Don’t Let AI Do Your Thinking: How to Think About Hormones**

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0:46 Eldred Taylor. Hello, good morning. I'm Dr. Taylor, and this is the Ageless Blueprint. And today we are going to talk about something that you really can't avoid. We're going to talk about artificial intelligence. And how I know is so prevalent is that I have patients who come in and they're armed with all of this information that they've gotten off of chat GPT. Some of it is valid. Some of it is not so valid. And then the other thing that I know is that when I say something or I tell a patient something, they're going to go back and they're going to fact check it. And what I want you to understand is that it's very important that you ask the right question if you want to get the correct answer. And so this is what we're going to talk about. AI can be very helpful and it can also lead you down the wrong path. So what I want to do is kind of give you a roadmap so that you have a basic understanding. And then when you ask AI something, If it doesn't fit that basic architecture, then you need to ask a deeper question.

1:54 And that's what we're going to talk about is how can you get a good answer from AI? And I want you to fact check me, but you still you have to fact check me based on the right question. All right. Now, this is the this is the problem is that hormone confusion is really an epidemic. All right. And AI can make it better or it can make it worse. And so that's what we want to talk about. We want AI to work for you and not confuse you more because that's what I've seen is that it can be more confusing when you ask ChatGPT or Claude or any one of those AIs that it can actually make you more confused. So let's go to the next slide.

2:37 All right. So I don't want you to use this to self-diagnose, okay? The goal is to understand and for you to ask good questions. All right, so I get people coming in and they say, oh, ChatGPT said I had this, ChatGPT said I had that. I don't think that's a good use for ChatGPT or any of these AIs. What you really wanted to do is to help teach you how to understand and how to think about different things. So you really want, you know, if you had somebody you know, how do I fix my lawnmower? Then you just, you want the instructions. You want the basic instructions of how does it work? How does it normally work? What broke and how can I fix it? And I'm not saying that your body is a machine, but it really does need what it is missing. It doesn't need, you know, some foreign substance or whatever. So let's go. So use AI to become a better informed patient, not an unsupervised prescriber.

3:40 The AI can be wrong. It can be incomplete. And I'm sure you've all experienced that because whatever your line of work is, I'm sure that you've probably had people come in, if you're an accountant or a dentist or whatever, come in and they've diagnosed themselves or they've figured out what accounting mistake or whatever. But if they don't know the basics, they can be misled. So especially in health is that if you ask something, you're not going to really give it, all of the information that it needs because it needs your history, your risk, your medications. And really the only way you're going to do that is to take that information and present it to your doctor and help you understand what he's trying to tell you, that he or she is trying to tell you. Now, these are the different types of explanations that you can get, okay?

4:33 There's simplistic, there's complex, and then there's simple, okay? Now, most of the time when you ask a simple question to AI about hormones or we're talking about hormones right now, you're going to get a fast, shallow answer. Like, do you need progesterone if you don't have a uterus? That's the question that we're going to ask. And you'll get a simplistic answer. Now, you can ask a question, say, you know, give me the science behind it or whatever. And you get this long list of information and words you can't understand or pronounce. And that is very complex. It's slow. It's deep, but it's very hard to understand.

5:14 You can't use it. Now, the key is to ask questions that give you a simple answer, but it's deep. You can have simple answers, but they tell you a lot. In the Bible, Proverbs is one sentence, but it's very deep. So that's what we want to get to is what can be simple, but really can be very deep. Something that you can remember and you can always test a information against so that you really get the deeper meaning and not just some simplistic answer or not some complex answer that you get from some big scientific journal. You need something that you can actually use. All right. Now, the question decides what the answer is going to be.

6:03 A simple question is going to produce a narrow answer. And most of the time, patients are going to ask the simple question because that's the simple question they get asked by the doctor. They'll ask them, do you have a uterus? Let me just show you that. So here's a simple question. I'm menopausal and I don't have a uterus. Do I need progesterone? Now, this is it, but I'll tell you what it says. It says generally no. And it says without a uterus, progesterone is generally not required solely for endometrial protection. Now, the reason why it gave you that answer is because the guidelines say that if you don't have a uterus, you don't need progesterone. Because the only thing that they're considering is that progesterone protects the uterine lining from overgrowth. So the problem is that they don't talk about what else you may need progesterone for.

7:00 That's the problem. Okay. Okay. So I'll answer that question in just a little bit, okay? So if you ask this question, it's going to tell you no, because the guidelines say that's the only reason why you need it. And it's going to say that generally, if you don't have a uterus, you don't need progesterone. But let's ask a different question. Let's ask, hey, even if I don't have a uterus, does progesterone do anything else outside of the uterus? So what does progesterone do outside the uterus? You see, you get a whole, I know you can't see that, but this is what it's saying. It talks about what it does to the brain. It calms down the brain with this allopregnanolone, binding the GABA receptor. It helps with sleep. It helps with thermoregulation, meaning hot flashes.

7:46 It also tells you what the difference is between progesterone and progestins. So you asked a different question and you got a completely different answer. And I think that even if you don't have a uterus, you still would like to not have anxiety and depression. You'd still like to sleep. You'd still like your hot flashes to go away. And you would like to know the definitions of these different hormones. And progesterone is the hormone that your body actually makes. And progestins are chemically different from progesterone. They bind the receptor together. but they don't necessarily do what progesterone normally does.

8:29 And we'll talk about receptors and all of those things. And hopefully we can explain it where you can understand it and use it. So a different answer, because look, if you don't ask that question, you're going to go without progesterone and it's going to be a lot of drugs and sleeping pills and antidepressant medicine. But if you understand this, you'll know, oh, I lack progesterone. It can do all of this for me without having a drug or a pill to do these things separately. And if you ask what is the treatment for this, it will give you a long list of these different drugs for you to take. But really what you really are missing is one hormone. So same AI, same hormone, different questions.

9:20 And AI didn't suddenly become smarter. We just asked a better question. That's what you have to do is just ask the right question. Now, other thing I will tell you is that more information does not necessarily equal more clarity because information without a framework can create more confusion, not less. Because, man, there is so much information out there. There's so many people talking about hormones. There's a, I just saw on CBS Morning, a doctor out there talking about the newest guidelines. Or menopause coming from the American College of OBGYN? And those answers are those standard answers that I'm talking about here. And so what you want to do is you want to know what's behind those answers.

10:06 What is the science behind those answers? Is it adequate science? Is it science that I can use? Or is it just a generalized guideline for everyone and it's not actually taken into consideration my unique medical history and environment and all of those different things. It's not taking that into consideration. And just recently I had a patient and she had a lot of information. She was telling me how she had researched her because she was fatigued. She was telling me how she had researched it and she'd figured out it was low in iron. And then, but she also said, you know, every month I have this anxiety and depression and And I'm not sure what's causing it. And she was telling me that she didn't want to take progesterone because she had been on the birth control pill. That's because she was confused about the birth control pill and progesterone.

11:02 So you can get all kinds of information. You can get it from Facebook. I was just looking at some of the Facebook posts on some of these sites with women. And it's all kinds of information out there. So more information does not necessarily give you clarity. sometimes it can make it more confusing. So you need to know what is what. Now, here's the other issue I deal with often is that my doctor said this and AI said that. And that happens a lot after I see a patient because I'm telling them something that's more patient-specific and that's more physiologically based. And I'm also trying to use my best judgment After doing this for 25 or 30 years.

11:50 But what you're going to get if you ask this question, you're going to get a routine, simplistic answer. And the goal is, is to make this complex information simple enough for you to understand it. That's the goal. is that we don't want to stop at simplistic. Most patients, if they get all of this detailed information, they don't know what to do with it. Sometimes I don't know what to do with it. But if you measure it against a basic outline of how this works, then you're going to be able to make good decisions, ask good questions, determine if the doctor is giving you information that you need are just information that is the general consensus for a big population.

12:38 All right. So how do you get the baseline? Now I used to do a lecture called hormone replacement by the book. I would give this to physicians and I would tell them, Hey, look, we need to be doing hormone replacement by the book. And this is the GYN endocrinology book. And in that lecture, the only thing that I quoted was this book because This is the basic, this is the ageless blueprint, okay? This is G. Wayne endocrinology. This is how reproductive biology works. And that's what we learned in my residency. But I feel like we have drifted away from what the textbook says about physiology and biology. And what happens is, especially with AI, you begin to get the information that is most pervasive, on the internet and these big organizations are going to have the ability to put the most information there.

13:37 And then also people are following this information. And so that's what we want to be able to do is you can kind of filter all of that out. And I think you filter it out by looking at this textbook, but this is my favorite statement from this textbook. And this is, I used to say, I still say that this is how I want to deliver care, is that I think anybody who is in the healthcare field, they went in it because they wanted to help people get the ultimate biologic response. And so that means I want you to get the best response possible. But that reflects the balance of actions of the different hormones with their respective receptor. Now, that's a whole lot of words, but I want to break it down. It says in order to get the ultimate biologic response, you have to reflect the balance of actions of the different hormones with their respective receptors. So in order to get the ultimate biological response, we're going to work backwards, all right? So you have to use hormones that you have receptors for. And what hormones are those? Those are estrogen, progesterone, testosterone, all of those.

14:42 It's not, you don't have receptors for hormones the progestins that are in birth control pills. Those are specific receptors for specific hormones. Now, these different hormones can bind the receptor, but they don't turn the hormone completely on. So it doesn't do all the things that you want it to do. And most of these progestins that are in birth control pills or whatever, Their main goal is to not allow the uterine lining to grow too large. It is to calm down or to protect the uterus from too much estrogen. So that is the goal of progesterone that you'll hear.

15:25 But what we want to do is we want to balance the action. And the action is different from the blood level because the action takes place in the tissue. And in the tissue, it has to go to receptor and then If the tissue gets the balance of hormones and it goes to that receptor, you will get the ultimate biologic response. But how do you balance something? You have to balance it by measuring it. And you have to balance it where the action is. Now, you can ask AI the science about saliva testing. It'll tell you one thing. If you ask it, can you use it to help guide therapy in menopause, it's going to say it hasn't been proven. But I balance the actions of the hormones by looking at the saliva because it tells me what is available for the tissue and the receptor.

16:12 And from that, I believe that I get a better biological response than if I don't balance the action. And Rebel, that's what you were talking about, is that you were telling someone that they needed a saliva test if they wanted to know about their hormones. Absolutely. And this is that we have to balance it where the action is. The action is not in the bloodstream. The action is not in the uterus. The action is at the tissue and the receptor. And that's how you get the ultimate biological response. And I believe that we have not been getting the ultimate biological response because we don't balance the actions and we're using hormones that we don't have receptors for. So you can't expect to get the ultimate biological response.

16:53 And that's why women and men and everyone is there trying to figure out how do I understand hormones? How do we understand bioidentical hormone replacement okay is that you have to be able to measure it where the action is so that's how you get the ultimate biological response and that's what i'm trying to get get across to you is that it's all about balance the aces blueprint is about balance everything is about balance when you're talking about life and health right so now so here's the map this is the You know, we talked about simplistic and then we talked about complex. And this is simple. So how can instead of if you don't have a uterus, you don't need progesterone. How about we learn about cycles?

17:39 And I am just so surprised that so many women in their 40s and 50s don't understand their menstrual cycle. And the reason why they don't understand it is that this is what they tell me, is that their mother did not teach them because their mother didn't understand it. And we can go back generations and they'll tell you, nobody talked to me about cycles. And so we're going to make sure that you understand cycles. And then we're going to understand how you balance these cycles. You have to have balance in the cycle. You have to have enough sunshine and enough rain for your crops to grow. The weather, you have to have balance in any type of cycle. And then we're going to talk about transitions, what changes when the system shifts. So the solution is not more information. It is better thinking. This is what I want you to understand, the cycles. And in those cycles, you have balance. And in a cycle with balance, you have to transition things. from one part of the cycle to the other. And anytime you have change or transition, you are going to have turbulence. You're going to have disruption of a system. And that's what happens when you are transitioning in and out of the menstrual cycle. Now, let me make this a little bit clearer for you. Now, this is a little busy and I don't think, can they see my pointer? Rebel, do you know if they can see my pointer? May have lost Rebel. But anyway, what I want to show you here is about cycles.

19:06 So this is your menstrual cycle. Sorry, you didn't lose me. My microphone just wouldn't turn on. Okay. No, I don't think they can move it around because I can't see it. So I don't think so. Yeah. Okay. There's no way to do that, huh? Okay. All right. That's fine. All right. So this is your menstrual cycle. The reason why you have a menstrual cycle is to reproduce. The goal is to ovulate, to make an egg. So last month, if you didn't get pregnant, the cycle starts all over again. So you shed the tissue from last month. Now the cycle starts. estrogen regrows the tissue. Look at the left side, okay? Estrogen regrows the tissue in that first two weeks. Then you have to ovulate. Now, when you ovulate, you make something called a corpus luteum, and that makes progesterone. So while estrogen is causing the tissue to regrow progesterone is there is to develop it normally so that it is ready for a pregnancy all right now if you don't ovulate what happens is you don't make progesterone so let's go over here to the right side here So if you don't ovulate, you don't make progesterone. What happens? Estrogen is still there and it's causing that tissue to grow and it continues to grow unchecked by progesterone. And what happens is that that tissue becomes, it never matures. So it never knows when to have the cycle, when not to, because ovulation is the menstrual timekeeper. 14 days after ovulation, you should either be pregnant or you should have a menstrual cycle. And so what happens is if you don't

20:37 have that menstrual timekeeper, your body does not know when it is supposed to have the menstrual cycle. So that's when you have the bleeding every two weeks or you go two months without having a cycle. It all comes from there. Now, the other thing that you will find, and this is why in that previous slide that it said progesterone you know, helps with mood and CNS and sleep, is because even if you're not menopausal, if this happens, and this happens a lot when you're going through transitions, transitions in puberty and transitions in perimenopause, and that's the transitions that we're talking about. So if you don't ovulate, you're not going to have enough progesterone to calm down the uterus, And you're not going to have enough progesterone to calm down your irritability and anxiety and sleep disruption.

21:33 So that's very important. I don't care if you're in menopause or not, because this is one of the causes of PMS. Because in PMS, the two weeks that you should have progesterone, if you don't have it, you'll get irritability. You'll get trouble sleeping. You can also add on water weight. All of these things happen premenstrually. And it's all due to the lack of ovulation and therefore the lack of progesterone. Now, here's the problem. If you're premenopausal, because if you look at the blood level, the blood level will always look normal. And that's why women go in and say, hey, how can my labs be normal when I'm having irregular bleeding and PMS? Is that because the blood is not measuring it where the action is? If you look at saliva testing, okay, and again, Double check me on the physiology, not necessarily on what the prevailing thought is. If you look at saliva, you will see that imbalance premenopausally and postmenopausally. And so that I think that is the problem with the confusion.

22:38 We're looking for the we're looking for answers in the blood. that it cannot answer for us. And that is the big problem. We don't have good objective data to measure hormones that give us the ultimate biological response because we're not using the correct hormones and we are not understanding what this basic information has to tell us. All right, so this is what I want you to do so you can get better questions, ask better questions. Ask AI to tell you the physiology first. Don't tell me what the guidelines are. Don't tell me, just tell me how menopause works, how estrogen works, how bioidentical estrogen works. And if the answer seems shallow, you need to ask again.

23:25 If the question seems complex, you should tell it, hey, answer this like I'm a fifth grader or a sixth grader or whatever. So it can simplify it for you and take that complex information and make it simple. And so the other problem is that we always are asking who's right and who's wrong. So my doctor said this, AI said that. And so what you want to do is you want to make sure that you know where the doctor is coming from. Is he looking basically at the guidelines or is it more physiologically based? And that is the key. You want to know the physiology. Because again, the internet is looking at everything that's on the internet.

24:11 And that is kind of connected to something that I say all the time is that it's showing you what the popular thinking is. And the problem with popular thinking is that it doesn't require you to think at all. It's easier to do what other people do and you hope that they thought it out. And that is what I see in the Facebook groups. You're asking other people what they're doing and whatever the consensus is, that becomes the prevailing answer to these questions. So you have to know the basics. You have to know cycles, balance, and transitions and understand how that all fits in. And this is something that I really find amazing is that most women that I talk to do not understand or know what perimenopause is. And perimenopause is a transition from you being reproductive to you being non-reproductive. So What happens is that in puberty, you are transitioning into your reproductive stage, and that causes a lot of turbulence or a lot of irregularities in ovulation. So you get irregularities in your mood, in your menstrual cycle, you get all of that. And so then when you're in your reproductive stage, you need to have balance between estrogen and progesterone. So that's where the balance comes in, and that's where you need to measure so that you can get the ultimate biological response.

25:33 And then in perimenopause, ovulation becomes irregular again. So you're going to get those same symptoms that your daughter may be having in puberty. And the answer is balancing estrogen and progesterone. And we always got to talk about stress and cortisol because one of the main problems with ovulation is that stress will suppress ovulation. So if you're under a lot of stress, you may not ovulate. because the body is saying this is not the time or the place. And so it stops ovulation. So I really want you to understand that. So then you can ask the question, see what the answer is telling you. I'm sorry. I thought I had my phone off. Okay. And so that's what we want to get across. All right. Now, here's a master question that you could ask. I'm sorry, you guys.

26:23 This is a master question that you could ask. All right. Is that please teach me the physiology first. Then explain the guidelines, right? Show me where they align, where they are answering different questions, and what uncertainties may remain. And what I'll do is I'll put this in the link below. And I want you to put that in the AI. So when you ask a question, say that, hey, look, tell me the physiology first. And then tell me whatever guidelines that my doctor may be following. And then ask, how do they apply to you? The guidelines and the physiology. How do they apply to you? And again, this is to educate you, not to self-diagnose you, right? Just to say, hey, because so many women go through this and they don't understand what's going on. I had a lady who she was having insomnia after menopause and she was scared to death that she had a brain tumor. That's what I'm saying.

27:20 When this confusion, what it causes is that it causes anxiety and people think that nobody knows what's going on with them. but it's all based on cycles, balance, and transitions. Let me see if, all right. What I want to tell you is don't let AI do your thinking. Use AI to help you think better. I don't want to teach you what to think about hormones. I want to teach you how to think about hormones. Because a book that I love is by John Maxwell. It's called Thinking for a Change. And the only way we're going to change healthcare is we have to think differently. Is that You can't solve problems thinking the same way that you thought when the problem got created. And I think that that's the issue with thinking the same old way. But we really need to go back to the basics to this aces blueprint. All right. So I think I'm going to take a break and then we are going to I know we had a few questions and then we'll see what what comes up next. All right.

28:21 We are going to a quick break, so stay with us as we explore the ageless blueprint right here on W4HC Radio and Talk4TV. An ancient secret with a modern twist for better health and vitality. Dr. Taylor will be right back. Taking care of your health shouldn't mean taking a handful of pills every day. At TaylorMDFormulations.com. They create doctor-developed supplements that combine the best natural ingredients so you get the results you need with fewer pills. TaylorMD Formulations is backed by science designed for real life.

29:02 With real results. Less pills, better health, doctor approved. Shop now at taylormdformulations.com and discover smarter supplements for smarter health. That's taylormdformulations.com. We are back for more of Ageless Blueprint. Once again, let's join Dr. Taylor for more insights and research on the ancient secret to better health and a better life in modern times. Here's your host, Dr. Eldred Taylor. Okay, we're back. Rebel, I know we had a question mid-show there, so do you have... that question? I'll answer that and any other questions you may have. Oh, finally, Dr.

29:44 Eldred live again. Yeah, I'm live. Dr. Taylor, is it safe to share our pregnancy ultrasound photos and personal symptoms with AI Keep Medical Records? No, I really wouldn't put any of your medical records on AI unless you want it out there because it's there and it may have, you know, it may have information that can be damaging or whatever. So no, I wouldn't put any of my personal information there. If you do it, make it where it's not personalized. Just say, hey, if this is going on with someone, you know, explain that to me. But I wouldn't put my ultrasound data on there, all right?

30:27 When we ask AI about hormone testing, it emphasizes blood testing over saliva testing. We know you're an expert, so why do you prioritize saliva testing? Well, primarily because I've been doing it for 25 years, and it helps me to get the ultimate biological response. Now, what I want you to ask AI is say, tell me the science behind saliva testing and fat-soluble hormones or bioidentical hormones. Tell me the science behind saliva testing. Is it a measurement of the hormone that is available for the tissue? If you ask about the science, you will see that there's science out there. Here's the problem. Almost everything in medicine has to be verified with a randomized controlled trial. That means you give somebody a placebo, you give somebody something else, and you see what happens. In order for it to get into the mainstream of medicine, it has to have this double-blind, placebo-controlled, randomized-controlled trial. Those take a lot of time, takes a lot of money, and nobody wants to do it based on saliva testing if it's not a profit motive in it, all right? So that's one of the problems.

31:46 So if you look at the science, you will see. And I will tell you is that It's been proven that blood testing does not tell you anything. And that's in that textbook, is that you cannot use blood testing in order to balance hormones because that's not where the action is. But what you need to ask is always say, tell me the physiology. Tell me the science. Don't tell me the opinion of a group of people because opinions can be biased. Science cannot. So whenever I see an expert committee opinion, you want to know what is the bias, okay? And I'm not going to say what I think the bias is, but you just think, what is the bias? How should we train AI to give us more accurate and reliable health information? Ask about how your body normally works.

32:34 Remember I told you about a car? You want to know how it normally works. You want to know what broke. And then you want to know how to replace what was broken. And so again, you want to replace that part with the original part and not some substitute if you want the ultimate biological response. So just keep, what did the science say? Just keep asking it about scientific questions. So as a patient, how can I tell if my symptoms are caused by hormone changes or something else? Well, one thing I will tell you, if you are in one of those cycles, balance or transitions, then you, You can if it happened through one of those transitions, you can think it's hormonal. I will say is that hormones, hormone imbalance may not be the major problem, but it will make any problem worse. Right. So if you and this patient who I had earlier, she said, well, the two weeks before my cycle, I have all of this depression.

33:31 Anything that comes in a cyclic manner and you can time it based on your cycle, it's probably hormonal. If you're in that transition or puberty or perimenopause and all of these weird things happen like weight gain and hair loss, hot flashes, all this, and it's happening through one of these transitional times when you're 40 or 50, then it's probably hormonal. That's what I would tell you. How can AI give me? That was the same question. Is that the last question, Rebel? Okay, can I trust AI to accurately explain my hormone physiology and symptoms? If you ask it the science, again, well, if you tell me one of your symptoms are, so let's say, hey, I'm menopausal and I'm not sleeping well. Could it be from the lack of progesterone? and yet see what you ask and say, but wait a minute, does progesterone do any of these things, like sleep, help with hot flashes? And then you may get a better answer. But if it comes up with a bunch of drugs, what you want to do is say, no, I want to know how can I correct this or improve this without just covering things up with a drug.

34:46 So how can AI help us understand ovulation and hormone changes better? without oversimplifying the science. What I would tell you to do is to take that information and compare it to cycles, balance, and transitions. That's what I do. I'm like, okay, where in the cycle are you? What is the balance? Where are you? Are you in this transition? So you need to compare it all to what you know about cycles, balance, and transitions. And that's why I'm talking about taking something complex and make it simple for you to understand. Dr. Taylor, could you please share what you're explaining today as an Instagram post? It would be really helpful. Yeah, I have somebody who chopped us up into Instagram type bites. And yeah, and I want to give you a, like I said, what I may do is get a cheat sheet for you so that you'll know how to keep probing AI to get an answer that you can understand and you can use. And I would love for you to, this is, I think this is the last slide here. Oh yeah. So what I want you to do is to have this information and you can take it to your doctor and you can take it to your doctor and say, look, this is what I saw on, you know, in chat GPT. This is where I got it from. And this is how I understand this. And then what I would love for the doctor to say is like, wow, this is interesting and become more interested in, not necessarily following guidelines, but

36:18 actually understanding the science behind it, the physiology behind it, and be able to take that information and give it to a patient to end hormone confusion. Because I think a lot of the confusion comes from the top down, from these organizations to doctors, and then it comes down to us and it comes to social media. So we want to end the confusion by giving you a basic outline of what you can compare any information to. And, you know, Rebel, you said that you had done something where you had told a person that about saliva and you told them to tell the doctor because the only way I know about it is because a patient asked me about it. So you can be you can be a part of ending the hormone confusion. I actually agree.

37:04 Taking chat GPT or cloud information, good information, and asking the doctor about it. And hopefully he'll, you know, maybe one out of 10 will be like me and say, wow, this is interesting. Let me go down this road. And I'll tell you another thing. The more people who go in and ask the doctor about this, they'll almost be forced to investigate it. And they may find that it helps them to help their patients. Because believe me, I believe doctors want to help you. they just, they're confused about what to do. So you can help educate a doctor, just like somebody helped educate me, or at least got me curious enough to really investigate it and actually change the way I practice medicine. All right. So Rebel, do we have anything else? Okay, Zabi. Okay. Thanks, Dr. Taylor.

37:50 You're saving lives. I hope so. And if I'm not saving your life, I'm hoping that I can make your life better so that you're not suffering through all of these symptoms because we don't understand or we're not giving you a clear message about how these things work and how you can understand this. I did a lecture for a long time saying I can make you an honorary gynecologist in four slides and five minutes just by knowing the basics. And if you know the basics, you will be able to evaluate all of this information and make a good decision for yourself and make a good decision about what doctors you want to see and what information you want to incorporate. All right, Rebel, we may stop a little early if we don't have any more questions.

38:41 And so tell me what's going on. Doctor, please share sheets as a post, please. Okay, I will do that. I'm going to give you a little cheat sheet, and I want you to follow me. Follow me on Instagram. Please subscribe to our podcast. Please subscribe to our YouTube channel, AcesBlueprint1. You'll get I have so many videos on my YouTube channel. I've been putting videos on there for years, and I need you to subscribe. I need you to look at some of these, share it with somebody, wherever you see me share this information. Women need to know, and I'm counting on you to help us do that. Anything else, Rebel? No, I believe we're good to go today. Okay. All right.

39:27 So thank you guys for listening. Please follow me. Check out all of my links and I will provide you some information below and links to these questions. All right. All right. See you guys. See you next week. Thanks for joining Dr. Taylor today. If you missed any part of this show, just check out the podcast wherever you listen to podcasts. Angel's Blueprint is every Wednesday at 9 a.m. Eastern Time on W4HC Radio at W4HC. com. Together, we discover the ancient secrets to better health through science and spirituality made for modern times.

40:12 Until then, feel free to check out Angel'sBlueprintPodcast.com and taylormdformulations.com for more information.