If you’re taking estrogen but still can’t sleep, lose weight, or calm the mood swings — it’s not because HRT “doesn’t work.”
It’s because estrogen alone isn’t balance.
In perimenopause and menopause, progesterone usually drops first.
Estrogen may still be present — especially from body fat and environmental xenoestrogens.
Adding more estrogen without progesterone can lead to:
• anxiety
• bloating
• breast tenderness
• heavy bleeding
• insomnia
Estrogen isn’t the enemy.
👉 It just needs a partner — progesterone.
When progesterone is restored, the nervous system calms, sleep improves, thinking clears, and inflammation eases.
That’s the part most women are never told.
If this sounds like you, comment “this is me.”
Let’s talk about what’s missing.
🔗 Hormone clarity community: https://www.skool.com/ageless
📝 Deeper hormone education: https://agelessblueprint.substack.com/
#AgelessBlueprint
#HormoneClarity
#HRTTruth
#MenopauseEducation
#ProgesteroneTruth
#EstrogenDominance
#WomensHealthTruth
#RootCauseHealing
