

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is not doing good. And so we sat there, we

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had lunch, and then all we could think about is

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now we've got to go down. And going down is

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almost as hard as going up. And so at any

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age when most people are told to slow down, we're

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doing crazy stuff like this. And so I want to

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tell you is that at several points going up that

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mountain we wanted to turn around. But get you get

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to a point and no guide is going to go

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down there with you, and you paid money and they

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are determined for you to get to see those gorillas.

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And so they helped us up and with all of

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the even with all of the help, it was still very,

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very difficult. So we started at seven in the morning.

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Took us four or five hours to get up there.

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We stayed up there two or three hours. Took us

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four or five hours so anyway, from seven in the

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morning to seven at night, we were hiking this mountain

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and either going up or down. It is the most

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strenuous physical thing we've ever done. And we did it

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in our mid sixties, not in our mid thirties. We

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were actually with another couple who were in their forties,

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and it was even difficult for them. So, so rebel,

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this is what I'll tell you. If you want to go

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see the gorillas, do it while you're young. Okay, while

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you're younger, as young as possible, because it was difficult, okay.

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And my wife was like the whole time, she was like,

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what have we gotten ourselves into? You know, So so

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rebel it was, this is what I'll tell you. Let

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me go to this next lad and we'll talk. Would

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I do it again? No? Would I trade it never?

247
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I'm going to tell you. Once we got down, and

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this was the next day we got some rest, we

249
00:14:11.759 --> 00:14:15.840
were so proud of ourselves. I mean, this is after,

250
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you know, hiking up and down this mountain and us

251
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looking like this is we were so proud of ourselves

252
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that we had done something that we never thought we

253
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would have done earlier in our lives. And we were

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able to accomplish it, even at our age. Even our

255
00:14:31.559 --> 00:14:35.000
kids are like, I don't believe you did it. I

256
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would never have done it. And so we were so

257
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proud of ourselves. And let me tell you, we will

258
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talk about this till the day we die. When one

259
00:14:44.759 --> 00:14:47.879
of us passes away, we'll remember, Hey, you remember we

260
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went up. We'll show these pictures and we'll smile like

261
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this again. And that's what we're talking about. Life is

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about experiences, It's about shared experiences, and these are the

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things that mean the most to people, I think is

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having an experience and having someone to share it with.

265
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And you know, we go back and we tell the story.

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It's funny here, it's funny when we told our kids,

267
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it's it's just a great experience. So so rebel Uh

268
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that's what I'll tell you if you if you want

269
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to see the gorillas, I'll send you some more pictures.

270
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But uh, it's it's it's a tough thing, but it's

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very it's very rewarding. So we questions here, as.

272
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You were wearing a mask.

273
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Is that, oh yeah, what does it mean? Because they

274
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don't want you to give the gorillas a disease. Is

275
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not to protect you. It's to protect the gorillas. So

276
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whenever we were we were on a hype, we went

277
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on another one that wasn't nearly as demanding to see

278
00:15:50.039 --> 00:15:53.120
the chimpanzees. When you get to their area, you're supposed

279
00:15:53.159 --> 00:15:56.159
to put a mask on because you can give them

280
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diseases that they're not used to. Because it's people come

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from all over the world, you know, to see these gorillas,

282
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and so you know they're bringing all kinds of different

283
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you know, airborne diseases. So yeah, you have to wear

284
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a mask. So luckily, on the way up there, you

285
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don't have to wear a mask, because if that was

286
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the case, we would have died of suffocation because the

287
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air is thin. We're huffing and puffing. So but once

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you sit there, you're close to the gorillas, Yeah, you

289
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have to wear a mank. Yeah, you have another question.

290
00:16:24.759 --> 00:16:27.759
How strenuous at that height is it on the body?

291
00:16:28.120 --> 00:16:32.279
It's very strenuous. It's very strenuous. So I'm telling you

292
00:16:32.360 --> 00:16:34.320
it took us a couple of days to recover. For

293
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that picture where we're smiling, that was two days later.

294
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That next day we didn't do anything. We didn't go

295
00:16:39.919 --> 00:16:42.559
on any sight seeing. We didn't do anything. We just

296
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sat in the hotel. We slept, we ate, we slept again.

297
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So it's it is strenuous. But I'm going to tell

298
00:16:51.200 --> 00:16:54.360
you again. It was at the end and the next

299
00:16:54.399 --> 00:16:56.600
day we looked at each other and said, we did it,

300
00:16:57.039 --> 00:16:58.879
you know, and I get to talk about it here,

301
00:16:58.960 --> 00:17:02.519
so you know, I think, you know, I started going

302
00:17:02.519 --> 00:17:05.200
to the gym and my trainer, he pushes you. He

303
00:17:05.240 --> 00:17:07.799
wants to see what your limit is, and I think

304
00:17:07.799 --> 00:17:10.319
this is my limit. But at least I found out

305
00:17:10.319 --> 00:17:12.880
what my limit was. And I'll tell you, my wife

306
00:17:12.920 --> 00:17:15.960
is extremely proud of herself that she was able to

307
00:17:15.960 --> 00:17:18.519
do it, because it was so many times that she

308
00:17:18.599 --> 00:17:24.240
wanted to turn around. So anyway, any more questions, but yeah, hey,

309
00:17:24.640 --> 00:17:28.039
this is even going to Egypt, and going to Egypt

310
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you have to tell a lot of the tombs and things.

311
00:17:31.279 --> 00:17:34.559
You have to bend down because one of their thoughts

312
00:17:34.720 --> 00:17:37.160
was that if you're going to this holy temple, you

313
00:17:37.279 --> 00:17:40.000
need to enter bowed down. So they would have these

314
00:17:40.160 --> 00:17:43.079
very low ceilings and you'd have to walk bowing down.

315
00:17:43.119 --> 00:17:45.519
And we said, we said last year, hey, look you

316
00:17:45.559 --> 00:17:49.039
can't wait too late to do these trips because they're

317
00:17:49.119 --> 00:17:52.480
very strenuous. So the Egypt trip, this trip, I mean,

318
00:17:52.519 --> 00:17:55.160
if we had to lay this trip for two or

319
00:17:55.160 --> 00:17:56.960
three years, I guarantee you we couldn't have made it

320
00:17:57.000 --> 00:17:59.920
up that mountain. So that's why I'm saying you can't

321
00:18:00.400 --> 00:18:03.119
put things off, especially as you get older. You can

322
00:18:03.160 --> 00:18:06.039
do that when you're twenty or thirty, but still even

323
00:18:06.079 --> 00:18:09.079
at twenty and thirty, we know that life is not promised.

324
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So even with your kids, share as much as you

325
00:18:12.279 --> 00:18:16.200
can with your kids because nothing is permanent. Nothing has

326
00:18:16.240 --> 00:18:19.640
promised to you, guys, and so life is about experiences.

327
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And that's what I learned when I took that reality

328
00:18:22.920 --> 00:18:26.279
course last year, is that you want to fill your

329
00:18:26.400 --> 00:18:31.480
life with experiences. So all right, So yes, someone asked,

330
00:18:31.519 --> 00:18:33.319
you know how much stress is it on the body?

331
00:18:33.720 --> 00:18:37.119
What is required endurance? Now, I will be honest with you.

332
00:18:37.160 --> 00:18:40.720
Those the couple that were forty years old, we let

333
00:18:40.720 --> 00:18:44.960
them go ahead because our endurance wasn't like there. These

334
00:18:45.000 --> 00:18:49.160
guys were real hikers. They would go around to different

335
00:18:49.160 --> 00:18:51.640
places and heights, so they had done this before. We

336
00:18:51.720 --> 00:18:53.960
had never done it before. We didn't know how to

337
00:18:54.000 --> 00:18:56.279
work the equipment, we didn't know anything. So they had

338
00:18:56.279 --> 00:19:00.319
to go ahead of us, but we persevered. One of

339
00:19:00.359 --> 00:19:04.359
the success thoughts you're supposed to have is that I

340
00:19:04.400 --> 00:19:07.920
will persist until I succeed. And that's what we did.

341
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We persisted until we succeeded. Were we the fastest, No,

342
00:19:13.279 --> 00:19:16.839
but we succeeded. I felt like we were the marathon

343
00:19:16.960 --> 00:19:19.640
runner that everybody else is going and late at night,

344
00:19:19.680 --> 00:19:23.000
and then the marathon runner comes in because he wanted

345
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to finish. Well, that's what we did. We endured until

346
00:19:26.359 --> 00:19:30.599
we finished. And it took a commitment because continuing when

347
00:19:30.720 --> 00:19:35.279
stopping felt reasonable, it really felt reasonable about halfway up,

348
00:19:35.880 --> 00:19:39.599
this is crazy. We made a mistake. Let's turn around,

349
00:19:39.960 --> 00:19:43.279
but we couldn't. We had committed our finances, we had

350
00:19:43.279 --> 00:19:46.960
committed our time, we had committed flying halfway across the

351
00:19:47.000 --> 00:19:50.880
world to go do this, and we wanted to finish.

352
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So we were committed and it really caused us to

353
00:19:54.319 --> 00:19:56.960
face real fear. I'm going to show you how how

354
00:19:57.039 --> 00:19:59.759
we are. I took how we were up. I took

355
00:19:59.799 --> 00:20:03.119
some pictures of that. That fear of height, which my

356
00:20:03.240 --> 00:20:06.759
wife really has. We got over a lot of fears.

357
00:20:06.839 --> 00:20:09.640
We got over the fear of height, We got over

358
00:20:09.680 --> 00:20:11.359
the fear of the unknown, I think I have that

359
00:20:11.440 --> 00:20:15.079
in a in a slide, and getting over the fear

360
00:20:15.119 --> 00:20:17.680
of the unknown is one of the greatest things that

361
00:20:17.720 --> 00:20:20.200
you can do, because that's how you get out of

362
00:20:20.240 --> 00:20:23.759
your rut and your routine, is by not being afraid

363
00:20:23.839 --> 00:20:27.279
to do something you've never done before, or do something

364
00:20:27.279 --> 00:20:29.839
that you don't know how it's going to turn out. Okay.

365
00:20:29.920 --> 00:20:33.039
So that's how we felt about that. We got over

366
00:20:33.119 --> 00:20:36.079
the fear of the unknown because we did not know

367
00:20:36.160 --> 00:20:38.920
what we were getting ourselves into. But we did it

368
00:20:39.039 --> 00:20:42.400
and we accomplished it. And I can't tell you, I

369
00:20:42.519 --> 00:20:44.480
keep saying, I can't tell you how proud we are.

370
00:20:44.799 --> 00:20:48.359
So this is how how up we were. Okay. So

371
00:20:48.599 --> 00:20:52.279
this is where we started down here, and this is

372
00:20:52.319 --> 00:20:55.839
not a drone or anything. This is one level and

373
00:20:55.920 --> 00:20:59.599
we were above that. Okay. So fear of heights, fear

374
00:20:59.599 --> 00:21:02.920
of this, and I mean we were walking on the

375
00:21:03.160 --> 00:21:06.160
edge right here, up the trail of this, up the

376
00:21:06.240 --> 00:21:09.480
mountain that we were on from the vantage point of

377
00:21:09.519 --> 00:21:12.920
this picture. But this is what ten thousand feet up

378
00:21:12.960 --> 00:21:17.440
in the air looks like. And believe me, we got

379
00:21:17.480 --> 00:21:21.640
over that fear. All were confronted, none were avoided, and

380
00:21:21.680 --> 00:21:25.759
we wanted to avoid it, you guys, but again getting

381
00:21:25.799 --> 00:21:28.240
over the fear of the unknown. So now I really

382
00:21:28.759 --> 00:21:32.559
after I did the scuba diving, I felt fearless. Now

383
00:21:32.640 --> 00:21:36.720
I really felt fearless. Even starting a podcast, I had

384
00:21:36.759 --> 00:21:38.880
to get over the fear. It took me like four

385
00:21:38.960 --> 00:21:41.759
or five or six months to prepare and then I

386
00:21:41.839 --> 00:21:44.000
just said, I got to start doing it, and so

387
00:21:44.160 --> 00:21:47.839
now I just do it. So all of these things,

388
00:21:47.880 --> 00:21:51.160
as you get, as you become more mature, as you

389
00:21:51.279 --> 00:21:55.359
begin to age, don't put it off, don't do it.

390
00:21:56.640 --> 00:21:58.839
I don't know what this age was, glutprint, what this

391
00:21:58.920 --> 00:22:01.799
podcast does or what it doesn't do. All I know

392
00:22:02.079 --> 00:22:04.920
is it's something that I need to do. I enjoy

393
00:22:05.079 --> 00:22:08.640
doing it, and I started doing it. I was afraid.

394
00:22:08.759 --> 00:22:10.680
I didn't know what was going to happen. I still

395
00:22:10.680 --> 00:22:13.839
don't know what's going to happen. But I just keep

396
00:22:13.920 --> 00:22:17.200
persisting until I succeed. So that has become one of

397
00:22:17.200 --> 00:22:22.240
my new mottos. All right. So we also did a

398
00:22:22.279 --> 00:22:25.599
cultural experience, Okay, so that's another thing. It is just

399
00:22:25.680 --> 00:22:28.880
to understand the culture. And they showed us how they

400
00:22:29.000 --> 00:22:33.359
make grain and how they make banana beer and banana gin,

401
00:22:33.960 --> 00:22:36.160
and how they take what they get from the ground

402
00:22:36.200 --> 00:22:38.599
and they can make all kinds of different things from it.

403
00:22:39.000 --> 00:22:41.519
And this is just talking about the heritage that in

404
00:22:41.599 --> 00:22:45.000
Rwanda there was kings and queens and this is the

405
00:22:45.079 --> 00:22:50.240
garb of the kings and queens of ancient Rwanda before colonization,

406
00:22:50.680 --> 00:22:53.920
they had kings and queens. So we had a ceremony.

407
00:22:54.079 --> 00:22:56.359
They were treating us like kings and queens. It was

408
00:22:57.319 --> 00:23:02.039
they had a guitar player. He was playing for us.

409
00:23:02.319 --> 00:23:05.000
And then they actually had a wedding ceremony. If if

410
00:23:05.039 --> 00:23:06.839
I get enough time, I'll show it to you. And

411
00:23:06.880 --> 00:23:09.480
it was showing how they go through a wedding where

412
00:23:09.559 --> 00:23:14.279
the bride is carried to the cut of the groom

413
00:23:14.759 --> 00:23:17.240
and she left there and they're given gifts and things.

414
00:23:17.279 --> 00:23:20.200
So you go to these different countries so you can

415
00:23:20.240 --> 00:23:23.000
see how they live and you can see that people

416
00:23:23.039 --> 00:23:26.039
live differently from us, but they can still be happy

417
00:23:26.079 --> 00:23:29.319
and satisfied. They don't have to look at now. This

418
00:23:29.359 --> 00:23:32.160
is what I will tell you now, Like I said,

419
00:23:32.200 --> 00:23:34.720
they don't live like this. This is just cultural history.

420
00:23:35.039 --> 00:23:37.880
But even though Rwanda and Uganda may not be the

421
00:23:38.839 --> 00:23:43.319
most prosperous countries, what you'll find over there is everybody

422
00:23:43.400 --> 00:23:45.960
is on the phone. It has a cell phone, and

423
00:23:46.119 --> 00:23:48.960
everybody is connected to the internet. And we went to

424
00:23:49.079 --> 00:23:53.079
some rural places and even in the Safari, in the jungle,

425
00:23:54.039 --> 00:23:57.759
climbing up the mountain, they communicate by cell phone in

426
00:23:57.920 --> 00:24:02.079
order to know where to tell the gods where the

427
00:24:02.240 --> 00:24:07.400
gorillas are. So the world is coming to Africa through

428
00:24:07.440 --> 00:24:10.960
the Internet and whatever, and so they are trying, they

429
00:24:11.000 --> 00:24:15.880
are expiring to remove this primitive label and to show

430
00:24:15.920 --> 00:24:20.160
that they are up and coming continent. So anyway, so

431
00:24:20.240 --> 00:24:22.680
that's that was a little fun thing we had to see.

432
00:24:22.920 --> 00:24:27.240
Agent isn't about decline, it's about contraction. You don't want

433
00:24:27.279 --> 00:24:30.759
to contract, you want to expand. So you know, we're

434
00:24:30.920 --> 00:24:34.440
we're expanding, looking at different cultures, different things. The body

435
00:24:34.519 --> 00:24:39.039
doesn't age from challenge, it ages from avoidance. Yeah, you know,

436
00:24:39.279 --> 00:24:42.720
if you don't stay mobile and out there and keep moving,

437
00:24:43.160 --> 00:24:45.559
you know, age will catch up with you. And again

438
00:24:46.039 --> 00:24:48.559
I'm not afraid of death. I'm not any of that.

439
00:24:49.160 --> 00:24:52.680
But you want to live life while you have it,

440
00:24:53.200 --> 00:24:56.200
and this is this is what life is about. So

441
00:24:56.240 --> 00:24:59.960
don't contract. As you get older, you want to expand.

442
00:25:00.079 --> 00:25:03.519
And this is the time where you have less responsibilities.

443
00:25:03.519 --> 00:25:06.640
You've already sent your kids to college. You you know,

444
00:25:06.680 --> 00:25:11.480
you've done your career, You've saved this money. You need

445
00:25:11.519 --> 00:25:14.759
to use it. Uh my financial advisor it was talking about,

446
00:25:14.799 --> 00:25:16.359
you know, if you want to do some things, do

447
00:25:16.440 --> 00:25:18.680
it now. You don't want to save up your money

448
00:25:18.680 --> 00:25:21.000
and wait till you're eighty or ninety and then you're

449
00:25:21.160 --> 00:25:23.039
unable to do some of the things that you had

450
00:25:23.079 --> 00:25:25.720
planned to do. So yeah, Rebel said, this is a

451
00:25:25.839 --> 00:25:29.920
kick in the butt type podcast. Is do what you

452
00:25:29.960 --> 00:25:32.720
had planned to do later. If you can do even

453
00:25:32.759 --> 00:25:36.079
a portion of it now, start doing it now. Just

454
00:25:36.119 --> 00:25:40.240
don't wait, all right, take it. So after nearly forty

455
00:25:40.319 --> 00:25:45.000
years together, you know, we chose that shared challenge. You

456
00:25:45.039 --> 00:25:47.799
know what, I wanted to go back and show you

457
00:25:47.960 --> 00:25:52.000
some the video of being in that park. So I'm

458
00:25:52.000 --> 00:25:54.039
going to get to this. So hey, Rebel, this is

459
00:25:54.039 --> 00:25:56.319
the time to take a break. If we have some questions,

460
00:25:56.359 --> 00:25:58.519
we can get that when we come back. But I

461
00:25:58.559 --> 00:26:02.400
had a video to show you, a cute little video

462
00:26:02.640 --> 00:26:05.440
of one of the things we solved so far. Let's

463
00:26:05.440 --> 00:26:07.880
go to a break. We'll come back to that and

464
00:26:07.920 --> 00:26:12.000
we'll finish up and it maybe Rebel and I will

465
00:26:12.000 --> 00:26:13.839
have a little discussion and we can talk about the

466
00:26:13.920 --> 00:26:16.640
questions and go from there. All right, so let's go

467
00:26:16.680 --> 00:26:17.039
to break.

468
00:26:18.440 --> 00:26:20.920
We are going to a quick break, So stay with

469
00:26:21.000 --> 00:26:25.440
us as we explore the Ageless Blueprint right here on

470
00:26:25.680 --> 00:26:30.079
W FOURHC Radio and Talk for TV. An ancient secret

471
00:26:30.279 --> 00:26:34.079
with a modern twist for better health and vitality. Doctor

472
00:26:34.119 --> 00:26:37.640
Taylor will be right back. Taking care of your health

473
00:26:37.799 --> 00:26:41.240
shouldn't mean taking a handful of pills every day. At

474
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Tailor MD Formulations, they create doctor developed supplements that combine

475
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479
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com and discover smarter supplements for smarter health. That's Tailor

480
00:27:11.680 --> 00:27:15.960
MD Formulations dot com. We are back for more of

481
00:27:16.079 --> 00:27:19.960
Ageless Blueprint once again. Let's join doctor Taylor for more

482
00:27:20.000 --> 00:27:23.640
insights and research on the ancient secret to better health

483
00:27:23.680 --> 00:27:27.799
and a better life in modern times. Here's your host,

484
00:27:27.839 --> 00:27:29.079
doctor Eldred Taylor.

485
00:27:29.960 --> 00:27:33.119
All Right, well we're back and I'm what we've been

486
00:27:33.119 --> 00:27:36.599
talking about is my recent trip over the holidays to

487
00:27:36.880 --> 00:27:41.240
Rwanda and Uganda. And really it is not really about

488
00:27:41.240 --> 00:27:44.880
the trip. Is really to encourage people don't put off

489
00:27:45.400 --> 00:27:50.319
life experiences. If you have a desire and it's anywhere

490
00:27:50.319 --> 00:27:53.839
in your realm of possibility, give it a shot. You know,

491
00:27:54.000 --> 00:27:57.240
at least try and see how you can arrange it

492
00:27:57.880 --> 00:28:01.720
sooner rather than later. And that's just that's what this

493
00:28:01.839 --> 00:28:07.680
is really about. But hey, Rebel, I wanted to if

494
00:28:07.680 --> 00:28:09.559
you see in there there's a video, can you pull

495
00:28:09.640 --> 00:28:11.640
that out. I just want to show you these are

496
00:28:11.640 --> 00:28:13.720
some of the things that you see on safari. And

497
00:28:13.759 --> 00:28:17.640
this is a cute little indication of nature. So this

498
00:28:17.680 --> 00:28:20.960
is our jeep that we were in, and this is

499
00:28:21.039 --> 00:28:24.279
a family of elephants. So you know, it's an elephant crossing.

500
00:28:24.799 --> 00:28:27.920
So you just sit there and you wait for the

501
00:28:28.000 --> 00:28:30.319
elephants to cross, so you can see that that's a

502
00:28:30.359 --> 00:28:33.960
whole family. Our dad told us that those elephants, that

503
00:28:33.960 --> 00:28:36.599
that's a whole family. That's a mother father and those

504
00:28:36.599 --> 00:28:40.039
are the children. And what they do is during the

505
00:28:40.119 --> 00:28:41.839
day they come in and they feed off of the

506
00:28:41.880 --> 00:28:45.559
grass and in the evening are during the middle of

507
00:28:45.599 --> 00:28:48.039
the day they go toward the water. There's a lake

508
00:28:48.160 --> 00:28:51.480
that they're going to. Yeah, so they're going toward the water.

509
00:28:51.559 --> 00:28:53.119
And then this one, I don't know, this may be

510
00:28:53.279 --> 00:28:56.759
the teenage son that you know, is embarrassed about his

511
00:28:56.960 --> 00:28:59.359
parents or something, you know, and so he's staying behind.

512
00:29:00.440 --> 00:29:04.440
He's going to catch up and ye like there they are,

513
00:29:04.960 --> 00:29:09.480
all right. So you know, this is that ass blueprint

514
00:29:09.559 --> 00:29:14.480
I'm talking about is how nature and uh, you know,

515
00:29:15.039 --> 00:29:19.480
it provides for whatever those animals need, you know, So

516
00:29:20.079 --> 00:29:23.599
they are herbivorus. So almost every type of plant is

517
00:29:23.640 --> 00:29:27.759
in that jungle for those elephants, and there's water nearby

518
00:29:27.920 --> 00:29:30.839
and all that, and you just see the harmony. And

519
00:29:30.880 --> 00:29:33.640
then there's some animals that they feed off of the

520
00:29:33.759 --> 00:29:36.440
dung from the elephants, and you just see how nature

521
00:29:36.519 --> 00:29:40.000
and it's all these where everything works together in harmony

522
00:29:40.039 --> 00:29:43.519
when it's left alone. So those are national parts that

523
00:29:43.839 --> 00:29:47.039
no one can destroy, the freeze or the jungles or whatever.

524
00:29:47.440 --> 00:29:50.160
And when you just see nature in this pure form,

525
00:29:50.640 --> 00:29:53.039
it's very awe inspiring. And I think that's one of

526
00:29:53.079 --> 00:29:56.240
the reasons why we like to go to Africa's because

527
00:29:56.240 --> 00:30:00.000
a lot of things are just untouched, not in manipulation

528
00:30:00.200 --> 00:30:02.160
by man, like a lot of things you see in

529
00:30:02.279 --> 00:30:05.519
more developed countries. So that's kind of our draw for there.

530
00:30:05.599 --> 00:30:09.160
So but you know, those kind of experiences. After nearly

531
00:30:09.200 --> 00:30:13.279
forty years together, we chose to have a shared challenge.

532
00:30:13.440 --> 00:30:17.279
So not comfort, not routine, but experience because comfort is

533
00:30:17.799 --> 00:30:21.920
us going to a beach somewhere. Our routine is not

534
00:30:22.079 --> 00:30:26.759
hiking up not hiking up ten thousand foot mountains is

535
00:30:26.799 --> 00:30:31.119
not part of our routine. But that experience is what

536
00:30:31.400 --> 00:30:34.200
stands out. So do we have we have any questions

537
00:30:34.240 --> 00:30:36.319
I have, I have some more more slats, But are

538
00:30:36.319 --> 00:30:37.680
I have any more questions revel?

539
00:30:37.880 --> 00:30:41.279
Yes, they wanted to know. Do you walk straight up

540
00:30:41.279 --> 00:30:43.680
the mountain? I'm going to assume now, But do you

541
00:30:43.680 --> 00:30:47.640
walk straight up the mountain in an upboard track or

542
00:30:48.160 --> 00:30:49.960
is it a curvy journey?

543
00:30:50.160 --> 00:30:53.440
Yeah, it's all of the above. It's all of the above.

544
00:30:53.519 --> 00:30:55.799
Like I said, there's no track, and you don't know

545
00:30:56.000 --> 00:30:59.200
exactly whether gorillas are at any point in ten so

546
00:30:59.640 --> 00:31:03.400
they're communicating on cell phone and so they may say, oh,

547
00:31:03.400 --> 00:31:06.000
they're up here, and then by the time you get

548
00:31:06.079 --> 00:31:09.039
up there, they have moved to somewhere else, so we'd

549
00:31:09.039 --> 00:31:11.799
have to go another And it's it's all of the above.

550
00:31:11.880 --> 00:31:17.440
We climb up down around over little creeks and mud,

551
00:31:17.079 --> 00:31:21.519
and it's it's all of the above. That's why I'm

552
00:31:21.519 --> 00:31:24.839
saying it's nature untouched. And what you have to understand

553
00:31:25.279 --> 00:31:27.680
is that about fifty to sixty percent of the time

554
00:31:28.160 --> 00:31:29.960
they had to make a trail, it was a man

555
00:31:30.000 --> 00:31:32.839
in front of us with a machete that was making

556
00:31:32.880 --> 00:31:37.319
a trail. So again, this is untouched acres miles and

557
00:31:37.720 --> 00:31:42.640
square kilometers of square miles of area. So yeah, so

558
00:31:42.720 --> 00:31:45.519
it's all of the above. There's nothing that is that

559
00:31:45.680 --> 00:31:48.720
is you know, there's no track, there's no trail, there's

560
00:31:48.759 --> 00:31:52.119
no nothing. Like I said, it's it's hard to describe

561
00:31:52.119 --> 00:31:54.559
what a jungle is until you're in there, all right.

562
00:31:55.039 --> 00:31:59.599
So I don't think relationships necessarily end from conflict. All

563
00:31:59.599 --> 00:32:03.240
the time. They fade from stagnation. You know, a lot

564
00:32:03.279 --> 00:32:05.960
of times when you're just sitting there looking at each

565
00:32:05.960 --> 00:32:08.720
other and you don't feel like life is fair, you

566
00:32:08.839 --> 00:32:12.359
start to blame the other person for you know, for

567
00:32:12.559 --> 00:32:17.480
causing you the discomfort or the unhappiness. But when you're moving,

568
00:32:17.839 --> 00:32:21.960
when you're experiencing you know things together, and you're working

569
00:32:22.000 --> 00:32:24.960
as a team and you're helping each other out, and

570
00:32:25.000 --> 00:32:28.559
you're getting you know, you're having deep conversations because the

571
00:32:28.640 --> 00:32:33.160
kids aren't around. That's I believe how relationships develop. And

572
00:32:33.200 --> 00:32:34.960
I'm going to tell you, I'll be honest with you.

573
00:32:35.599 --> 00:32:38.839
Before last year and before I went through this kind

574
00:32:38.880 --> 00:32:42.400
of transformation, I don't I believe, and my wife will

575
00:32:42.440 --> 00:32:45.720
say the same thing. We were getting stagnant and we

576
00:32:45.839 --> 00:32:48.599
had to make a decision. This is say, after thirty eight,

577
00:32:48.640 --> 00:32:51.960
thirty nine years, and we've seen couples that have divorced

578
00:32:52.400 --> 00:32:56.400
after those many years of marriage, and so again we

579
00:32:56.559 --> 00:33:00.559
much must persist until we succeed. So we were going

580
00:33:00.599 --> 00:33:02.599
to persist in our marriage. We were going to do

581
00:33:02.680 --> 00:33:05.880
whatever we needed to do to make this thing happen.

582
00:33:06.200 --> 00:33:11.480
And these experiences I think have really propelled our relationship.

583
00:33:11.519 --> 00:33:14.480
And that's after we'll be married forty years this June,

584
00:33:14.880 --> 00:33:20.240
and to say that our relationship has expanded and increased,

585
00:33:20.319 --> 00:33:24.640
I'm very proud that we've been able to accomplish that

586
00:33:24.799 --> 00:33:27.400
in our relationship. And I think that can happen to

587
00:33:27.440 --> 00:33:31.759
other people, and it can happen if you talk about

588
00:33:31.799 --> 00:33:34.200
what I talk about in my school about getting your

589
00:33:34.200 --> 00:33:38.279
hormones right, getting your mind right, and then reconnecting with

590
00:33:38.480 --> 00:33:41.319
your spirit. And when you go out in nature like this,

591
00:33:41.880 --> 00:33:46.279
you begin to feel that spiritual feeling of being out

592
00:33:46.319 --> 00:33:49.359
in nature and seeing how we are all in this

593
00:33:49.519 --> 00:33:54.079
planet together to work together, and that everybody is depend

594
00:33:54.240 --> 00:33:58.160
everything is really dependent upon everything else. And that's what

595
00:33:58.200 --> 00:33:59.920
you learn when you go over there and you see

596
00:34:00.200 --> 00:34:03.680
nature like that. All right, All right? Now. Another reason

597
00:34:03.680 --> 00:34:05.920
why I decided to do this because I look at

598
00:34:05.960 --> 00:34:09.360
a lot of YouTube stuff and lately I've been I've

599
00:34:09.400 --> 00:34:11.639
been looking at this channel where these guys in their

600
00:34:11.719 --> 00:34:15.159
sixties and seventies, and it's some men and women, and

601
00:34:15.199 --> 00:34:19.400
they talk about how they the regrets that they have

602
00:34:19.559 --> 00:34:23.000
are not about anything that they did. They regret all

603
00:34:23.039 --> 00:34:26.039
the things that they didn't do while when they were

604
00:34:26.119 --> 00:34:29.519
younger or when their spouse was alive. And they start

605
00:34:29.559 --> 00:34:31.440
to look back and they start to see what was

606
00:34:31.519 --> 00:34:35.280
important and what wasn't important, and they see that it

607
00:34:35.320 --> 00:34:37.960
wasn't even these big trips like this, It was the

608
00:34:38.079 --> 00:34:40.719
small things. You know. I could tell you a lot

609
00:34:40.760 --> 00:34:43.559
of little things that happen on this trip that we'll

610
00:34:43.599 --> 00:34:46.800
talk about. How the what hogs got underneath our tent,

611
00:34:47.320 --> 00:34:50.719
lion was chasing them, was it was a hippopotamus blocking

612
00:34:50.760 --> 00:34:53.840
our way to our tent. Part it's when I say

613
00:34:53.840 --> 00:34:57.880
a tent, it's really a nice, glamorous thing, and I mean,

614
00:34:57.880 --> 00:35:00.840
it's really nice, but what guy in there? We were

615
00:35:00.880 --> 00:35:05.480
on our way to our cabin, our lodge, and there

616
00:35:05.559 --> 00:35:08.239
was a hippopotamus there, and you always have to be

617
00:35:08.280 --> 00:35:11.199
exported at night, so we had to wait until the

618
00:35:11.239 --> 00:35:15.039
hippopotamus moves because there are over four hundred deaths from

619
00:35:15.119 --> 00:35:20.079
hippopotami every year in Africa. They're very aggressive and you

620
00:35:20.199 --> 00:35:22.920
have to be careful of them. And so I can

621
00:35:22.960 --> 00:35:25.480
tell you all kinds of things that happened, and those

622
00:35:25.480 --> 00:35:29.400
are all these experiences that we will have together and

623
00:35:29.519 --> 00:35:32.119
I won't have to say I wish we had a

624
00:35:32.199 --> 00:35:34.920
gone there, I wish we had done that. So that's

625
00:35:35.000 --> 00:35:37.599
kind of our major goal, is that we don't want

626
00:35:37.639 --> 00:35:40.559
to have a lot of regrets about things that we

627
00:35:40.679 --> 00:35:44.599
didn't do. All right, So don't understand we got all right.

628
00:35:44.920 --> 00:35:48.360
So those guys on those YouTube set, we kept saying

629
00:35:48.480 --> 00:35:51.159
we'd do it later, and that's what we're talking about.

630
00:35:51.280 --> 00:35:54.159
Later is the biggest live you're ever going to be told.

631
00:35:54.559 --> 00:35:56.559
I'll tell you another thing that really shook me up.

632
00:35:56.559 --> 00:36:00.519
And this happened like fifteen years ago. A couple that

633
00:36:00.800 --> 00:36:03.320
met in college when I was at Vanderbilt. They were

634
00:36:03.400 --> 00:36:07.880
married and we remained friends and we would talk or

635
00:36:07.920 --> 00:36:11.480
whatever from time to time. And fourteen years ago he

636
00:36:11.519 --> 00:36:14.159
was fifty years old and he was out on his

637
00:36:14.280 --> 00:36:19.920
run and he felt dead. And the spouse, the girl

638
00:36:20.039 --> 00:36:23.400
who I knew from college, she just talked about how

639
00:36:23.440 --> 00:36:26.800
they had planned all of these things in retirement and

640
00:36:26.840 --> 00:36:30.519
she can't believe that he passed away. Ever since that time,

641
00:36:30.960 --> 00:36:33.639
I kept that in the back of my mind, is

642
00:36:33.679 --> 00:36:36.760
that at any time, this life can be over and

643
00:36:37.360 --> 00:36:40.519
you can't continue to put things off. And I thought

644
00:36:40.519 --> 00:36:42.360
that when I was in my fifties, and when you

645
00:36:42.440 --> 00:36:44.719
get in your sixties and your seventies, you really start

646
00:36:44.760 --> 00:36:48.000
to think that. So I don't want you guys to

647
00:36:48.000 --> 00:36:49.599
put on And I don't care. If you're thirty and

648
00:36:49.639 --> 00:36:52.639
you want to go to Disney World, go okay, and

649
00:36:52.679 --> 00:36:54.639
it's I don't care if Disney World is, you know,

650
00:36:54.679 --> 00:36:56.480
a two hour drive and you always said you were

651
00:36:56.480 --> 00:36:59.119
going to do it. Do that. It doesn't have to

652
00:36:59.159 --> 00:37:01.599
be what we talking about, but just do some of

653
00:37:01.639 --> 00:37:04.159
the things and it can be just saying I was

654
00:37:04.199 --> 00:37:06.440
going to splurge and go to a restaurant that I

655
00:37:06.559 --> 00:37:10.079
never thought i'd go to, or you know, just something

656
00:37:10.119 --> 00:37:15.159
as simple as that, something unknown. It really expands your horizons.

657
00:37:15.159 --> 00:37:18.719
That makes you live life more fully, I believe, all right,

658
00:37:19.239 --> 00:37:22.840
So later is not a plan. Later is a fantasy,

659
00:37:23.360 --> 00:37:27.920
and time doesn't negotiate. Time moves forward, whether you're ready

660
00:37:27.960 --> 00:37:32.000
to move with it or not. So again, as you

661
00:37:32.079 --> 00:37:34.280
begin to age, you begin to notice that more and

662
00:37:34.320 --> 00:37:38.960
more time keeps moving. It is twenty twenty six. I

663
00:37:39.039 --> 00:37:43.360
remember when everybody was excited about the calendar turning to

664
00:37:43.519 --> 00:37:46.639
two thousand. There was this two K They thought all

665
00:37:46.679 --> 00:37:50.800
the computers were going to break down, and I remember saying,

666
00:37:50.800 --> 00:37:53.320
oh wow, I can't believe it's two thousand. Now this

667
00:37:53.360 --> 00:37:56.719
is twenty six years later. And I'm telling you time

668
00:37:56.840 --> 00:38:01.079
moves faster and faster. And so that's why I'm encouraging

669
00:38:01.119 --> 00:38:05.320
you to in this ageless blueprint is that do not

670
00:38:05.519 --> 00:38:11.480
let age slow you down from experiencing life. And that's

671
00:38:11.840 --> 00:38:14.360
what I'm trying to get across to you. So I'm

672
00:38:14.400 --> 00:38:18.480
not chasing trips. I'm just refusing to postpone life. And

673
00:38:18.800 --> 00:38:20.800
like I said, you know, there's places in the US

674
00:38:20.800 --> 00:38:23.960
that we need to go. I haven't been to Yellowstone

675
00:38:24.039 --> 00:38:27.280
National Park, so you know, maybe I'm gonna will start

676
00:38:27.280 --> 00:38:29.880
doing some of those trips that don't cause the jet

677
00:38:29.960 --> 00:38:32.480
lag that we have right now. You know, I can

678
00:38:32.559 --> 00:38:35.000
take a two hour ten difference, but at seven to

679
00:38:35.039 --> 00:38:38.159
eight hour ten difference, man, it really messes up your

680
00:38:38.159 --> 00:38:41.400
Cicadian rhythmic. You know, I talk about quarters all and

681
00:38:41.519 --> 00:38:44.400
how you have this natural rhythm. That's what has gotten

682
00:38:44.440 --> 00:38:48.719
all discombobulated in me because we spent two weeks over there,

683
00:38:48.880 --> 00:38:51.960
so my quarters are curve changed. And now I'm trying

684
00:38:51.960 --> 00:38:55.960
to change it back to Eastern Standard time. So you

685
00:38:56.000 --> 00:38:59.320
don't have to chase long trips. You just don't want

686
00:38:59.360 --> 00:39:03.760
to poem life and whatever that means to you. Whatever

687
00:39:03.800 --> 00:39:07.000
you've been postponing that you know you should do or

688
00:39:07.039 --> 00:39:09.719
you know you have a strong desire to do, or

689
00:39:09.760 --> 00:39:12.199
you wanted to do it. Because one was talking about

690
00:39:12.239 --> 00:39:14.159
one of the guys was saying, hey, one of the

691
00:39:14.159 --> 00:39:16.320
things I kept putting off is that my wife wanted

692
00:39:16.360 --> 00:39:19.559
to take dance lessons, and he regretted that he never

693
00:39:19.880 --> 00:39:22.760
did the dance lessons with his wife. So that's something

694
00:39:22.800 --> 00:39:25.760
that's unknown. And that's something that my wife and I

695
00:39:25.760 --> 00:39:29.119
did fifteen years ago, when my kids we had gone

696
00:39:29.159 --> 00:39:30.880
to college. We were like, what are we going to

697
00:39:30.960 --> 00:39:33.920
do now? We started taking dancing lessons. We learned the

698
00:39:34.039 --> 00:39:36.360
salts and the waltz and the vi and ees walls.

699
00:39:36.679 --> 00:39:39.639
We did that for like six or seven years because

700
00:39:39.719 --> 00:39:42.400
it was an experience that we could share together. I

701
00:39:42.519 --> 00:39:46.320
decided that I'd rather do that than golf because golfing

702
00:39:46.400 --> 00:39:49.480
took me away from my wife, and I wanted to

703
00:39:49.519 --> 00:39:53.280
share experiences with her. Okay, especially after our kids left,

704
00:39:53.280 --> 00:39:56.920
we needed to reintroduce ourselves to each other. And I

705
00:39:56.920 --> 00:39:59.719
think that's a lot. I talk about how a lot

706
00:39:59.719 --> 00:40:02.960
of really relationships break up during mental pause, and I

707
00:40:03.000 --> 00:40:05.719
think these are the things you can do to help

708
00:40:05.760 --> 00:40:10.000
prevent that, is keep things going, keep things moving, all right.

709
00:40:10.480 --> 00:40:14.599
So ags, living isn't about doing everything. It's about refusing

710
00:40:14.639 --> 00:40:18.119
to die with your life still inside of you. And

711
00:40:18.280 --> 00:40:21.559
that's what that's it. I keep saying, I want to

712
00:40:21.599 --> 00:40:24.440
live until I die, all right. I don't want to

713
00:40:24.519 --> 00:40:29.239
live and then slowly begin dying over the five ten years.

714
00:40:29.280 --> 00:40:31.000
And I don't know if that's going to happen or not.

715
00:40:31.519 --> 00:40:34.960
But that's my intention, and that's my desire. And if

716
00:40:35.000 --> 00:40:38.400
I die tomorrow, I will say, well, at least I

717
00:40:38.559 --> 00:40:41.719
lived up until the day I died. And that's a

718
00:40:41.840 --> 00:40:43.880
kind of a pack that my wife and I said,

719
00:40:44.000 --> 00:40:46.760
is that whenever one of us passes away, we want

720
00:40:46.800 --> 00:40:48.719
to give each other a high five and say, wow,

721
00:40:48.800 --> 00:40:51.880
didn't we have a good time together? And so that's

722
00:40:51.960 --> 00:40:56.400
been our goal since we got married forty years ago,

723
00:40:56.519 --> 00:41:00.719
and we're still working on it. And and I said,

724
00:41:01.320 --> 00:41:04.000
it may not be with your wife, and maybe with

725
00:41:04.039 --> 00:41:07.119
your child or whatever your significant other is. I really

726
00:41:07.159 --> 00:41:10.000
do think life is better when you shared with someone

727
00:41:10.400 --> 00:41:12.880
who you have a deep connection with. All right, So

728
00:41:12.960 --> 00:41:14.800
let me see if I said, so, what are you

729
00:41:14.840 --> 00:41:17.320
still saying you'll do later? And what would be lost

730
00:41:17.360 --> 00:41:20.440
if it ever happens? So just think about, okay, what

731
00:41:20.480 --> 00:41:22.840
are you waiting on and if you then if it

732
00:41:22.840 --> 00:41:26.800
doesn't happen, what would be lost? What kind of experience

733
00:41:26.840 --> 00:41:31.000
would you not have taken a party in? What would

734
00:41:31.079 --> 00:41:33.800
you could you have learned? What could you have felt?

735
00:41:34.000 --> 00:41:37.239
What could you have learned and passed on to your

736
00:41:37.360 --> 00:41:40.679
kids or or being able to talk about it at

737
00:41:40.719 --> 00:41:44.199
the next cocktail party? Okay, what would be lost if

738
00:41:44.199 --> 00:41:47.719
it never happens. Let's go. So all I'm encouraging you

739
00:41:47.760 --> 00:41:50.880
to do is whatever you were planning on doing, start

740
00:41:51.039 --> 00:41:54.360
planning on doing it now, and don't plan on doing

741
00:41:54.400 --> 00:41:57.840
it at some later date because you just don't know.

742
00:41:58.280 --> 00:42:01.360
You just don't know, and that you know. It's not

743
00:42:01.519 --> 00:42:03.320
about trying to do it before you die. It's just

744
00:42:03.400 --> 00:42:08.079
about living day by day. It's when you get into this.

745
00:42:08.119 --> 00:42:10.719
They talk about being present, you know, and even when

746
00:42:10.719 --> 00:42:12.719
you take a step, be present. Well, I'll tell you,

747
00:42:13.079 --> 00:42:15.559
when you walk up that mountain, you better be careful

748
00:42:15.599 --> 00:42:18.559
of every step because you're on the edge of that mountain.

749
00:42:18.760 --> 00:42:22.159
Things of slippery. You have to pay attention to every step.

750
00:42:22.199 --> 00:42:24.679
So let's what you talk about being present and not

751
00:42:24.840 --> 00:42:28.199
being distracted. You get distracted going up that mountain. You

752
00:42:28.679 --> 00:42:31.800
can go down that mountain a lot quicker than you

753
00:42:31.800 --> 00:42:34.679
can go up it when you are going down on

754
00:42:34.719 --> 00:42:37.280
a free fall. So but anyway, so that's what we

755
00:42:37.360 --> 00:42:40.519
have today. We got a few more minutes. I don't

756
00:42:40.559 --> 00:42:42.760
have any I'm not trying to get you to necessarily

757
00:42:42.760 --> 00:42:46.239
go to the school, but hey, I will tell you

758
00:42:46.280 --> 00:42:49.480
that you can go to www. Dot school if you

759
00:42:49.480 --> 00:42:54.280
can scroll that I actually have redone that I have

760
00:42:54.360 --> 00:42:57.840
a free harm on preview chat GBT. Please go to

761
00:42:58.039 --> 00:43:02.360
www dot school dot com forward slash aigeless and you

762
00:43:02.360 --> 00:43:06.039
can join it for free. There's information there that's free.

763
00:43:06.239 --> 00:43:11.280
There's also some other courses that I'm developing. So Ageless

764
00:43:11.280 --> 00:43:15.239
Blueprint is a year old. I believe the first year

765
00:43:15.320 --> 00:43:17.599
was the birth of it. This year is we're going

766
00:43:17.639 --> 00:43:21.280
to develop it into something that can really transform your life,

767
00:43:21.599 --> 00:43:24.280
and I'm working very hard to have that completely built

768
00:43:24.280 --> 00:43:27.519
out before the middle of the month. Those are some

769
00:43:27.559 --> 00:43:29.199
of the things that I was doing while I was

770
00:43:29.199 --> 00:43:32.119
over there in Rwanda. I was constantly thinking about how

771
00:43:32.159 --> 00:43:34.519
can I make the podcast better, how can I make

772
00:43:34.599 --> 00:43:39.519
the school better, how can I teach more people about hormones?

773
00:43:39.559 --> 00:43:42.880
How can I try and help people live their life

774
00:43:43.000 --> 00:43:49.199
through the fullest and understand that whatever reality that they envision,

775
00:43:49.760 --> 00:43:53.079
they can start to try and create that it's all

776
00:43:53.119 --> 00:43:56.760
about intention and what do you focus on? So, hey,

777
00:43:56.800 --> 00:43:58.599
we have any other questions of rebel. Do you have

778
00:43:58.639 --> 00:44:00.880
any questions? So next next week we're going to get

779
00:44:00.920 --> 00:44:04.239
back and talk about the hormones. I'm still working on

780
00:44:05.119 --> 00:44:08.000
developing hormone coaches because I'll tell you. I know I'm

781
00:44:08.000 --> 00:44:10.519
getting a little bit off subject, but I've started looking

782
00:44:10.559 --> 00:44:14.480
at these Facebook groups that talk about biodemical hormones and

783
00:44:14.519 --> 00:44:17.719
hormone replacement. And here's what I see in those groups.

784
00:44:18.000 --> 00:44:23.079
It's a bunch of women asking other women what are

785
00:44:23.119 --> 00:44:25.840
they doing and has it worked or not? And that

786
00:44:26.039 --> 00:44:28.440
is really the blind leading the blind. And that's why

787
00:44:28.440 --> 00:44:31.880
I'm trying to get hormone coaches. I'm trying to teach

788
00:44:31.960 --> 00:44:34.960
them the basics of what I talk about with saliva

789
00:44:35.039 --> 00:44:37.280
testing and all of that, because there's got to be

790
00:44:37.280 --> 00:44:40.400
some people on these Facebook groups that have some actual

791
00:44:40.440 --> 00:44:44.719
knowledge that's not an anecdote. Because this, you know, I

792
00:44:44.880 --> 00:44:47.360
just feel bad and I actually tried to join the

793
00:44:47.360 --> 00:44:49.880
groups and I put some information up, and if you

794
00:44:49.960 --> 00:44:53.159
put information up that doesn't coincide with what they're talking about,

795
00:44:53.199 --> 00:44:56.440
they ban you. So I need some women and coaches

796
00:44:56.480 --> 00:45:00.519
to kind of infiltrate these groups and try to prove

797
00:45:00.559 --> 00:45:04.519
anything wrong, but try and bring some logical information that

798
00:45:04.840 --> 00:45:08.280
women can use and not have to try and you know,

799
00:45:08.440 --> 00:45:13.000
use anecdotes to determine their dosage.

800
00:45:13.079 --> 00:45:15.280
So, in other words, they need to stop spinning the

801
00:45:15.360 --> 00:45:18.760
old wives tales. And stop bringing us out. An old

802
00:45:18.760 --> 00:45:21.920
wives tale becomes real when that's the only thing that

803
00:45:21.960 --> 00:45:24.800
people have in their mind. But if they open their

804
00:45:24.880 --> 00:45:28.360
mind to a little bit of just because mama's grandma

805
00:45:28.559 --> 00:45:33.360
and someone said, well, that's because that's all they knew, okay, right.

806
00:45:33.480 --> 00:45:35.840
The problem with humans is we only know what we know.

807
00:45:36.519 --> 00:45:40.119
Yeah, And so they get yeah, And so I look

808
00:45:40.159 --> 00:45:41.840
at that and I'm like, and they say, I'm on

809
00:45:41.920 --> 00:45:45.039
this amount of testosterone and this did this? What happened

810
00:45:45.039 --> 00:45:47.840
with you? And they go back. It's twenty thirty forty

811
00:45:47.920 --> 00:45:51.760
comments and they're all saying different things. And that's what

812
00:45:51.800 --> 00:45:55.440
I'm trying to do, is to just harmone clarity. That's

813
00:45:55.440 --> 00:45:57.880
a big part of Age's gluprint. That's why I want

814
00:45:57.920 --> 00:46:00.880
you to go there. I actually created a chat GPT

815
00:46:01.119 --> 00:46:05.039
that's free Harmon Clarity Preview where you can download it

816
00:46:05.119 --> 00:46:07.679
and you can ask it questions. You can say, why

817
00:46:07.760 --> 00:46:10.719
is blood testing better? Why does this? So you can

818
00:46:10.880 --> 00:46:14.159
understand it and you can start demanding it, and you

819
00:46:14.199 --> 00:46:17.000
can get on these Facebook groups and say, look, hey,

820
00:46:17.280 --> 00:46:20.239
I have a link to this information source. It may

821
00:46:20.320 --> 00:46:23.239
help you out. So that's what I'm trying to do

822
00:46:23.280 --> 00:46:27.639
in school. So www dot skoo l dot com forward

823
00:46:27.679 --> 00:46:30.000
slash aids list, and that's what I'm going to be

824
00:46:30.039 --> 00:46:33.480
talking about on TikTok or whatever. Is trying to get

825
00:46:33.480 --> 00:46:37.119
that information out so that these women can have some

826
00:46:37.199 --> 00:46:41.039
credible information that they can use and not just go

827
00:46:41.199 --> 00:46:45.320
back and forth on a Facebook page. I just feel it.

828
00:46:45.599 --> 00:46:49.760
I feel sorry that women have had to succumb to

829
00:46:49.840 --> 00:46:53.039
this because the physical because they haven't had any clear

830
00:46:53.079 --> 00:46:57.840
direction from any type of authorities. So yeah, that's it,

831
00:46:57.920 --> 00:47:01.440
So rebel any more comments before before we shut it

832
00:47:01.480 --> 00:47:02.760
down today real quick.

833
00:47:03.039 --> 00:47:05.519
They wanted to know did they limit what you brought

834
00:47:05.559 --> 00:47:08.800
on this adventure so you didn't contaminate it?

835
00:47:09.039 --> 00:47:12.400
Yeah, oh you definitely. You definitely can't bring any plastic

836
00:47:12.519 --> 00:47:15.840
or anything. The water bottles have to be these reusable

837
00:47:15.880 --> 00:47:19.039
water bottles. They pack you a lunch and then they

838
00:47:19.079 --> 00:47:21.920
tell you you bring some rain gear because sometimes it'll rain.

839
00:47:22.320 --> 00:47:24.079
So we had a little backpack. But what you can

840
00:47:24.119 --> 00:47:27.360
do for ten dollars, you can hire a porter and

841
00:47:27.480 --> 00:47:30.000
the porter will help get you up the mountain, will

842
00:47:30.039 --> 00:47:32.280
kind of make you know, help you if it's a

843
00:47:32.280 --> 00:47:34.199
steep thing, or kind of show you how to get

844
00:47:34.199 --> 00:47:37.400
the path. And it also carries your small backpack in

845
00:47:37.440 --> 00:47:42.079
your water, so you were limited. But yeah, but you

846
00:47:42.480 --> 00:47:46.840
definitely you don't throw anything down in the in the jungle.

847
00:47:46.960 --> 00:47:51.880
Plus especially any plastic. They actually will search you and

848
00:47:51.960 --> 00:47:54.639
make sure you don't have any plastic. Uh, So you

849
00:47:54.679 --> 00:47:57.880
don't drop it in the jungle anywhere because it could

850
00:47:57.880 --> 00:48:01.079
really damage the damage the animals if they start to

851
00:48:01.119 --> 00:48:05.320
swallow it. Anyway, So, any other questions I think we got, Well,

852
00:48:05.320 --> 00:48:08.559
we got like ten seconds. Love so hey again, Happy

853
00:48:08.599 --> 00:48:11.440
New Year. I'm looking forward to a great twenty twenty six.

854
00:48:11.800 --> 00:48:15.559
Tell somebody else about the podcast, and do not delay

855
00:48:16.119 --> 00:48:19.239
live life starting today. Do it right now, all right,

856
00:48:19.360 --> 00:48:20.559
see you guys next week.

857
00:48:21.480 --> 00:48:25.239
Thanks for joining doctor Taylor today. If you missed any

858
00:48:25.320 --> 00:48:28.800
part of this show, just check out the podcast wherever

859
00:48:28.880 --> 00:48:33.519
you listen to podcasts. Angels Blueprint is every Wednesday at

860
00:48:33.639 --> 00:48:37.760
nine am Eastern Time on W FOURC Radio at W

861
00:48:37.920 --> 00:48:43.239
FOURC dot com. Together, we discovered the ancient secrets to

862
00:48:43.480 --> 00:48:48.280
better health through science and spirituality made for modern times.

863
00:48:48.559 --> 00:48:52.639
Until then, feel free to check out Angeless Blueprint podcast

864
00:48:52.800 --> 00:48:58.480
dot com and Taylor mdformulations dot com for more information.