Perimenopause can change your hormones before you fully realize what’s happening.
As ovulation becomes less consistent, progesterone may decline, shifting the balance between estrogen and progesterone. That’s why understanding your hormone patterns can be an important part of the conversation during this transition.
Don’t just guess what your hormones are doing. Measure. Understand. Then decide.
#Perimenopause #HormoneTesting #HormoneHealth #WomensHealth #HormoneBalance
