“Muse, Vielight, NeoRhythm & More: My Longevity Tech Stack”
“Next-Level Ageless Blueprint: Testing + Biohacking”
Last week, we explored the 5 lifestyle habits that protect your DNA. This week, I’m pulling back the curtain on the advanced strategies and devices I personally use to track and reverse aging.
Inside this episode, you’ll discover:
✅ How epigenetic testing reveals your true biological age
✅ The CNSVS test that measures and tracks brain health
✅ Why peptides like Epitalon and MOTS-c are game-changers for longevity
✅ My favorite devices:
Muse – trains your brain for meditation
Vielight – boosts mitochondria with light therapy
Huso – restores nervous system balance with sound
Hume BodyPod & Band – real-time physiological longevity tracking
NeoRhythm – brainwave entrainment for focus, sleep, and recovery
This is the Ageless Blueprint Upgrade—where lifestyle meets precision testing, peptides, and biohacking tools.
Eldred Taylor MD
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