Dr. Eldred Taylor explores how stress can shape biology across generations through epigenetics and stress physiology. Beginning with a personal reflection from his visit to Ghana, he explains how historical and modern stress—from discrimination and poverty to chronic life pressures—can influence hormone balance and cortisol patterns. Most importantly, he discusses how lifestyle and stress regulation can help break inherited stress cycles and support healthier future generations.
Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com) Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com)
Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com) Talk 4 Podcasting (www.talk4podcasting.com) iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
