WEBVTT
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Any health related information on the following show provides general
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information only. Content presented on any show by any host
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or guests should not be substituted for a doctor's advice.
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Always consult your physician before beginning any new diet, exercise,
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or treatment program.
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For centuries, ancient cultures need to secrets to longevity, vitality,
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and healing. Now modern science is catching up. Ageless Blueprint
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is a podcast that will reveal the modern secrets of
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better health and a better life. Join doctor Eldrick Taylor
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here today and every Wednesday at nine am Eastern Time
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on W FOURHC Radio at W FOURHC dot com as
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together we discover the secrets to better health through science
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and spirituality. A better life with Ageless Blueprint starts now.
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Here's your host, Doctor Eldrid Taylor.
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Hello, Hello, good morning. I am doctor Tay and as
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you see there, I the hertmone doctor and the Spiritual MD.
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But you know if you've been on my podcast by
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white Coat on with all the ass blueprint stuff and
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in the background, But today I want to just have
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kind of a personaltation and let people know who I
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am and the core values. You know, my patients I've
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been being a doctor for forty years. I have some
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since that I've known for twenty five thirty years, and
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they kind of know me. Me, Me and my wife
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and I. We practice together. We have a what we
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feel like we have an We don't we see patients
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one at a We don't rush through patients. We try
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to get to know our patients, and then our patients
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also get to know us, and so we enjoy medicine.
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We enjoy working together. And there's not a whole lot
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of couples can say that. And we enjoyed. But it
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didn't come easy. I've been we'll be married at forty
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year June, and uh, you know, marriage is marriage is
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It's not easy, you know. But what we've discovered that
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if you can survive, if you can filter your way through,
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if you can negotiate and navigate through a committed relationship,
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when you finally get to that endpoint. And I feel
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like we're at that at forty years, I feel like
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we're at that mountain. It is a beautiful, beautiful thing. Okay.
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And there was a lot of times where we could
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have manended all believeing. It's a lot of decisions. There's
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a lot of opportunities to say I can't take this anymore,
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but we didn't, and we're so glad we did. And
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I just want to talk about a little bit of
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this journey. And then I also want to connect it
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to what I talk about cortisol and hormones, because that's
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a part of it too, because when you are disregulated,
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when your hormones are out of balance, it's very hard
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for you to make logical decisions. You make emotional this.
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You make these primitive decisions. You're not making decisions that's
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using your executive function. And it ends up when you
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allow when you don't allow your conscious man and a
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lot of times when you're in love and you make
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unconscious decisions and you end up marrying a person that
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you probably shouldn't have married. And that's one of the
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things that people find out. Sometimes you have married in person.
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And if you understand what marriage is about and what
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connection is about you, you'll make better decisions even getting
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into the decision of being married. So anyway, so let's
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let's let's start with some slides and we'll see where
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this goes. But uh, if you have questions, I'd love to,
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you know, answer the questions. You know, I think this
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is important because at the end I'm going to show
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you is that the future of society depends on the
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future of the marriage. And I'm not talking about you know,
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these fake family values. I'm talking about scientific The children
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that we are producing are going to be affected what
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happened in home in the first four to seven years
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of their life. And it's subconscious, so they don't know
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that it has affected them. But when they go out
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into the real world, unconscious emotions and thoughts and feelings
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they get manifest in their reality. And so if there's
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if there was disruption in the family, they end up
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creating a ruptive life. So parenting is so important in
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marriage is so important because that's that's who's who's going
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to run the major institutions and run for political office
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and all that. So we have to look back and say, Okay,
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where we are now, is that something that was actually
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started because it was a problem in parenting in the forties,
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fifties and sixties and seventies or whatever, because that's when
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I grew up. I'm a baby boomer, So what was
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going on then? What was the parenting Like? Now, what
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is the parenting like now, and what kind of children
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have we produced? So just think about that, you guys.
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All right, all right, So this is my wife and
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I now that I'll be honest with you, going to say, well,
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doctor tell you you look a lot younger there. Well, yeah,
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because I will, I was younger there. That's actually in
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twenty fourteen and we were actually in Bordeaux or whatever
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that was. It was some anniversary I've forgot. But we've
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been married for forty years, and I believe that the
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most important decision we made in the first year of
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our marriage. And this is what I learned from my
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parents because they did the death do you part count
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is that you have to take divorce of have to
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burn the boats. Now I'm not saying if you're an
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abusive relationship or whatever, but if you are deciding that
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you're going to get married and your committee to have
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to burn them, have to take force. I still believe
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that that is the most important decision that two people
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have to make. Don't give yourself that option, okay, And
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then it makes you have to evolve, It makes you
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have to grow, It makes you have to become something
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that is greater than what you would be alone. So
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this union should enhance both of you, all right, So
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a relationshipship should make the man better and the woman better.
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And then I'll tell you when you have those two features,
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it magnifies. Okay. So the more you put in the
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relations the more both of you will grow, and the
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relationship multiply ten times that. And I'm telling you that
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that's something I learned two or three years ago. And
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I'll tell you why and how I learned. All right,
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So why this matters now? The reason why I brought
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this up is that I was talking to one patient
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and somehow we got on that I've been married for
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forty years. She's been a patient of ten or fifty years,
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and she was like, man, it's so rare that you
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guys worked together or all this, and you've been married
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for forty years. And so she sent me this tape. Well,
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she sent me this link to Harville Hendrix. Harvell Hendrix,
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and he's a marriage counselor and he's talking about the
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four core things that need to be a part of
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a marriage. But anyway, so she was talking about that,
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and then we had a couple who we've known for
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twenty years and they were on the brink of divorce
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they were thinking about. And so my wife had been
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talking to a woman and I had been to the mean.
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So we sat down and said, let's just resolve this.
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Sat there for two hours and we talked and we
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gave them our words, and at the end of the
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two hours, we had really resolved, and they had promised
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the divorce all they were going to work it out.
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They weren't going to have that as an option. And
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I also said, which is something that I remember. I
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don't even remember whose song I told him. I said, look, man,
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as the words of this old song says, it's a keeper. Okay,
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So they were. That's what they were worrying about, is
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how they were. It's like it's cheaper the keeper, cheaper
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to stay in them to separate. I'm not talking about
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money cheaper. I'm just telling you about the effects on
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your life and the children's life. It's cheaper to keep
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the relationship, all right. So now this is this is
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what I'm saying about childhood. You know, I see uh,
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I see patients that I talk about stress. And I
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asked you, you know, how long have you felt like
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And not everybody says this, but but a lot of
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people say, I don't even feeling and then the next
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question I always tell me about you, you feel like
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it was stable And almost all the time they're going
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like father or mother, they had an absent far, they
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were distant, whatever, something. There was some instability in the home. Okay.
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So that's why I'm saying that home environment. I've talked
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about this before, is that a child is in the
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data brainwave state. That means that whatever they see or hear,
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they take it into subconscious because at that point they
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don't have language, so all they feel and all they
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react to are all they remember are emotions. So for
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the first four years of your life, for the first
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four years of his life, they only receive emotions, they
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feel energy, and they get subconscious and they say, oh,
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the world is not safe, so I have to protect
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my I have to close my They don't they can't
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verbalize them, but that is what subconscious. So now as
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children grow up, they feel that same discan, instability, and
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all of those. So the family is a nervous system. Munich.
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Children love learn, Is love predictable? You know? Is conflict explosive?
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You know? So are they seeing love? And they see
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it all the consistency, and everybody safe, so they feel safe,
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So they don't feel the world, they feel anything. They
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feel safe. Are are they looking at that? Wow? Everything
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is an argument, Everything is eruptive. Wow, that's how the
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world is. Wow. I'm going to have to deal with that.
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And that is safety consistent because they want everybody wants
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to feel safe. That's the difference between the sympathetic and
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the parasitic nervous is when you feel unsafe. The sympathetic
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nervous is fight or flight. So you're always in that
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fight or flight. So whenever somebody says something to the
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fight or I gotta retreat. So it's set your nervousness.
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And we only have two switches. Either it is fight
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or flight or rest and digest. And what emotion is
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in your subconscious that is consistent? Is it rest and
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digest or is it constantly fight and fight a flight?
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All right? So and then we say, well, gosh, we
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you know, do I just for the kids? No? Not
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if it's two disregulated people. And so then you have
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this chronic hostility. They see this emotional cold war. So
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even they see you fighting all the time, they see
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you just saying we're just gonna suffer through this. We'll
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just be roommates. We're not gonna show any passion toward
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each other, We're not gonna tell the love. We're just
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gonna live in the same household. We're gonna try and
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raise these two three four kids, and we're just gonna suffer.
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Let me tell you that the children feel that. They
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may not verbalize it, they feel it all right. So
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this is not an ideal situation either. Just because you're present,
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it doesn't mean that the child feels safe. Sometimes it's
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it's almost worse to stay together for the kids because
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they're constantly seeing this emotional cold war. So either it's
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an explosive situation or it's two parents who are distant
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from each other, and really that makes child feel distant
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also because they don't feel like a safe family. So
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that's what that's, you know. And and again I'm gonna
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talk and talk about this. It's hard to feel regulated
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when your nervously or harmones are all right. So it's
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very hard to have that projection or family if you're
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inside is not uh is not feeling that way, right.
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So I told you I was listening to Harvlle Hendrix
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and this is the thing, he says. He says, you
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have to realize that you are married to a different person. Okay,
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that person is not like you. He talks about how
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there's nothing nature saying, so just think about it. You know,
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they say the snowflake all have geometric shapes. Every leaf
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is different, every tree is different everything. There's nothing exactly
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in nature. So for you to think that your partner
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is just like you, oh we have so much in common,
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He's just like me. No, that is your that is
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your your your love brain okay, is disconnected. You are
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in fantasy. And so you think that this person is
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just like No, that person is different. And we always
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say I want somebody to understand me, and was listening
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to I listen to all. So this is a Buddhist saying,
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no one understands. Okay, no one can understand. No one
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has lived your life. So you have to understand that
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each person has a totally different story and there's no
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way you can understand it or knew how I feel
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felt when we're eight years old and see bullied them
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or whatever. So understanding is what you want is somebody
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to hear you and to understand how you feel and
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That's what I had to learn from my wife, is
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that that's what they is not that, oh, I understand you,
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and now this is due to make yourself better. That
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is that is relation. That is relationship suicide. For a
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man to say, I know how you feel and this
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is what you should do. They don't want you to
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tell them what to do. They just want you to
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listen to how they feel, and they want you to
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mirror their emotion. And when I say mirror, it doesn't
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mean if they are upset you have to get upset.
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You just have to understand that they are upset. Now,