It's not always just about calories!
Hormones play an important role in how your body stores fat and regulates blood sugar.
🔹 Estrogen & Progesterone: Hormonal changes can influence fat distribution, especially during menopause.
🔹 Testosterone: Low levels may contribute to reduced muscle mass and increased body fat.
🔹 Insulin Resistance: When cells respond poorly to insulin, blood sugar regulation becomes more difficult and weight management can be affected.
đź’ˇ The takeaway: Persistent belly fat can have multiple causes. Understanding your metabolic and hormonal health can help you make informed decisions.
🔗 Explore your health with our Root Cause Assessment — link in bio!
#HormoneHealth #InsulinResistance #BellyFat #MetabolicHealth #DrTaylor
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