The transition from perimenopause into menopause can affect far more than a woman’s menstrual cycle. In this episode, Dr. Taylor explains ten experiences women often wish their partners understood—including feeling unlike themselves, needing more quiet, becoming easily overwhelmed, losing confidence, withdrawing socially, and experiencing exhaustion that sleep does not resolve. He explores how changing hormone patterns, cortisol, sleep, nervous-system load, and midlife identity shifts may affect women throughout this transition—and shows partners how to respond with understanding and practical support.

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