When women can’t get answers from the medical system, they turn to social media.
But fear, urgency, and desperation do not lead to good decisions.
Fear elevates cortisol.
Elevated cortisol worsens hormone imbalance.
Worsening symptoms increase fear.
That cycle doesn’t heal you.
You cannot make clear hormone decisions from a stressed nervous system.
Clarity first. Testing second. Decisions third.
#HormoneHealth #Cortisol #MenopauseSupport #Perimenopause #StressAndHormones #WomensHealth #HRT #HealthEducation #WellnessReels
