WEBVTT
1
00:00:00.600 --> 00:00:03.680
Any health related information on the following show provides general
2
00:00:03.720 --> 00:00:07.120
information only. Content presented on any show by any host
3
00:00:07.200 --> 00:00:10.320
or guests should not be substituted for doctor's advice. Always
4
00:00:10.320 --> 00:00:13.519
consult your physician before beginning any new diet, exercise, or
5
00:00:13.560 --> 00:00:20.239
treatment program.
6
00:00:20.280 --> 00:00:24.800
For centuries, ancient cultures new to secrets to longevity like
7
00:00:25.000 --> 00:00:26.640
tarity and healing.
8
00:00:27.000 --> 00:00:29.280
Now modern science is catching up.
9
00:00:29.679 --> 00:00:33.679
Ageless Blueprint is a podcast that will reveal the modern
10
00:00:33.799 --> 00:00:38.119
secrets of better health and a better life. Join doctor
11
00:00:38.119 --> 00:00:41.920
Eldrick Taylor here today and every Wednesday at nine am
12
00:00:42.039 --> 00:00:47.799
Eastern Time on W FOURHC Radio at W FOURHC dot
13
00:00:47.840 --> 00:00:52.240
com as together we discover the secrets to better health
14
00:00:52.600 --> 00:00:57.479
through science and spirituality. A better life with Ageless Blueprint
15
00:00:57.719 --> 00:00:58.479
starts now.
16
00:00:59.000 --> 00:01:01.920
Here's your host, Doctor Eldrick Taylor.
17
00:01:03.359 --> 00:01:07.000
Hello, I'm doctor Taylor and I am the Harmone Doctor
18
00:01:07.040 --> 00:01:09.879
and the Spiritual MD. And this is Wednesday, so that
19
00:01:10.000 --> 00:01:13.799
means it's time for the Ageist Blueprint podcast. And I'm
20
00:01:13.840 --> 00:01:17.040
excited about this one because this kind of helps me
21
00:01:17.120 --> 00:01:19.560
to culminate everything that I've been trying to do for
22
00:01:19.599 --> 00:01:22.760
the last thirty years. You know, I have been trying
23
00:01:22.799 --> 00:01:27.760
to preach this doctrine about harmone clarity and saliva testing
24
00:01:27.920 --> 00:01:31.680
and trying to get women to understand their bodies and
25
00:01:31.840 --> 00:01:35.760
really trying to help people change the way that they think.
26
00:01:36.079 --> 00:01:39.400
You know, when I first started the lecturing, I started
27
00:01:39.439 --> 00:01:44.040
talking about one of my core ideas was is that
28
00:01:44.120 --> 00:01:47.519
the problem with popular thinking is that it doesn't require
29
00:01:47.560 --> 00:01:50.159
you to think at all. It's easier to do what
30
00:01:50.200 --> 00:01:52.400
other people do and hope that they thought it out.
31
00:01:52.840 --> 00:01:56.239
And I believe that that is what we do. We
32
00:01:56.439 --> 00:02:01.680
like to do the popular thing, okay, with everything with doctors,
33
00:02:01.719 --> 00:02:05.079
with patients, and I especially see it with healthcare and
34
00:02:05.159 --> 00:02:07.519
with heart bones especially because that's why I talk about
35
00:02:07.519 --> 00:02:11.719
these Facebook groups where people are asking, you know, questions
36
00:02:11.759 --> 00:02:17.560
of other people because they don't have clarity about, you know,
37
00:02:18.080 --> 00:02:21.360
what they're doing. So if you just follow popular thinking
38
00:02:21.400 --> 00:02:24.319
what people are doing on the Facebook and TikTok, and
39
00:02:24.319 --> 00:02:26.759
I'm a victim of it because I'm on TikTok trying
40
00:02:26.800 --> 00:02:29.520
to do this, you need to be able to think
41
00:02:29.520 --> 00:02:33.319
for yourself, and I feel like it takes knowledge and
42
00:02:33.439 --> 00:02:37.319
it takes courage in order to think for yourself. So
43
00:02:38.520 --> 00:02:40.840
I love this story about the caterpillar because I think
44
00:02:40.879 --> 00:02:44.759
it just It just really exemplifies. And I've been telling
45
00:02:44.800 --> 00:02:47.240
this story for I don't know how long, because there's
46
00:02:47.280 --> 00:02:50.560
a certain type of caterpillar called a processionary caterpillar, and
47
00:02:50.639 --> 00:02:54.479
processionary caterpillars the way their instincts are is that they
48
00:02:54.560 --> 00:02:57.879
pick a leader and then all of the other processionary
49
00:02:57.919 --> 00:03:01.520
caterpillars follow behind the leader. And that's great as long
50
00:03:01.560 --> 00:03:06.199
as that leader is doing what the processionary caterpillars are
51
00:03:06.199 --> 00:03:09.879
supposed to do well, what a caterpillar processionary caterpillar is
52
00:03:09.879 --> 00:03:11.840
supposed to do well. When it's time to eat, they
53
00:03:11.840 --> 00:03:13.759
go to the caterpillar restaurant and they eat. When it's
54
00:03:13.759 --> 00:03:16.039
time to sleep, they go to the caterpillar hotel and sleep.
55
00:03:16.039 --> 00:03:18.520
When it's time to play, they go to the caterpillar
56
00:03:18.560 --> 00:03:21.520
playground and they play. And that works great as long
57
00:03:21.719 --> 00:03:25.520
as the lead caterpillar is doing what caterpillars are supposed
58
00:03:25.520 --> 00:03:28.319
to do. The problem comes in if you let an
59
00:03:28.400 --> 00:03:33.240
outside influence. If you can push, manipulate, and influence those
60
00:03:33.280 --> 00:03:37.199
caterpillars that lead caterpillar to go around and to see
61
00:03:37.240 --> 00:03:40.639
the tail caterpillar, it will believe that there's been a
62
00:03:40.680 --> 00:03:43.479
recall election or a special election, and there's a new
63
00:03:43.520 --> 00:03:47.919
caterpillar leader, so it will start start following that tail caterpillar,
64
00:03:48.039 --> 00:03:50.800
thinking that it's the new leader. But what's really happening.
65
00:03:50.800 --> 00:03:53.919
They're going around and around in circles, each thinking that
66
00:03:53.960 --> 00:03:57.759
the other one is leading and following caterpillar instincts, and
67
00:03:58.080 --> 00:04:01.800
it takes a lot of energy in order to get
68
00:04:01.840 --> 00:04:04.000
out of that line. Now here's the first thing. You
69
00:04:04.120 --> 00:04:07.000
have to recognize that you're in a caterpillar lane. When
70
00:04:07.039 --> 00:04:09.840
you're in the caterpillar line, you don't realize that you're
71
00:04:09.960 --> 00:04:14.560
following someone who's going nowhere, who is following a different
72
00:04:14.639 --> 00:04:18.319
instinct from what you have. Because in medicine, we should
73
00:04:18.399 --> 00:04:22.639
be following science and physiology. We shouldn't be following trends
74
00:04:23.079 --> 00:04:27.360
our opinions from these so called authorities. We need to
75
00:04:27.399 --> 00:04:31.319
be following basic science and physiology. And that's what I
76
00:04:31.399 --> 00:04:33.639
decided to do a long time ago. I got out
77
00:04:33.639 --> 00:04:36.839
of land. And here's the problem. When you get out
78
00:04:36.839 --> 00:04:39.800
of land, everybody else is trying to pull you back
79
00:04:39.879 --> 00:04:43.160
into lane. They don't like for someone to be outside
80
00:04:43.680 --> 00:04:47.560
examining what's really going on. And so it takes knowledge
81
00:04:47.600 --> 00:04:51.160
and courage because you have to have enough courage to
82
00:04:51.279 --> 00:04:55.439
stand up against these fads of pellets and testosterone and
83
00:04:55.480 --> 00:04:57.720
all of that. You have to have enough knowledge and
84
00:04:57.759 --> 00:05:00.879
courage to think for yourself. What I did was is
85
00:05:00.920 --> 00:05:05.600
I have a hormone clarity bill of rights, okay, is
86
00:05:05.639 --> 00:05:08.519
that I feel like a movement has to start from
87
00:05:08.560 --> 00:05:11.639
the ground up. That's what the pharmaceutical companies do. They
88
00:05:11.680 --> 00:05:14.560
say they they show you a commercial and say, go
89
00:05:14.639 --> 00:05:17.879
ask your doctor about this medication. Well, I'm going to
90
00:05:17.959 --> 00:05:21.120
show you ten principles that you should have bad by,
91
00:05:21.560 --> 00:05:24.639
and that if anyone breaks those principles, if it's something
92
00:05:24.639 --> 00:05:27.240
you see on Facebook, if it's something that a doctor
93
00:05:27.279 --> 00:05:30.639
tells you, if it doesn't a bad by those ten
94
00:05:30.720 --> 00:05:33.360
bill of rights, the rights that you have as a
95
00:05:33.399 --> 00:05:37.000
patient to make sure that your hormones are balanced and
96
00:05:37.040 --> 00:05:40.560
that you feel normal, then you need to move on
97
00:05:40.639 --> 00:05:42.879
to someone else. And I'm hoping that if enough of
98
00:05:42.920 --> 00:05:45.279
you go in with these bill of rights. I have
99
00:05:45.360 --> 00:05:47.519
the way you can download it where you can have
100
00:05:47.639 --> 00:05:50.959
it on your whereas a website, is that you go
101
00:05:51.079 --> 00:05:53.199
in armed with these bill of rights, and hopefully the
102
00:05:53.279 --> 00:05:56.279
doctors will decide that they need to look at another
103
00:05:56.360 --> 00:05:59.879
way of looking at hormones. I'm not trying to attack
104
00:06:00.040 --> 00:06:02.480
them and saying something's wrong because I didn't learn this
105
00:06:02.560 --> 00:06:04.920
in medical school, so your doctor didn't learn it either.
106
00:06:05.319 --> 00:06:08.160
But what I'm trying to do is to create enough
107
00:06:08.279 --> 00:06:13.079
positive reaction in patience and in clients and people who
108
00:06:13.120 --> 00:06:15.839
listen to my podcast, so go to YouTube that there's
109
00:06:16.000 --> 00:06:20.199
enough pressure that medicine has to change, all right. So
110
00:06:20.600 --> 00:06:22.680
let's go with the slides, rebel. We're going to start
111
00:06:22.680 --> 00:06:27.519
with principal number one, all right, the hormone build of rights.
112
00:06:27.680 --> 00:06:31.800
You have the right to understand your body. You have
113
00:06:31.920 --> 00:06:35.639
the right to decide what will and will not happen
114
00:06:35.720 --> 00:06:39.160
to you. I don't want you to give up your
115
00:06:39.279 --> 00:06:44.160
rights or someone to someone that doesn't know you as
116
00:06:44.199 --> 00:06:46.480
well as you know yourself, all right. So we're going
117
00:06:46.560 --> 00:06:49.000
to go through these ten rights, and I want you
118
00:06:49.079 --> 00:06:52.879
to really take these and incorporate them into your way
119
00:06:52.879 --> 00:06:56.879
of thinking. All right, So let's go to lat number one, right.
120
00:06:57.000 --> 00:06:59.959
Number one, you have the right to testing that men
121
00:07:00.439 --> 00:07:04.079
harm one action, not just blood levels. And I put
122
00:07:04.079 --> 00:07:08.120
this number one because I get it just it makes
123
00:07:08.120 --> 00:07:12.279
me go crazy when someone says, hey, that the doctor
124
00:07:12.319 --> 00:07:15.319
drew my blood and he said everything's normal, and then
125
00:07:15.360 --> 00:07:18.199
they're on TikTok, or they're DM and me or there
126
00:07:18.920 --> 00:07:23.040
they're in my office telling me this long laundry list
127
00:07:23.079 --> 00:07:27.439
of symptoms and they're being told that their hormones are okay.
128
00:07:27.480 --> 00:07:30.279
Well no, what they're being told is that their blood
129
00:07:30.360 --> 00:07:33.879
level is within the normal range. But they're not telling
130
00:07:33.920 --> 00:07:37.800
you where the action is. What's happening there in the cell.
131
00:07:38.279 --> 00:07:41.480
That's where you look that, that's where the saliva tells
132
00:07:41.519 --> 00:07:44.399
you what's going on. The action is inside the cell.
133
00:07:44.759 --> 00:07:47.920
So if someone tries to tell you that your hormones
134
00:07:47.920 --> 00:07:50.519
are okay based on a blood test, you know that
135
00:07:50.720 --> 00:07:55.839
it's your right to demand the proper testing in order
136
00:07:55.920 --> 00:07:58.639
to find out what's really going on in your cells,
137
00:07:58.680 --> 00:08:01.839
where the action is, where your symptoms are happening, Where
138
00:08:01.879 --> 00:08:05.160
that estrogen and progesterone imbalance is causing your brain fog,
139
00:08:05.199 --> 00:08:08.879
where it's causing your fibroids, where it's causing your irregular periods,
140
00:08:09.160 --> 00:08:13.120
whether it's causing your inability to sleep or stay asleep.
141
00:08:13.519 --> 00:08:16.920
You have the right to the proper testing. This testing
142
00:08:16.920 --> 00:08:21.199
has been around since nineteen sixty it's just people are unaware.
143
00:08:21.319 --> 00:08:25.279
So I'm asking you to spread the information, share it
144
00:08:25.319 --> 00:08:29.240
with someone else. And let me tell you, there's millions
145
00:08:29.240 --> 00:08:32.639
of women out there, there's millions of women on Facebook
146
00:08:32.679 --> 00:08:34.919
and all of these places who are trying to figure
147
00:08:34.960 --> 00:08:39.799
out how to interpret blood levels and it's almost impossible.
148
00:08:40.080 --> 00:08:43.799
It's almost impossible, and that's why there's so much confusion.
149
00:08:44.200 --> 00:08:47.200
So right, Number one, you have the right to the
150
00:08:47.320 --> 00:08:50.639
proper tests to find out the information that you are
151
00:08:50.759 --> 00:08:54.720
asking for. All right, So that's number one. Number two,
152
00:08:55.240 --> 00:08:58.840
you have the right and you have the intellect to
153
00:08:59.120 --> 00:09:05.919
understand balance over just the deficiency. Okay, we keep trying
154
00:09:05.960 --> 00:09:09.000
to say that there is a deficiency. No, the problem
155
00:09:09.120 --> 00:09:14.440
is there is an imbalance. One system has overridden another
156
00:09:14.480 --> 00:09:17.080
one for one reason or another, and most of the
157
00:09:17.080 --> 00:09:21.399
time the reason is stressed. Okay. Stress is what disrupts
158
00:09:21.399 --> 00:09:23.120
this whole thing. And that's we're going to get that
159
00:09:23.159 --> 00:09:28.320
into another and another slide. But it's easy to understand.
160
00:09:28.799 --> 00:09:34.000
Estrogen causes things to grow. Progesterone regulates that growth. Anything
161
00:09:34.000 --> 00:09:38.000
that esrogen does, progesterone balances it out so that it
162
00:09:38.039 --> 00:09:41.879
doesn't overdo anything, so it doesn't overgrow, so it doesn't
163
00:09:42.000 --> 00:09:46.320
overstimulate your nervous system. Because progesterone is calming it helps
164
00:09:46.320 --> 00:09:48.759
you to sleep, It helps your brain to calm down,
165
00:09:48.840 --> 00:09:52.279
It calms down your emotions. It burns fat for energy
166
00:09:52.279 --> 00:09:56.360
where estrogen increases are stores fat for energy. And this
167
00:09:56.480 --> 00:09:59.879
imbalance is why you gain weight at perimenopause, while you
168
00:10:00.279 --> 00:10:03.120
weight when you're under stress. Sometimes you can lose weight,
169
00:10:03.120 --> 00:10:05.559
our gain weight, but it's all because the system has
170
00:10:05.679 --> 00:10:09.799
been disrupted. And this imbalance, this is usually where people
171
00:10:10.279 --> 00:10:12.679
can see it or feel it with the symptoms, is
172
00:10:12.720 --> 00:10:15.679
through this estrogen progesteral imbalance, with the fibroids and all that,
173
00:10:16.039 --> 00:10:18.639
but a lot of times, and especially with PCOS, it's
174
00:10:18.720 --> 00:10:23.679
really happening upstream, which is happening from stress. And again
175
00:10:23.679 --> 00:10:25.960
that's going to be in another one of those rights.
176
00:10:26.039 --> 00:10:29.639
You're going to understand how stress disrupts the whole system.
177
00:10:30.120 --> 00:10:32.080
That's something that we had to learn because first we
178
00:10:32.120 --> 00:10:34.559
wrote the book all your Harmones Making You Sick. Then
179
00:10:34.639 --> 00:10:36.799
we figured out that, hey, look this doesn't work one
180
00:10:36.879 --> 00:10:39.960
hundred percent of the time. Sometimes it works, sometimes it doesn't.
181
00:10:40.080 --> 00:10:43.799
We added the stress component. Now we're able to help
182
00:10:43.879 --> 00:10:47.799
more people because we really understand where this disruption is
183
00:10:47.799 --> 00:10:50.840
coming from. It's usually coming from stress, whether it's a
184
00:10:50.919 --> 00:10:54.679
physical or emotional stress, and then when you get the symptoms,
185
00:10:54.720 --> 00:10:57.159
that becomes an added stress, so you get in this
186
00:10:57.320 --> 00:11:01.519
hormone stress loop. Stress causes the hertmones to be disrupted.
187
00:11:01.960 --> 00:11:04.759
Then the hertmones cause more stress because you don't understand
188
00:11:04.759 --> 00:11:07.360
where the disruption is coming from. I had a patient
189
00:11:07.399 --> 00:11:10.759
who was having brain fog and insomnia. She thought she
190
00:11:10.799 --> 00:11:13.200
had a brain tumor. What she really had was a
191
00:11:13.279 --> 00:11:15.879
high nighttime cortisol and we'll talk about that, and she
192
00:11:15.919 --> 00:11:18.840
had an ESTRATRM, progesterone and balance. But the stress of
193
00:11:18.919 --> 00:11:23.720
not knowing and understanding, that's just adds the stress. Because
194
00:11:24.399 --> 00:11:26.759
understanding this is going to lower your stress. When I
195
00:11:26.799 --> 00:11:29.240
see patients in the office and I go through a
196
00:11:29.279 --> 00:11:33.559
lot of this, their stress level lowers because now they
197
00:11:33.879 --> 00:11:37.000
finally have an explanation as to why they feel like
198
00:11:37.039 --> 00:11:40.799
they do. So it's important for you to help me
199
00:11:40.960 --> 00:11:44.200
spread this message. Hey, did you know that esragen causes
200
00:11:44.240 --> 00:11:48.159
growth and progesterone stabilizes it. So that's what I'm looking for.
201
00:11:48.240 --> 00:11:50.519
So I'm making this nice and easy. I want you
202
00:11:50.600 --> 00:11:54.039
to share it all right right. Number three, you have
203
00:11:54.200 --> 00:11:57.600
the right to pattern base an interpretation, not a single
204
00:11:57.720 --> 00:12:02.000
number guessing okay, So your heart moones fluctuate from day
205
00:12:02.039 --> 00:12:04.799
to night. Cortisols should be hind in the morning and
206
00:12:04.919 --> 00:12:09.679
low at night. Cortisol mobilizes glucose for energy. Okay, So
207
00:12:10.240 --> 00:12:12.799
cortisol you have to look at on a daily cycle.
208
00:12:13.159 --> 00:12:15.919
If a woman is menstruating, you have to do the
209
00:12:15.960 --> 00:12:20.039
testing based on a monthly cycle. And then women go
210
00:12:20.120 --> 00:12:24.159
through cycles and men do too. Women go through cycles, pubity,
211
00:12:24.559 --> 00:12:29.440
reproductive stage, perimenopauls, menopause, hormones are going to change. With
212
00:12:29.559 --> 00:12:33.080
all of those, their cortisol's going to change. Now you
213
00:12:33.120 --> 00:12:36.080
don't have a monthly cycle. Now when are you're going
214
00:12:36.120 --> 00:12:40.200
to test? How do you test? So there's simple, but
215
00:12:40.279 --> 00:12:44.120
there is some complexity to it. You just can't draw
216
00:12:44.240 --> 00:12:46.759
blood at ten o'clock in the morning and expect to
217
00:12:46.759 --> 00:12:49.120
figure out what your hormones are. You have to make
218
00:12:49.159 --> 00:12:51.200
sure it's timed right. You have to make sure you
219
00:12:51.279 --> 00:12:54.559
have enough samples for cortosol. We take four samples during
220
00:12:54.559 --> 00:12:57.320
the day so we can see what your daily energy
221
00:12:57.360 --> 00:13:00.559
output is. All right, So harmones change through the day,
222
00:13:00.919 --> 00:13:03.240
they changed throughout the month, they changed through the life.
223
00:13:03.279 --> 00:13:05.559
So you can't just say I went and got my
224
00:13:05.639 --> 00:13:09.000
hertmones check and they told me everything was normal. That
225
00:13:09.200 --> 00:13:14.519
is just too simplistic and that's just not understanding physiology.
226
00:13:14.879 --> 00:13:19.080
And I'm telling you you are intelligent enough to understand this. Okay.
227
00:13:19.120 --> 00:13:22.279
There's just ten simple rules. And to be honest with you,
228
00:13:22.399 --> 00:13:25.000
just if you knew these first three, you would be
229
00:13:25.159 --> 00:13:29.759
way ahead of most clients. Just know that, Hey, I
230
00:13:29.799 --> 00:13:32.480
want the right test, I want it done at the
231
00:13:32.600 --> 00:13:36.840
right hand, and I want to understand that there's a balance.
232
00:13:37.039 --> 00:13:39.320
You just can't tell me what my esergen level is.
233
00:13:39.399 --> 00:13:41.360
I need to know what my progesterone level is. I
234
00:13:41.360 --> 00:13:43.639
need to know what time of the month you did it,
235
00:13:43.919 --> 00:13:47.440
all right, So with Salima testing and you understanding this,
236
00:13:47.559 --> 00:13:51.120
you will know this all right, the right number four
237
00:13:51.720 --> 00:13:55.919
you have the right to stress hertmone assessment before being
238
00:13:56.039 --> 00:14:00.000
labeled deficient. Okay again, I told you the reason why
239
00:14:00.559 --> 00:14:03.679
we wrote that book, the stress Connection, because we saw