Nov. 4, 2025

Why You Still Feel Tired Even When Your Labs Are ‘Normal’”

Many people feel unwell even when their labs look normal. They fall on the left side of the health bell curve—below optimal but not yet diseased. Medicine calls these states syndromes like chronic fatigue, PCOS, ADHD, metabolic syndrome, or IBS instead of asking why the body is out of balance. The Ageless Blueprint reveals these hidden patterns and helps you move from dysfunction to optimal health—because feeling “normal” isn’t the same as feeling well.

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WEBVTT

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Any health related information on the following show provides general

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information only. Content presented on any show by any host

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or guests should not be substituted for doctor's advice. Always

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consult your physician before beginning any new diet, exercise, or

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treatment program.

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For centuries, ancient cultures need to secrets to longevity like

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tarity and healing. Now modern science is catching up. Ageless

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Blueprint is a podcast that will reveal the modern secrets

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of better health and a better life.

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Join doctor Eldrick.

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Taylor here today and every Wednesday at nine am Eastern

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Time on W FOURHC Radio at W FOURHC dot com

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as together we discover the secrets to better health through

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science and spirituality. A better life with Ageless Blueprint starts now.

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Here's your those, Doctor Eldrid Taylor.

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Good morning and happy Wednesday to everyone. I am doctor Taylor,

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the hard one doctor and the Spiritual MD, and I

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want to welcome you here to the Ageless Floprint where

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we try to connect ageless wisdom with modern science. And

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we're really going to do that today because what I'll

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tell you, what I hear over and over again in

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my office and on social media is why do my

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labs seem normal and I feel so out of balance

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or I feel so unwell? And so today we're going

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to talk about what a great book that I read.

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I've actually read it a couple of times, and it's

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called the Myth of Normal. Is that when we say

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normal labs, I want you to really understand what normal means.

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It doesn't mean optimal, it doesn't mean you feel great,

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it doesn't mean that everything's perfect. It just means that

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you are normal in this particular society of population. It

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is only saying that you fit into this bell shaped curve.

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I'm going to talk to you about that. And anybody

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who's taking statistics or anything in high school, they know

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about the bell shaped curve. So that's what we're talking

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about normal. So you have to think if most of

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the people in a population are not well, then unwell

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becomes normal because that's where the biggest group of people is,

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is they're in this state of wellness or health or

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sickness or whatever. So all of a sudden, that becomes normal,

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and you get judged by that awkward sense of normal,

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that unnormal sense, or that unhealthy sense of normal. So

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we're going to talk about that because I was trained

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in that thought process. You have been conditioned to think

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like that, that if I'm like everyone else, then I'm normal.

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That's not true. If you're in a society that is

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sick and unhealthy and you're like everyone else, that means

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you're sick and unhealthy. And that's how these labs are created.

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This is how these normal ranges are created. So let's

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go to the slade so you can maybe understand this

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a little bit better, I hope. All right, So why

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do I feel terrible even when your labs are normal? Okay?

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Why do you feel terrible even when your labs are normal?

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Because normal in medicine and in modern life has stopped

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meaning healthy. Your body is trying to tell you something,

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but conventional testing keeps missing the signals. And there are

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these routine tests that we do we're going to talk about,

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and they're routine because they're routine, and these routine tests

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they have built up this normal range. And so if

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the routine tests aren't telling you what you need to

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know so you can take action, then we have to

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start looking at some unroutine tests. Because the routine test

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aren't telling you what you need to know. So we

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need to look at some unroutine tests, so we're going

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to get to that also, So let's go to the

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next lab. Now I would recommend this book. It's a

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little bit technical, but it's a little bit not technical

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because it's going to talk about things that you think

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are normal that really aren't normal. This is this is

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a great book. So in the myth of normal, what

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he talks about is sickness has become standard, and even

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in medicine, I talk about the standard of care. The

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standard of care in medicine is what are most reasonable

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physicians doing in your area. So if most reasonable physicians

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are doing things that are not good for you, you know,

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like if most reasonable physicians are recommending chemo and radiation

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for everyone, then that becomes the standard of care, whether

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it is the right thing for you or not, but

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doctors have to follow that standard of care. So it's

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the same way where sickness has become the standard, where

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people have in diabetes or high blood pressure are pcos.

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It has become the standard because so many people have

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these conditions, but that is not normal. That just means

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that you are part of a population that has these issues.

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So dysfunction looks ordinary. So the doctor Matte calls this

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the myth of normal, a world of disregulated. The world

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is so disregulated that dysfunction appears ordinary. And here's the problem.

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That is how I got trained. So conventional medicine compares

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you to an already unwell population perpetuating the cycle. So

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most of the time in medical school and in residency,

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you were dealing with people who are in the hospital.

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So these people are sick enough to be in the hospital.

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And that's how we got trained. And so here's how

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you have to think. I used to go in my

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office every day and I would see the obee patients,

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and of course in nine months or so they would

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have a baby. But then what would happen is is

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that I would have these UYN patients and they would

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have fibroids. And so what do we do. Well, we

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have to wait until they're sick enough to go to

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the hospital for a hysterectomy, are sick enough or have

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enough pain to go to the hospital to have a laparoscopy.

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So we would see you over and over again in

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the office, one year after another one until you were

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sick enough to have a problem that we knew how

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to treat because we didn't do a whole lot of

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office work. We didn't take care of a lot of

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non hospital patients, so we don't really know what to do.

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We weren't really taught what to do with people who

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are trying to be healthy. We just knew how to

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trioge people who needed who were sick. So you have

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to think about when you go to the emergency room,

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they triage you to see who's the sick person. So

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in my office, and I didn't realize this until I

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got out of this, I was really triaging people. I

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was just going through people until I could find someone

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who needed surgery or needed some procedure, because that is

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how you make money. It's a business. I didn't realize

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that's what I was doing, but you get caught up

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into it. And so I'm like, I did not get

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into medicine just to find the people who needed to

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go to the hospital. I got into medicine to make

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people healthy or well. And so I had to change

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what I was doing in order to accomplish that goal

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because what I was taught was not working. And I've

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said this before, and the first person who I saw

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not working on was my wife. Is that when she

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was taking birth control pills and all that stuff, trying

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to balance her hormones, and I didn't even thinking of

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it as balancing, it was just trying to stop the symptoms.

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Well it didn't stop the symptoms. It made the symptoms worse.

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So that's when we me and my wife both start

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to try to figure out how can we make ourselves better?

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And this was some thirty years ago, and so this

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is the culmination of that. Okay, so why doctors say

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you're normal? The myth inside medicine. Physicians are educated within

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the same cultural myth of normal that affects all of us.

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So this is, you know, just doctors. They're just looking

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at lab numbers to see if they fall into the

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normal range. They're not looking up to see what the

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patient looks like. Okay, so that's the disconnect. We look

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at numbers, we look at X ray's, we look at MRIs,

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but we very seldom look up to see the patient

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and see who they are and what are they going

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through and how it's stress at home and at work

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affecting them. We're only looking at these normal these these

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normal ranges. So we're looking at the average of sick populations.

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Lab ranges reflect average sick populations, not thriving humans living optimally.

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Because you got to think most of the people who

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are in these studies are are are getting labs wrong.

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Most of them are not healthy. Most most of them

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are going to the lab because they think something's wrong

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with them. And so you're going to get this normal

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shifted for the unhealthy people the people who are healthy.

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I you know, you see people who are healthy, They're

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not going to the getting the blood drong or going

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to the doctor or whatever. They are just being healthy.

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So if you don't meet diagnostic criteria, you labeled normal.

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But normal only means you're not yet disease. That's why

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I was saying, I would I would go through the

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office and hey, if the patient didn't have something that

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I could fix with birth control pills or surgery or antidepressants.

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I didn't know what else to do. I didn't know

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what to tell them to eat. I didn't know how

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to tell them to test if their gut was working.

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I didn't know how to tell them to test if

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they are hard, loans were balanced. I did not learn

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so life of testing while I was in my residency.

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I'd learned all of that seven or eight years after

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I had been in practice and figured out that a

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lot of the stuff that I learned does not work right.

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So pathology over potential. This keeps doctors focused on pathology

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instead of potential. So we're only looking at what is diseased.

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We're not looking at how to make the rest of

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you healthy. And I don't I don't want to. I

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don't want to condemn one particular, one particular subspecialty. But

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this is what I see in oncology is that when

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we talk about pathology over potential, is that oncologists are

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so great at trying to kill that cancer, to radiate it,

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to to chemotherapy it, you know, do whatever it needs

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to kill that cancer, but again not looking up to

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see how killing the cancer could also be killing the

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patient and what I try to do. I'm not saying

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you shouldn't do those things, but then you also want

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to see the potential of them recovering from all of

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that treatment, and how can I keep them from being

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from deteriorating while they're doing the treatment. So that's why

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we try to offer support to cancer patients with vitamin

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SEE and we're telling them about healthy diets and doing

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the signatarity tests so we can find things early, so

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we can look up and not look down at some

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lab numbers or some X ray or some MRI, look

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up and see the patient and see who they are

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and talk to them, and you will get so much

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information if you will just pay attention to the patient.

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And I love talking to patients. I love hearing their stories,

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and I love trying to make sense out of a

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story that they have felt confused about because they keep

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getting these normal labs. All right, So what does normal

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labs really mean? Normal labs were built to diagnose the disease.

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That's what I'm trying to get across to you. Hey,

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they were trying to see who is diseased enough that

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we have to intervene in a hospital or we have

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to intervene with some high tech procedure. Okay, Now, in

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order to be diseased, according to your labs, you had

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to be two standard deviations outside of the mean. And

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I know that's a lot of worse, but I can

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guarantee you somewhere in your education you learned about two

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standard deviations from the mean in this standard and this

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bell shaped curve, So feel awful. Test a fan, so

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you can feel terrible and still test a fan according

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to conventional standards. All right, you're not yet sick enough.

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That's what I told you. We were primarily hospital little focused.

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I spent most of my time in the hospital. I

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did not spend this is in my residency, in my training,

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we do not spend a lot of time in the

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office talking to patients who are just living day by day,

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trying to get by. They're not sick enough to go

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to the hospital, they're not sick enough for some surgery,

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they're not sick enough for some high priced medication. So

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you just say, hey, you're normal. I don't I'm not

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quite sure what's going on with you, but according to

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this everything seems fine. Well, here's the problem. I said this.

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Often the doctor keeps saying you're not sick, and you

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keep telling the doctor you're not well, and both of

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you are correct, and that is what causes all of

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the friction and confusion and frustration. The doctors are frustrated

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with you because you keep coming in saying something's wrong

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with you and they can't find anything, and you're frustrated

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with them because you keep coming in and you know

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something is wrong with you and the doctor can't find anything.

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When that happens, that that makes you a perfect person

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for me to see because now I know you don't

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have a disease, and I'm almost sure you have a

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functional problem not a disease. So now they've ruled out

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all of the serious conditions, so now I can look

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at all right, let's do some different testing. Let's look

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at functional testing, not disease testing, and we can see

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why you're not functioning like you want to. All right, Okay,

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so I'm gonna spend a little time on this one, right,

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So this is what I want to show you. When

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function declines but not enough for disease, medicine creates these labels.

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So this is a bell shaped curve. So these are people,

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all right. So what they do is they draw the

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blood from all of these people. All right. Now again,

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would you say that our society is sick or that

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our society is healthy? So you're going if you say

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our society is sick, then here where most of the

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people are, they're still going to be not quite well, okay,

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because you just have to think, let's say one hundred

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years ago, when we weren't eating processed foods. We didn't

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have all these chemicals in our air and our water,

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and people weren't dying of heart attacks back then. They

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may have been dying of infection, but they weren't dying

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of heart attack. They weren't dying from chronic diseases, all right.

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So you have to think that before this curve may

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have been over here where there were a lot of

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healthy people. So you have to think this is the

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healthy part. These are the sick people. These are the

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super healthy people. So you got to think that before

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normal was over here. So if you were outside of

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the normal range, I'm sorry. So if you were outside

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of the normal range, hey, you were still doing pretty

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good because everybody was over here more healthy. Now, if

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you have a sick population, it's going to move over here.

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So you're going to think that all of these people

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who have normal labs that they're healthy, but they're not

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normally sick. So and the only way you can be

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qualified as a disease is to go way over here,

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all right. So you have to be in this two

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and a half percent in order to be on the

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low side of sick. And you have to be at

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this two and a half percent to be on the

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high side that your levels are too high, like hyper

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thyroidism would be over here. Hyper thyroidism would be over

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here all right. Now to high blood sugar be over here,

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to low of a blood sugar be over here. So

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that's how that works. Now let's look at this and

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I don't know we can focus, but let me see

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if this will No, I wanted to see if that

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will get bigger. So this is what I want you

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to see, is that when things are going right, this

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should be where people are at their healthiest. Okay, where

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they are functioning well. The majority of people are healthy.

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They're not you know, super athletes or anything like the

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people over here, and they're all so they're not you know, sick.

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But so this is where health should be, all right.

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And so if you are over here and you've spent

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your life over here on this side, where you've been

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either normally healthy or a little bit of a health

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you know, fanatic, and these would be like the professional

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athletes over here, all right. If you've lived your life

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over here and now through poor eating and being stressed

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too much and not sleeping, well, now you're over here

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and now your gut doesn't work. You know all of

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these are okay, great, Yeah, so now your gut doesn't

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work all of these, so you are now over here. Well,

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just because you're not over here doesn't mean you don't

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need some help, or that you're not you know that

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you're not well. You are not well. You are not

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in the place where you normally are. And and this

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is kind of what I wanted to get this in

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because I had a sense of clarity today is that

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that's what the age's blueprint, I think is about. Because

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when I went to Egypt and I saw how advanced

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they were, how they could build these temples and all

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of this, and I began to realize that, hey, maybe

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we are not the most technologically advanced, maybe we are

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not the most the healthiest, the greatest civilization that has

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ever lived. Is that what I believe is that back

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when things were less artificial or process like they were.

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I believe that in ancient societies people lived over here, okay,

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that they ate well, they understood, they were connected with

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the higher power, they they were functioning at a much

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higher level. I think that what has happened over time

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is that we have lost this ability. We have lost

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it because the way we eat, and what our environment is,

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the stress we are so now we don't have people

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over here at all. We have lost this at all.

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And I'm trying to go back and look at what

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was happening, what kind of things were happening. And the

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reason why I say Age was blueprint is because they

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wrote all this down with hieroglyphics. I've been looking at

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these videos about these ancient writings, these ancient scripts that

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have been found in monasteries in Peru, and they understood

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how to maximize human potential. And I think this is

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what was happening over here. And we're living over here

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and we call it normal, and so we are not

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living the lives that we were meant to live. And

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that's kind of what happened. That's kind of what has

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happened to me from going from sixty three to sixty

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four to sixty five. I am trying to rediscover my

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00:19:52.799 --> 00:19:57.680
human potential, the potential that they wrote about, the potential

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that they built, you know, these nesteries up on these

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high mountains. She's like, how in the world could they

336
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build that up on this high mountain. I don't know,

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but I believe that in the past we had the

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ability to do those things, and we still are trying

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to figure out what is going on, all right, So

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that's that's what Agel's blueprint is about. How can we

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how can we understand what we used to have? And

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there's another book called Pure Human, and that's what he

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talks about, is that we're losing our natural human potential mentally, spiritually, physically.

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You know, we were like pro athletes of the mind, body,

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and spirit. And that's how these ancient civilizations were able

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to build things that we can't build now. How they

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were able to know things that we are just now discovering,

348
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quantum physics, all of this neuroplasticity, all of this information

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that we're just now discovering. Somehow they knew it and

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they put it into practice, and you know, we have

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to get over the fact that, hey, if we can't

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prove it, if we can't you know, do it through

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ten scientific studies, then it can't be true. Well, they

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knew it and they used it appropriately, and that's what

355
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we're trying to get back to, all right. So all right,

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so let's go to the next line. All right, So

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when function declines, so here's what happens when you don't

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qualify for a disease, then they start to give you

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all of these labels. I did a podcast before about

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how a lot of things that we call diseases are

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really just labels, they're not really diseases. And this is

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one of these. Chronic fatigue syndrome. Well, when you're over

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00:21:39.079 --> 00:21:41.119
here and you don't have the energy to do what

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you used to do over here, that's chronic fatigue, all right,

365
00:21:44.640 --> 00:21:47.640
But there's ways to fix that through different types of testing.

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Polycistic ovary syndrome that's really unbalanced hardmones and if you

367
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don't test it correctly, you call it some syndrome ADHD.

368
00:21:56.559 --> 00:21:59.519
That can be an overstimulation of the nervous system. You

369
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can and you can correct that. Metabolic syndrome is saying

370
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that you aren't quite sick enough to be diabetic, but

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we don't want to wait till you become diabetic. We

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got we have to do other things, and thankfully the

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GLP ones are kind of trying to head that off.

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Irritable balance syndrome, we call it a syndrome because you're

375
00:22:20.519 --> 00:22:24.319
not sick enough to help. Ulcoter colitis are chrome's disease,

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00:22:24.839 --> 00:22:29.000
but your gut is not functioning well because maybe you

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don't have enough good bacteria, maybe you don't have enough

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fiber or whatever. But that's what we want to know,

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is the function. We just don't want to name it

380
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and name things now. Bipolar disorder a lot of times

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that's imbalance in the sympathetic and the pairasympathetic nervous system,

382
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and it can also be an imbalance in hormones. A

383
00:22:48.640 --> 00:22:52.279
lot of women who go through menopause are diagnosed as bipolar. No,

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00:22:52.440 --> 00:22:54.640
they really have a hormone imbalance and you have to

385
00:22:54.759 --> 00:22:58.559
test it appropriately in order to figure that out. Fibromyalgia

386
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just means that you hurt all over all, right, that's

387
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all it means. Fibro means fibrous tissue, MyoD means muscle,

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and algae means pain. So fibromyalgia is not a disease.

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It just says that you hurt all over. You want

390
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to know why, and a lot of that is due

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to cortisol, and if you don't have enough cortisol. Cortisols

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are anti inflammatory, so now everything feels inflamed but sore,

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and so you can have fibromyalga from that, and then

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what they call subclinical hypothyroidism, which just means that you're

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only looking at TSH and I T three. That's a

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Why You Still Feel Tired Even When Your Labs Are ‘Normal’”

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