Feb. 4, 2026

The Hidden Stress Response That Happens Before Disease

The Hidden Stress Response That Happens Before Disease
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Season 1

Disease doesn’t start the day your labs turn abnormal. It begins upstream, when chronic stress shifts your body into survival mode. In this episode, Dr. Taylor explains how the body reallocates energy—slowing reproduction, thyroid function, digestion, and clear thinking—long before diagnosis. Learn why symptoms are signals, not failures, and how turning off the stress switch can restore balance.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com).

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WEBVTT

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Any health related information on the following show provides general

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information only. Content presented on any show by any host

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or guests should not be substituted for a doctor's advice.

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Always consult your physician before beginning any new diet, exercise,

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or treatment program.

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For centuries, ancient cultures need a secrets to longevity like

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tarity and healing. Now modern science is catching up. Ageless

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Blueprint is a podcast that will reveal the modern secrets

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of better health and a better life. Join doctor Eldrick

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Paylor here today and every Wednesday at nine am Eastern

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Time on W FOURHC Radio at W FOURHC dot com

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as together we discover the secrets to better health through

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science and spirituality. A better life with Ageless Blueprint starts now.

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Here's your host, Doctor Eldred Taylor's.

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Hello everyone. I am doctor Taylor. I am the heartmone

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doctor and the spiritual MD, and I'm so glad you

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joined me here this Wednesday. It's the first Wednesday in

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February of twenty twenty six, so we can get a

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brand new start on everything. This is a new year,

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it's a new day, so it's a new way to

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live and it's a new way to think. And the

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reason why I said it's a new way to think

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because I, you know, I have to look back and say,

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how have I evolved and adapted, you know, over this

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thirty year career. So you know, I started as an

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objan and somehow, some way, I read a book called

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Thinking for a Change and it's by John Maxwell, and

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I became a disciple of John Maxwell. He's an excellent speaker.

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I actually took his course. I'm a certified John Maxwell speaker.

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So I read all of his books. But it started

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from that book called Thinking for a Change, and it

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made me start thinking differently about what I do, about

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being an obji in and about being you know, a

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doctor in general. And it kind of took me away

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from thinking like a conventional doctor into thinking like a

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functional medicine doctor. And what I have determined is that

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what I'm really trying to get you guys to do

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is to think differently, because once you start thinking differently,

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you can be independent. You don't need me, you don't

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need a doctor. You don't need because you are thinking independently.

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And it's all about changing the way you think. And

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so today we're going to talk about changing how you

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think about stress and how you think about disease. Because

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we in conventional medicine, we wait till the lab values.

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The conventional lab values show us that you have a disease.

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But what goes on because you know, the day you

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get diagnosed with diabetes or PCOS or whatever, it wasn't

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like you were one hundred percent normal the day before

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and then all of a sudden you have a disease. No,

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it doesn't happen like that. It is a process, and

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what you want to do is you want to interrupt

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that process. So if you can understand the basic physiology

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why you get diseases, you can look upstream because I'm

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telling you, by the time you get fibroids and by

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the time you get any kind of condition, a lot

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of stuff has happened upstream. So we want to always

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look upstream. You know, we wrote two books. One was

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All Your Hormones Making You Sick, because we were worried

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about downstream the hormones and fiberants because I'm going to objuyn.

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But about two or three years later we figured out

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that that wasn't the answer. We wrote the book called

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the Stress Connection because it really didn't connect until we

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understood stress. So and then I told you I read

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a study that said seventy five to ninety percent of

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all visits to primary care physicians are for stress related

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complaints or disorders. So if I am an expert on stress,

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and if you're an expert on stress, you will know

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the root cause of seventy five to ninety of the

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reasons why you go to the doctor. So that's what

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we're going to talk about today, is how are we

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going to think differently about the diseases or the symptoms

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that we have. And we're going to always be looking upstream,

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all right, So let's let let's start with the slads

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rebel all right? Let me see can we make those

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bigger so I can see them all right? Right right here?

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All right? So here is this is what I want

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you to understand. The body wants to live even though

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you keep trying to kill it. Okay, it is always

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about survival. So let me tell you basically, here's what

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the ageless blueprint is. It is all about how can

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your body survive and how can it adapt even when

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you do things that go against it? Because the human

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body is not a machine that rates randomly. It is

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a biological economy that allocates energy based on perceived return

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on investment. So it is always looking at am I

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saving up, am I resting and digesting, waiting to be

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able to react to a stress. And you got to

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understand the nature. They just have acute stressors. Okay, they

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don't have stress for long periods of time. And that's

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what I've learned by going on safaris. So it's saying

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do I allocate energy and saving up energy and protecting

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myself and resting, digesting, making sure everything is working fine.

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So when a stress does come, I can react to it,

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or I can respond to it and not just react.

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Or am I in survival mode where I just have

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to react. I don't have time to think. I don't

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have temp to eat and digest. I don't have time

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to worry about my immune system causing a problem. You

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know two years from now that I might have cancer,

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two years from now. I've got to allocate this energy

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right here, right now. So what we want to look

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at is that how is your body allocating energy? And

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I'm going to tell you if you start thinking like that,

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you're going to recognize all of these issues that you

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have might all be coming from that stress. Are those

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multiple stressors? So let's go to the next lab. All right,

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So here's how this works. Okay, you cannot fund a

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home renovation during a war, so you can't be repairing yourselves.

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So when you're at war, you got things coming at you,

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you have to dodge things, you have to react quickly.

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You don't have time to rebuild and restore and take

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care of all the things that were damaged. So the

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body operates on a strictly finite energy budget. Okay, I

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tell people, you only have so much blood, you only

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have so much oxygen. It can only you know, you

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can't make more all of a sudden, so you have

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to figure out where does your energy go. So you

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cannot simultaneously fund the long term health projects and immediate

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defense mechanisms at full capacity. So when the cost of

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defense rises, the budget for maintenance is slashed. So whenever

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you wherever, you interpret a stress. Okay, and we're going

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to talk about what stressors are. So it doesn't necessarily

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necessarily have to be an emotional stress or a physical stress.

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It can be all or you know, it can be

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all of those combined. So whenever your body see stress,

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it is going to go into the fight or flight

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system because that's all that knows. So let's go to

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the next line and I'll show you. All right, So

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there is a master switch. Okay, it does not distinguish

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lions from emails. So this is what I'm talking about,

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is that you go into that survival mode. You use

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your primitive brain, so your brain doesn't know the difference

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between a lion or a virus. That's what your body

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is made to detect. Okay, we are a part of nature, okay,

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and all of nature they have to defend themselves against predators. Okay.

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And our predators are our environment, what we think, what

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we feel, what we're exposed to, the viruses, everything is

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out that all of nature is like has predators. You know,

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we know COVID. That's a predator and we had to

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That was a stressor and we needed to be able

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to have enough energy stored up to fight off COVID.

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And that's why these diseases, they tend to affect the

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people who are most vulnerable. It was children, and it

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was older people because they did not have enough stored

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up energy to fight that off. And what you got

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to understand is that we have all kinds of emotional

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threats that are trying to turn on this alarm system. Okay,

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So all the news, the family, all of these things,

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these external things are trying to turn that switch on.

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And the key is can you keep the switch off

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even though the external environment is trying to turn it on?

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That is the key. And you keep yourself calm even

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though everything outside of you is trying to turn on

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that switch, and you can control it. Okay, But one

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you would like to eliminate some of those inputs. Okay,

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So I don't look at the news anymore, okay, because

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anything you look at on the news is trying to

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turn that switch on. And once you turn that switch on,

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then this whole process starts. And we're going to talk

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about that process. So you have to understand your body

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does not know the difference. See, here's what you have

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to understand is that one person can see one experience

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as stressful and another person can see it as joy

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and excitement. So it's all about how you interpret it.

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What do you think about it. I'll tell you we

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climb this ten thousand foot mountain to see these gorillas. Now,

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I will tell you if I'd have known what it

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was going to take, my fight or flight system would

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have come on and we'll try to protect me and

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told me not to do it. I just didn't know, okay,

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So but anyway, anyway, it's all how you perceive it.

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I talk about I don't like roller coasters, so I

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perceive roller coasters. My sympathetic nervous system turns on. Okay,

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I have fight a flight. I don't want to do it.

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I get nervous, I get sweaty. Now my kids they

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love it. They interpret it as being joyful and excitement.

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So it's all about how you think about things. Okay.

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It's about how you think and how you perceive it,

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because that reptilian brain, the only way it knows what's

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happening is about what you think and how you interpret

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what you see and what you hear and what you feel,

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and so all of that is interpreted whether it's a

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stress or whether it's something for you to be happy

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about and for you to rest and enjoy. All right,

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So next lighter. All right, now, when when you interpret

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something as being a stress, it is declaring martial law

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on your physiology. Your body thinks you have to fight

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our flight, so it sends everything's to the muscles. So

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the trigger is this thing called a hYP hypothemalamus land

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that's in your brain. It's above the reptilian brain, okay,

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And so what it does when it sees a stress

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it turns on adrenaline. Okay. So we all know how

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how adrenaline makes us feel. It makes us feel anxious

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and nervous, and you know, we can't think straight because

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we have all the stuff going on. And so then

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we get this massive rerouting of energy and resources. It's

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stripped down. It says, forget everything, we gotta run a fight. Now.

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It doesn't matter that you're sitting there with your sick

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child or in the in the ICU or you know

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the nick you or whatever you're dealing with your kid

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having problem, It doesn't matter. It thinks that, hey, we

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gotta run a fight. So it sends everything to the muscles,

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and so everything else gets neglected, all right, So you

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get this massive redistribution of energy, and it says, forget

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about rest and digests, we have to go toward fight

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or flight. So stress isn't just a feeling in your head.

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It is a physiological overrite switch that reroutes your blood

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flow and metabolism. All right, So your body just says,

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forget it. We've got to get out of this situation.

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Right.

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So here's number one. It said, Hey, we got to start.

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We have to start budget cutting. We're spending too much

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energy in other places, so we have to we have

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to uh, you know, we have to cut some we

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have to cut some services. So number one, the reproductive

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system uses up a lot of energy. So reproduction is

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one of the most expensive biological processes a body can

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undertake in a wartime economy. Pregnancy is a high risk liability,

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so you gotta you have to understand. Hey, your body

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is saying, it's two things. It's saying, look, you don't

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need to get pregnant right now, So it stops ovulation. Okay,

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So it says, hey, it's not a time to get pregnant,

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We've got to stop ovulation. Well, you know what happens

224
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when you stop ovulation, Then you don't make progesterone. Right,

225
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when you don't make progesterone, you have all of these issues.

226
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Because esrogen makes things grow. Progesterone helps things to stop

227
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growing and to develop normally. All right, So the brain

228
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blocks the signal path to the ovars and the testees.

229
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Production of expensive hormones like progesterone and testosterone is suspended

230
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to conserve liquidity. So it stops testosterone in a man

231
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because it says you don't have enough energy to start

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trying to pursue women and have sex. It takes up

233
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too much energy. So I'm going to lower your testosterone

234
00:13:47.919 --> 00:13:51.039
so that your libido goes down, all right, and then

235
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in women it stops ovulation. And that's why you have

236
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PCOS and all of these issues because PCOS means you

237
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have a lot of cysts that are trying to ogulate,

238
00:14:00.960 --> 00:14:03.759
but the stress is don't do it. And so now

239
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you have all of this esragen. Your esrogen dominant is

240
00:14:07.080 --> 00:14:10.120
storing fat. Things are growing that you don't want to grow,

241
00:14:10.240 --> 00:14:15.159
like endometriosis and fibroids and irregular bleeding because the lining

242
00:14:15.200 --> 00:14:17.799
in your uters is growing too much. And then your

243
00:14:18.840 --> 00:14:22.799
emotions get out of control. Because just thro also slows

244
00:14:22.840 --> 00:14:25.320
down your emotions. It calms you so you can sleep.

245
00:14:25.679 --> 00:14:30.039
But it all came from stress. And again, we're all

246
00:14:30.159 --> 00:14:34.039
under stress. Okay, kids are under stressed from school, they're

247
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under stressed from parents, you know, trying to push them,

248
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and so we are under stress our whole life. We're

249
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under stressed trying to get pregnant, and the stress of

250
00:14:43.559 --> 00:14:46.440
trying to get pregnant causes you not to get pregnant.

251
00:14:46.480 --> 00:14:48.919
And that's why a lot of people they end up

252
00:14:48.960 --> 00:14:52.960
having a baby after they stop doing the infertility work up,

253
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because the infertility workup is so stressful. So that's why

254
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I'm saying, stress is that master switch. So we have

255
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to try and keep that switch off even though all

256
00:15:02.440 --> 00:15:06.840
of these external all these external circumstances are trying to

257
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turn the switch on. All right, So then there's another

258
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budget cut. Now, I will tell you this is probably

259
00:15:13.240 --> 00:15:17.480
the hardest, the hardest concept I have had to try

260
00:15:17.519 --> 00:15:24.000
and get over. The doctor's anti patients about thyroid thyroid function. Okay,

261
00:15:24.080 --> 00:15:26.919
this is it. We have been taught that we look

262
00:15:26.960 --> 00:15:29.440
at the TSH. Okay, so let me tell you what

263
00:15:29.519 --> 00:15:34.759
the TSH is. It's thyroid stimulating hormone. Okay, So what

264
00:15:35.080 --> 00:15:39.080
thyroid stimulating hormone? It comes from the brain, all right,

265
00:15:39.519 --> 00:15:42.480
And what the brain does it is looking to see

266
00:15:42.480 --> 00:15:45.480
if you have enough enough of this thing called T four.

267
00:15:45.559 --> 00:15:47.960
So you see the T four right there, if there's

268
00:15:48.159 --> 00:15:52.000
enough T four, it says. The TSA says everything is fine,

269
00:15:52.399 --> 00:15:55.480
So the TSH goes up when it doesn't see enough

270
00:15:55.480 --> 00:15:58.440
of that T four, and it tells you, thyroid, hey,

271
00:15:58.480 --> 00:16:01.600
I need some more T four. All right, so let

272
00:16:01.600 --> 00:16:04.080
me just show you here. T four can be normal,

273
00:16:04.480 --> 00:16:09.840
but when stress goes when stress increases, diroid can go

274
00:16:10.000 --> 00:16:13.159
one of two ways, all right. When you are under stress,

275
00:16:13.240 --> 00:16:15.440
your body says, we don't want you to expand any

276
00:16:15.519 --> 00:16:18.480
unnecessary energy, so we don't want the thyroid to work.

277
00:16:18.840 --> 00:16:21.639
We wanted to start storing energy because we need it.

278
00:16:21.840 --> 00:16:24.679
We may need it another day. So what it does

279
00:16:24.799 --> 00:16:28.639
is it makes you convert this T four into reverse

280
00:16:28.679 --> 00:16:30.679
T three instead of T three. So let me go back,

281
00:16:30.759 --> 00:16:33.919
all right, So T four doesn't do anything. T three

282
00:16:34.080 --> 00:16:36.320
is the active form of the hertmone, and how T

283
00:16:36.399 --> 00:16:40.919
three works is has dabod harmone has has four iodons.

284
00:16:40.919 --> 00:16:43.159
You have to take off one of the iodines to

285
00:16:43.240 --> 00:16:45.120
make it the active one, and if you take off

286
00:16:45.159 --> 00:16:48.279
the other one is the inactive one. When you're under stress,

287
00:16:48.360 --> 00:16:51.679
you make more of the inactive one. So your TSH

288
00:16:51.759 --> 00:16:55.000
and your T four can be normal. But the active

289
00:16:55.159 --> 00:16:58.879
form of the hormone is low, all right, So if

290
00:16:58.919 --> 00:17:02.559
you have been told you don't have you don't have

291
00:17:02.639 --> 00:17:06.720
hypothyroidism because your TSH is okay, you really need to

292
00:17:06.920 --> 00:17:11.000
have your doctor look at your free T three, all right,

293
00:17:11.440 --> 00:17:15.000
because this does two things. Stress causes you not to

294
00:17:15.039 --> 00:17:17.519
make the active form of the hormone, so it's more

295
00:17:17.640 --> 00:17:20.759
likely you're going to gain weight or whatever. And when

296
00:17:20.759 --> 00:17:25.079
you're under stress, the signal the TSH that should go

297
00:17:25.279 --> 00:17:29.400
up can't go up because stress is keeping it suppressed.

298
00:17:29.400 --> 00:17:32.640
So if your doctor is only looking for the TSH

299
00:17:32.799 --> 00:17:36.759
in order to say if you have hypothyroidism, to say

300
00:17:36.759 --> 00:17:40.680
you have hypothithy, I'm sorry I turned my phone off,

301
00:17:40.720 --> 00:17:43.319
but then it comes through my computer, then they're not

302
00:17:43.480 --> 00:17:47.119
looking at the whole picture, okay. So I just want

303
00:17:47.160 --> 00:17:50.480
you to understand TSH is not the only thing that

304
00:17:50.519 --> 00:17:53.039
you need to look at, but that is all. It's

305
00:17:53.119 --> 00:17:56.680
all disrupted because of stress. That just throws your whole

306
00:17:56.759 --> 00:17:59.680
thyroid system off. So if all of a sudden, at

307
00:17:59.680 --> 00:18:03.359
age forty or forty five, somebody told you had hyperthyroidism,

308
00:18:03.920 --> 00:18:07.759
it's probably due to the accumulation of stress that is

309
00:18:07.839 --> 00:18:11.279
disrupting this system, all right. So that's just something I

310
00:18:11.279 --> 00:18:13.000
want you to keep in your back pocket, and just

311
00:18:13.039 --> 00:18:17.920
to show you how stress really just disrupts almost every system.

312
00:18:17.960 --> 00:18:20.519
And that's why we wrote a book called the Stress Connection.

313
00:18:20.759 --> 00:18:23.000
All right, So let's go to the next one now,

314
00:18:24.119 --> 00:18:28.200
thinking system. All right. So fatigue and waygain are often

315
00:18:28.240 --> 00:18:32.599
misdiagnosis failures in the context of survival budgeting, they are

316
00:18:32.680 --> 00:18:36.640
highly successful adaptations. Your body is actively slowing you down

317
00:18:37.160 --> 00:18:40.079
to ensure you don't run out of fuel before the

318
00:18:40.200 --> 00:18:43.640
threat passes. So this is what I want to say.

319
00:18:43.640 --> 00:18:49.720
You know, almost in nature, almost all pieces they rest

320
00:18:49.799 --> 00:18:53.240
and digest most of the time, and then they are

321
00:18:53.319 --> 00:18:55.599
ready for any kind of stress or any kind of

322
00:18:55.680 --> 00:18:58.720
predator that comes their way. So when we went to

323
00:18:58.759 --> 00:19:02.039
see these gorillas, all they do is rest and digest.

324
00:19:02.079 --> 00:19:04.160
That all the funds, all of them. All they're thinking

325
00:19:04.200 --> 00:19:07.200
about is eating and drinking and resting. But when a

326
00:19:07.279 --> 00:19:11.680
predator comes, they are ready to attack. All right. So

327
00:19:11.960 --> 00:19:14.079
that's just how things work. You just think is winter,

328
00:19:14.680 --> 00:19:17.720
our plants and stuff, they're resting, they're gathering up what

329
00:19:17.799 --> 00:19:20.000
they need in order to bloom in the spring, and

330
00:19:20.039 --> 00:19:23.640
we're anxiously awaiting that. But the human species, which is

331
00:19:23.640 --> 00:19:26.880
a part of nature, we are the only species that

332
00:19:27.079 --> 00:19:30.519
thinks that resting is laziness. That we think it's a

333
00:19:30.680 --> 00:19:32.880
bad thing that we we think that we got of

334
00:19:33.039 --> 00:19:38.160
constantly be performing and doing things and being productive all

335
00:19:38.200 --> 00:19:39.920
the time. And if you sleep too much, if you

336
00:19:39.960 --> 00:19:42.400
go on a vacation, then you're you know, you got

337
00:19:42.400 --> 00:19:44.720
to come back quickly and catch up on your work.

338
00:19:45.119 --> 00:19:48.880
And we wonder why our body breaks down because we

339
00:19:49.240 --> 00:19:52.960
are we're shutting off all of our systems that help

340
00:19:53.039 --> 00:19:56.119
us stay alive. And that's why I say our body

341
00:19:56.160 --> 00:19:58.599
wants to live even though we try to kill it.

342
00:19:58.960 --> 00:20:02.079
So we need to start to work with our body

343
00:20:02.480 --> 00:20:05.319
and not fight against it. If you need to rest,

344
00:20:05.400 --> 00:20:08.160
you need to rest, and don't look at it as

345
00:20:08.319 --> 00:20:13.359
something that is, you know, lazier, that you're you're not

346
00:20:13.480 --> 00:20:16.440
doing what you're supposed to do. All right, So we

347
00:20:16.519 --> 00:20:20.559
need to be able to understand that rest and preparation

348
00:20:20.960 --> 00:20:24.680
and allowing our body to recover is not a bad thing.

349
00:20:25.240 --> 00:20:28.279
Is that we have to we have to allow our

350
00:20:28.319 --> 00:20:31.480
body to be able to withstand all of these things

351
00:20:31.480 --> 00:20:34.680
that are coming at us. Now here's another place that

352
00:20:34.759 --> 00:20:39.119
gets cut. Your digestive system, okay, because your body is

353
00:20:39.119 --> 00:20:42.039
saying it. The reason why you get sleepy after you

354
00:20:42.160 --> 00:20:46.119
eat is because it takes so much energy to digest

355
00:20:46.160 --> 00:20:49.839
your food. You have to have all these enzymes and acid,

356
00:20:49.960 --> 00:20:53.680
and you have this peristalsis where your God is constantly

357
00:20:53.720 --> 00:20:57.519
grinding up food. And so it says, we don't have

358
00:20:57.640 --> 00:20:59.759
time to be doing that right now. We have to

359
00:20:59.880 --> 00:21:02.000
use are stored up energy. We have to use the

360
00:21:02.119 --> 00:21:04.920
energy that we've already saved up, and then we've stored

361
00:21:04.920 --> 00:21:08.160
it in the fat. And here's the problem. You're not

362
00:21:08.319 --> 00:21:11.640
really using up that energy because you're sitting there worried

363
00:21:11.680 --> 00:21:15.279
about something. You're not running or fighting, so that that

364
00:21:15.359 --> 00:21:18.200
glucose that should be going to the most and says, hey,

365
00:21:18.480 --> 00:21:21.000
you're not going anywhere, so we'll just store it in fat.

366
00:21:21.319 --> 00:21:25.279
So that's part of our issues with our weight problems. Okay,

367
00:21:25.440 --> 00:21:28.759
just because we're always under stress, we eat under stress.

368
00:21:28.839 --> 00:21:31.880
We go to fast food restaurants and we're eating in

369
00:21:31.960 --> 00:21:34.799
the car while we're driving, and so we don't even

370
00:21:34.960 --> 00:21:37.960
we don't even give our stomachs a chance to digest

371
00:21:37.960 --> 00:21:41.440
the food. Now, here's the other problem. So you got

372
00:21:41.440 --> 00:21:43.839
to believe that the that the blood is going to

373
00:21:43.920 --> 00:21:47.279
the gut to try and pick up nutrients, but there's

374
00:21:47.400 --> 00:21:52.160
also blood going to the gut to keep it healthy. Right,

375
00:21:52.559 --> 00:21:55.319
that's the real problem. So if you don't get enough

376
00:21:55.400 --> 00:21:58.319
nutrients back to the gut, because the lining of the

377
00:21:58.400 --> 00:22:02.079
gut turns over every every seven days. Every seven days,

378
00:22:02.119 --> 00:22:04.279
you have to have a new gut line, so you

379
00:22:04.400 --> 00:22:06.759
have to have a lot of nutrients in order to

380
00:22:06.799 --> 00:22:10.319
do that all right, So if you don't, what happens

381
00:22:10.440 --> 00:22:14.039
is your gut doesn't get repaired. Your gut is your

382
00:22:14.119 --> 00:22:16.680
protection against all of the things that you put in

383
00:22:16.720 --> 00:22:19.000
your mouth that you don't want to go in near

384
00:22:19.079 --> 00:22:22.680
your body, all of the preservatives and all of the

385
00:22:23.039 --> 00:22:26.599
you know, all of the different you know when you're

386
00:22:26.599 --> 00:22:29.279
eating meat, is a bacteria or whatever that might be

387
00:22:29.319 --> 00:22:31.400
in the meat. So all of that has to be

388
00:22:31.440 --> 00:22:34.000
filtered out through your gut. But if you and not

389
00:22:34.079 --> 00:22:37.440
getting enough nutrients to the gut because you didn't absorb

390
00:22:37.599 --> 00:22:41.839
enough nutrients, now your gut is leaky. So that's where

391
00:22:41.960 --> 00:22:45.960
leaky gut comes from, is that you had a stress response,

392
00:22:46.400 --> 00:22:48.799
all of the blood went away from the gut, you

393
00:22:48.880 --> 00:22:51.559
didn't get any nutrients, and now there's no nutrients going

394
00:22:51.640 --> 00:22:54.400
back to the gut. So now the gut lining can't

395
00:22:54.440 --> 00:22:58.440
repair itself, all right. The other place where it where

396
00:22:58.480 --> 00:23:02.200
your cells turn over in your hair and your nails.

397
00:23:02.440 --> 00:23:05.079
So if your hair isn't growing and your nails aren't

398
00:23:05.079 --> 00:23:07.839
growing a lot of times, that means that your gut

399
00:23:08.319 --> 00:23:12.720
is not properly bringing into nutrients to help that happen. Now,

400
00:23:13.000 --> 00:23:16.039
let me tell you another thing. Okay, when your gut

401
00:23:16.119 --> 00:23:19.240
is leaky a lot of times, so your gut should

402
00:23:19.279 --> 00:23:22.400
be your detoxification place, your gut and your kidneys. Now,

403
00:23:22.440 --> 00:23:25.400
your third place where you detoxify yourself is your skin.

404
00:23:25.960 --> 00:23:28.960
So if your gut is not working well, your body

405
00:23:29.000 --> 00:23:31.480
will try and get rid of the toxins through your skin.

406
00:23:31.960 --> 00:23:34.400
So that's where a lot of skin issues. I always say,

407
00:23:34.400 --> 00:23:36.359
if you have a skin issue, the first place you

408
00:23:36.359 --> 00:23:38.519
got to look at is your gut. And if your

409
00:23:38.559 --> 00:23:40.799
gut is a problem, the next place you got to

410
00:23:40.799 --> 00:23:44.240
look at is your stress your cortisol system. All right,

411
00:23:44.720 --> 00:23:49.440
So we've got three budget cuts. We budget cut the thyroid,

412
00:23:49.480 --> 00:23:53.400
We budget cut the reproductive system, and we and we

413
00:23:53.519 --> 00:23:56.440
budget cut the digestive system. And I will tell you

414
00:23:56.480 --> 00:23:59.559
that most of the time the issues that patients come

415
00:23:59.599 --> 00:24:03.880
and become in with have these three things in common, okay,

416
00:24:04.400 --> 00:24:06.880
is that they have some kind of reproductive either they

417
00:24:06.920 --> 00:24:11.720
have lo libido or rectility function, or they have you know,

418
00:24:11.920 --> 00:24:15.039
they're having irregular periods of fibroids or whatever. So just

419
00:24:15.119 --> 00:24:18.839
think and then thyroid. Everybody thinks that thyroid is a problem.

420
00:24:18.920 --> 00:24:21.559
Every I got away gain it's a thyroid problem. No,

421
00:24:21.960 --> 00:24:24.519
we have to keep looking upstream. It could be a

422
00:24:24.559 --> 00:24:27.839
stress problem that's causing all of this, all right, So

423
00:24:28.000 --> 00:24:30.759
now let's go to the next one. Now here's the

424
00:24:30.799 --> 00:24:34.680
next place where you have to cut is your brain.

425
00:24:35.200 --> 00:24:39.240
Your brain is using twenty percent of all of the

426
00:24:39.400 --> 00:24:43.400
energy their brain and your reproductive system is using most

427
00:24:43.440 --> 00:24:46.640
of the energy. All right. So in a crisis, speed

428
00:24:46.680 --> 00:24:50.599
saves lives. So complex analysis is too slow. The brain

429
00:24:51.079 --> 00:24:54.799
prioritizes reaction over reason. That's why when you get in

430
00:24:54.920 --> 00:24:59.000
an argument and you start, you know, the adrenaline starts flowing.

431
00:24:59.519 --> 00:25:02.480
All you and do is react. You don't act reasonably.

432
00:25:02.519 --> 00:25:04.519
That's why the next day you think about it and

433
00:25:04.559 --> 00:25:07.440
you start your cognitive function comes back and say, oh

434
00:25:07.480 --> 00:25:10.039
my god, why did I say that? What were we

435
00:25:10.079 --> 00:25:13.880
even fighting about? So that's why when you're in when

436
00:25:13.880 --> 00:25:15.240
you're in an argument, I had to learn that the

437
00:25:15.240 --> 00:25:18.079
hard way I've been married for forty years is that

438
00:25:18.440 --> 00:25:21.720
you have got You can't let your body go into

439
00:25:21.799 --> 00:25:25.200
that reaction stage, especially if you're talking to someone you

440
00:25:25.240 --> 00:25:28.920
love and you cherish their relationship. You have to break

441
00:25:28.960 --> 00:25:32.400
that reaction. And what I've learned is that when you

442
00:25:32.759 --> 00:25:39.240
think you should say something, be quiet, okay, Just be quiet, Okay.

443
00:25:39.359 --> 00:25:43.400
That is a reaction. Give yourself enough time to let

444
00:25:43.519 --> 00:25:47.640
your butt part of your brain get back online. And

445
00:25:47.680 --> 00:25:50.000
the other thing is if you are a high performance

446
00:25:50.000 --> 00:25:52.720
that's what we talked about last week, is that when

447
00:25:52.759 --> 00:25:55.000
you're under stressed. This is what I learned as being

448
00:25:55.039 --> 00:25:57.119
a doctor and being a surgeon, and this is what

449
00:25:57.960 --> 00:26:01.640
someone told me early on in my career. He said,

450
00:26:01.759 --> 00:26:04.799
you will be a good doctor if you can stay

451
00:26:04.880 --> 00:26:08.559
calm and chaos. And I remember that, and I will

452
00:26:08.559 --> 00:26:11.279
tell you that's how I became chief resident in ob

453
00:26:11.359 --> 00:26:14.359
juan at Emory, is that if there was a C

454
00:26:14.519 --> 00:26:17.759
section or whatever, I tried to make sure that I

455
00:26:17.960 --> 00:26:21.240
was the calm one. And it got me through my residency,

456
00:26:21.279 --> 00:26:24.200
and it's really gotten me through my career. Is can

457
00:26:24.240 --> 00:26:27.680
I remain calm when chaos is all around me? Now

458
00:26:27.720 --> 00:26:30.200
I will tell you I've done probably I've done that

459
00:26:30.200 --> 00:26:33.240
better professionally than personally. And that's what I'm trying to

460
00:26:33.279 --> 00:26:36.000
do now is to make sure I do that personally.

461
00:26:36.359 --> 00:26:39.119
And that's what meditation doing all these things is to

462
00:26:39.160 --> 00:26:42.400
make sure that I can carry that from my professional life.

463
00:26:42.400 --> 00:26:44.599
That's one good thing that I learned in my professional

464
00:26:44.680 --> 00:26:47.240
life and try and bring it into my personal life.

465
00:26:47.319 --> 00:26:50.720
So the loss of the executive function and internal direction

466
00:26:50.920 --> 00:26:54.880
goes away is activation or herd instinct and see, and

467
00:26:54.920 --> 00:26:57.559
when you're not sure, when you can't think for yourself,

468
00:26:57.960 --> 00:27:02.319
that's an easy way to get the manipulated, okay, because

469
00:27:02.559 --> 00:27:05.720
you are reacting. And if someone can come in and

470
00:27:05.920 --> 00:27:09.599
calm you and help you to get over that fear,

471
00:27:10.000 --> 00:27:13.079
whether it's true or not, you begin to follow it

472
00:27:13.160 --> 00:27:17.880
because you cannot make these independent decisions because the front

473
00:27:17.920 --> 00:27:20.440
party of your brain, the one that uses the most energy,

474
00:27:20.720 --> 00:27:24.039
it's been shut off because it doesn't have enough energy

475
00:27:24.079 --> 00:27:28.039
to keep it going. All right, So, hey, it's almost breakdown.

476
00:27:28.440 --> 00:27:30.920
I know I've been talking a lot, but I want

477
00:27:30.960 --> 00:27:33.920
you to see that. Hey, look, if we can fix

478
00:27:34.480 --> 00:27:38.559
that number one thing, we can fix that stress. Okay,

479
00:27:39.000 --> 00:27:41.279
all right, If we can fix that all of this

480
00:27:41.400 --> 00:27:44.640
stuff downstream could get a lot better. But if we

481
00:27:44.839 --> 00:27:49.480
only focus on fixing the diroid, fixing the reproductive system,

482
00:27:49.839 --> 00:27:52.920
of fixing the gut, those are all later on. But

483
00:27:53.079 --> 00:27:56.279
first we got to turn off the switch. Then we

484
00:27:56.359 --> 00:27:59.640
can start to fix the things downstream, all right, So

485
00:27:59.759 --> 00:28:02.519
that that's the key. Can we turn off the switch,

486
00:28:03.000 --> 00:28:04.799
then can we do the things we need to do.

487
00:28:04.839 --> 00:28:10.200
And I'm actually formulating a program where I can help people,

488
00:28:10.279 --> 00:28:12.559
where I will have a ninety day program where we

489
00:28:12.559 --> 00:28:15.119
can talk about that. But we can turn off the switch,

490
00:28:15.359 --> 00:28:16.960
and we'll talk about this at the end. This is

491
00:28:16.960 --> 00:28:18.839
what we're going to talk about after the break. But

492
00:28:18.920 --> 00:28:22.480
I'm gonna get through this and talk about how I

493
00:28:22.519 --> 00:28:26.640
can help you to turn off that switch and get

494
00:28:26.720 --> 00:28:30.000
your life back in order. All right, let's go to

495
00:28:30.039 --> 00:28:30.400
the break.

496
00:28:31.799 --> 00:28:34.279
We are going to a click break, So stay with

497
00:28:34.359 --> 00:28:38.799
us as we explore the ageless Blueprint right here on

498
00:28:39.039 --> 00:28:43.519
W FOURHC Radio and Talk for TV, an ancient secret

499
00:28:43.640 --> 00:28:47.480
with a modern twist for better health and vitality. Doctor

500
00:28:47.519 --> 00:28:51.000
Taylor will be right back. Taking care of your health

501
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505
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506
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507
00:29:21.200 --> 00:29:26.279
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508
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dot com. We are back for more of ageless Blueprint

509
00:29:31.000 --> 00:29:34.160
once again. Let's join doctor Taylor for more insights and

510
00:29:34.240 --> 00:29:37.480
research on the ancient secret to better health and a

511
00:29:37.640 --> 00:29:42.599
better life in modern times. Here's your host, doctor Eldred Taylor.

512
00:29:43.200 --> 00:29:46.799
All Right, so we are back here. We're talking about

513
00:29:46.839 --> 00:29:50.160
how does your body try to keep you alive even

514
00:29:50.200 --> 00:29:53.359
though you keep trying to kill it? Okay, it is

515
00:29:53.680 --> 00:29:56.000
so all of these conditions that you have. I want

516
00:29:56.039 --> 00:29:58.839
you to see, the body is not trying to do

517
00:29:58.920 --> 00:30:02.400
something bad to you. It's really trying to tell you something.

518
00:30:02.440 --> 00:30:06.000
It's really trying to give you a signal and hey, look,

519
00:30:06.200 --> 00:30:09.960
something is going on. I'm interpreting whatever is going on

520
00:30:10.200 --> 00:30:13.640
as a stress and this is why you're having these symptoms.

521
00:30:13.720 --> 00:30:16.200
So you want to look at these signals and you

522
00:30:16.240 --> 00:30:19.039
want to look back and talk about where did this

523
00:30:19.160 --> 00:30:23.240
come from? All right? Now, Now here's the problem is

524
00:30:23.279 --> 00:30:28.200
that you need to know are you in that situation? Okay?

525
00:30:28.839 --> 00:30:32.400
Is corterisoli issue? And so if you look at the blood,

526
00:30:32.400 --> 00:30:35.680
then you're trying to look for these problems, you're going

527
00:30:35.720 --> 00:30:37.119
to have a problem. Now. One thing you can't look

528
00:30:37.160 --> 00:30:40.759
for the blood is thyroid, okay, because it is water solue.

529
00:30:40.880 --> 00:30:43.440
So looking at TSH and T three and all that,

530
00:30:43.519 --> 00:30:46.160
it's fine in the blood. Now when you're talking about

531
00:30:46.200 --> 00:30:50.599
fat soluble hormones like cortisol, cortisol is water. Something is

532
00:30:50.640 --> 00:30:54.039
fat soluble, so it has to be carried around in

533
00:30:54.119 --> 00:30:57.599
a water soluble truck. All right. But the key is

534
00:30:57.920 --> 00:31:02.279
how many packages are getting deliver to your tissues. That's

535
00:31:02.319 --> 00:31:04.920
the issue. And so that's where you have to look

536
00:31:04.960 --> 00:31:08.519
at saliva and that's the missing link and that is

537
00:31:08.599 --> 00:31:12.160
the entry point you have to Once you see what

538
00:31:12.240 --> 00:31:15.759
stress is doing to you, it's very difficult to unsee it.

539
00:31:15.799 --> 00:31:17.559
And I'm going to show you what stress is doing.

540
00:31:17.559 --> 00:31:20.160
And this is what I show my patience, and once

541
00:31:20.200 --> 00:31:22.720
they see it is very hard to unsee it. But

542
00:31:22.880 --> 00:31:25.640
what it does, it makes sense out of everything that's

543
00:31:25.640 --> 00:31:27.799
happening to you and That's what I'm saying, is that

544
00:31:27.839 --> 00:31:30.480
if I can get you thinking for a change, is

545
00:31:30.599 --> 00:31:33.680
thinking that hey, look, this all comes from my body

546
00:31:33.759 --> 00:31:37.599
reacting to some of the things that I'm interpreting as stress,

547
00:31:38.160 --> 00:31:40.400
and what can I do to turn that switch off?

548
00:31:40.400 --> 00:31:42.000
And that's what we're going to get to at the end.

549
00:31:42.039 --> 00:31:45.079
All right, So standard lab test measures what is in

550
00:31:45.119 --> 00:31:47.200
the trucks, not what is being delivered to the house.

551
00:31:47.559 --> 00:31:50.559
The body fights to maintain stable blood levels to stay alive,

552
00:31:50.680 --> 00:31:55.440
matching the fact that the that the actual tissue levels

553
00:31:55.839 --> 00:31:59.720
may be low. All right, Now, I just want to

554
00:31:59.720 --> 00:32:02.880
show you this is what these are quartisol patterns. Now,

555
00:32:03.519 --> 00:32:06.000
this is what's supposed to happen in the green. You

556
00:32:06.039 --> 00:32:09.079
should have a steady flow of energy to handle all

557
00:32:09.079 --> 00:32:12.319
of these issues, to be able to handle your reproductive system,

558
00:32:12.519 --> 00:32:16.240
your thyroid system, your gut. You should have enough energy

559
00:32:16.279 --> 00:32:19.240
where hey, look I can allocate everything. I can be

560
00:32:19.359 --> 00:32:21.359
ready for a fight or flight. I can do all this.

561
00:32:21.759 --> 00:32:23.960
Now that's when you're in the green. Because this is

562
00:32:24.000 --> 00:32:26.799
the steady floor of energy. You should wake up. So

563
00:32:26.960 --> 00:32:28.799
I want you to see this green glove. I think

564
00:32:28.839 --> 00:32:31.200
you can't see my cursor. You should wake up and

565
00:32:31.240 --> 00:32:33.279
have a steady floor of energy. The most should be

566
00:32:33.279 --> 00:32:35.440
in the morning, then it could you're kind of go

567
00:32:35.680 --> 00:32:37.599
down in the midday, you eat lunch, you get a

568
00:32:37.640 --> 00:32:40.000
little bit more energy, and then you go to the

569
00:32:40.119 --> 00:32:42.160
end of the day, you get tired, you go to sleep,

570
00:32:42.240 --> 00:32:46.400
you recover during sleep, during your rest and digest peer it,

571
00:32:46.680 --> 00:32:48.519
and then you come around and you do it all

572
00:32:48.559 --> 00:32:52.240
over again. And that's how it's supposed to work. And

573
00:32:52.559 --> 00:32:55.279
what you need to understand is that, hey, look, that

574
00:32:55.440 --> 00:32:57.839
is how nature works. This really runs by your day

575
00:32:57.920 --> 00:33:03.240
night cycle. Okay. I'll tell you that most cultures that

576
00:33:03.480 --> 00:33:06.480
aren't as advanced as we are, but they also aren't

577
00:33:06.480 --> 00:33:10.759
as sick as we are. They go by the circadian rhythm.

578
00:33:11.160 --> 00:33:14.880
They are active during the daylight and they sleep when

579
00:33:14.920 --> 00:33:18.480
it's night, okay. And in the winter they sleep more.

580
00:33:18.880 --> 00:33:22.400
In the summer they sleep less because they are building

581
00:33:22.480 --> 00:33:25.880
up their energy for the summer time when it's time

582
00:33:25.960 --> 00:33:28.039
to plant and eat and all these things. All right,

583
00:33:28.400 --> 00:33:31.519
So that is what's supposed to happen. But look, these

584
00:33:31.559 --> 00:33:34.279
are nine out of the ten tests I've done. You

585
00:33:34.359 --> 00:33:36.920
see that none of them are in the green. So

586
00:33:37.279 --> 00:33:40.839
they just needed that green amount to get through to

587
00:33:41.039 --> 00:33:45.039
distribute all the energy like they're supposed to. Now they

588
00:33:45.079 --> 00:33:48.640
don't even have that much even so what happened is

589
00:33:48.640 --> 00:33:52.480
is that during their life they were allocating things inefficiently,

590
00:33:52.960 --> 00:33:56.079
and so now it's they're thirty, forty fifty years old

591
00:33:56.440 --> 00:33:59.799
and that has run out. And if you don't resupply

592
00:33:59.880 --> 00:34:03.000
your body with what it needs, all of the natural

593
00:34:03.079 --> 00:34:07.799
nutrients and all of the sleep and energy that it needs,

594
00:34:07.880 --> 00:34:10.840
it's going to run out. We call it adrenal fatigue.

595
00:34:11.159 --> 00:34:13.840
And this is what we have to correct. We have

596
00:34:13.920 --> 00:34:17.280
to identify that there is a problem and it is

597
00:34:17.400 --> 00:34:21.159
primarily a stress problem. That's what this is. And then

598
00:34:21.360 --> 00:34:23.639
we have to try and go through the steps to

599
00:34:23.679 --> 00:34:25.880
repair this. And that's what we're going to talk about

600
00:34:25.920 --> 00:34:28.159
at the very end. But I want you to see

601
00:34:28.519 --> 00:34:30.519
that and this is the way to see it. This

602
00:34:30.559 --> 00:34:33.239
is what I'm talking about. Why you a blood test

603
00:34:33.280 --> 00:34:35.800
is not going to show you this, it's not because

604
00:34:35.800 --> 00:34:38.119
nobody's going to come in. Four times during the day,

605
00:34:38.559 --> 00:34:41.480
this is when you first wake up, The next one

606
00:34:41.519 --> 00:34:43.599
is around noon, the third one is around five or

607
00:34:43.679 --> 00:34:46.079
six o'clock in the evening, and another one is right

608
00:34:46.119 --> 00:34:48.400
before you go to bed. So that we can see

609
00:34:48.400 --> 00:34:51.519
this circadian rhythm. This is your natural rhythm that you're

610
00:34:51.559 --> 00:34:54.360
supposed to be in. And you see how most people

611
00:34:54.440 --> 00:34:58.000
have an abnormal rhythm, and it's primarily you weren't born

612
00:34:58.079 --> 00:35:01.599
with an abnormal rhythm. Look at babies and kids. They

613
00:35:01.639 --> 00:35:04.800
follow this. When they get tired, they sleep and when

614
00:35:04.880 --> 00:35:07.719
they wake up. Man, they are full of energy. They

615
00:35:07.840 --> 00:35:11.599
know how to rest and digest. But we our culture.

616
00:35:12.239 --> 00:35:18.639
What it does it it disrupts that natural flow of energy.

617
00:35:18.960 --> 00:35:20.719
You need to look at babies, look at your and

618
00:35:20.840 --> 00:35:23.639
see how deeply they sleep. You could you could have

619
00:35:23.719 --> 00:35:26.280
a marching band come through the room when a baby

620
00:35:26.360 --> 00:35:28.960
is asleep and it won't wake them up because that

621
00:35:29.199 --> 00:35:32.360
is the natural flow of energy. And after they eat,

622
00:35:32.400 --> 00:35:35.599
what do they do? They sleep, they rest, and they digest.

623
00:35:35.639 --> 00:35:38.800
They rest and digest. And but we tell them, hey,

624
00:35:38.800 --> 00:35:40.719
look you got to stay up late and get an

625
00:35:40.719 --> 00:35:47.239
aid on your kindergarten homework. Okay, And we disrupt that pattern. Hey,

626
00:35:47.280 --> 00:35:51.800
I've been talking a lot, rebel am I making sense. Yeah,

627
00:35:51.840 --> 00:35:52.760
so you know.

628
00:35:52.840 --> 00:35:56.199
Twisted the system so bad it's not working anymore.

629
00:35:56.480 --> 00:35:59.960
Yeah, And so we we have gone against the nature.

630
00:36:00.559 --> 00:36:02.920
And you know, I will tell you. We talk about

631
00:36:03.039 --> 00:36:05.760
fight or flight. And I also want to talk about

632
00:36:06.039 --> 00:36:09.039
what we say to ourselves. This is one of my

633
00:36:09.159 --> 00:36:13.199
pet peeves. You know, you hear people say we lost

634
00:36:13.239 --> 00:36:17.360
our fight against cancer or I'm fighting this battle. Just

635
00:36:17.440 --> 00:36:21.559
those words are signals to ourselves. Okay, so you really

636
00:36:21.559 --> 00:36:23.880
don't want to fight cancer, you really don't want to

637
00:36:23.920 --> 00:36:27.119
fight your fibroids. You really want to figure out Okay,

638
00:36:27.519 --> 00:36:31.800
where did this all start? Okay? What what situation did

639
00:36:31.840 --> 00:36:35.159
I not deal with like I should have? Or what

640
00:36:35.159 --> 00:36:38.840
what forces are coming to me? That's turning on the switch.

641
00:36:39.360 --> 00:36:42.159
So that's the change in thinking that I want you

642
00:36:42.239 --> 00:36:45.199
to have, is that this is a signal telling me

643
00:36:45.239 --> 00:36:48.480
that something upstream is not right, and we want to

644
00:36:48.559 --> 00:36:52.559
keep peeling back those layers of the onion until we

645
00:36:52.599 --> 00:36:54.840
really get back and see once you get to the

646
00:36:55.039 --> 00:36:57.719
to the root of it. Man, instead of taking all

647
00:36:57.760 --> 00:37:01.360
these pills for you know, trol peels, then taking your

648
00:37:01.400 --> 00:37:06.960
thyroid medicine, then taking your antidepressant, get down to that first,

649
00:37:07.119 --> 00:37:10.320
that that first domino, and if you can pick that

650
00:37:10.360 --> 00:37:13.320
domino back up, all the other dominoes start to stand

651
00:37:13.400 --> 00:37:17.679
up also. All right now, so your symptoms are not errors,

652
00:37:18.079 --> 00:37:22.800
they are adaptations. Okay, your body, the symptom that you're

653
00:37:22.840 --> 00:37:28.599
having is because it reallocated its energy somewhere else and

654
00:37:28.639 --> 00:37:32.039
then neglected what it should have been controlling, and it

655
00:37:32.159 --> 00:37:34.519
let it get out of hand. All right, So your

656
00:37:34.559 --> 00:37:38.440
broken thyroid is energy conservation, all right. It's storing up

657
00:37:38.519 --> 00:37:40.920
fat thinking that, hey, sooner or later she's going to

658
00:37:41.000 --> 00:37:43.079
run a fight. I know she didn't run a fight today,

659
00:37:43.559 --> 00:37:46.360
but sooner or later, because this stress signal still stays on.

660
00:37:46.880 --> 00:37:51.920
So infertility and Lola Betom, you stop ovulation, you stop progesterone,

661
00:37:52.159 --> 00:37:58.599
that pcos perimenopause, irregular bleeding, indometriosis, all of that is

662
00:37:58.599 --> 00:38:02.079
because the stress, you know, can be turned on. And

663
00:38:02.159 --> 00:38:05.239
like you said, it's not that you don't even realize

664
00:38:05.239 --> 00:38:08.119
it's a stressor you don't realize that all of this

665
00:38:08.320 --> 00:38:11.159
news and all of this stuff coming in your body

666
00:38:11.280 --> 00:38:14.719
is interpreting it as stress. And so a lot of

667
00:38:14.760 --> 00:38:17.840
your issues and I'll tell you that, you know, I'll

668
00:38:17.840 --> 00:38:20.360
tell you the two things that use up the most

669
00:38:20.480 --> 00:38:24.239
energy is reproduction in your brain. All right, Well, this

670
00:38:24.360 --> 00:38:26.480
is all I'll tell you. Women come in because of

671
00:38:27.000 --> 00:38:31.199
foggy thinking and irregular bleeding, all of that stuff. So men,

672
00:38:31.239 --> 00:38:34.119
come in due to the lack of energy, and the

673
00:38:34.280 --> 00:38:37.760
other system, the reproductive system. I'd say the only thing

674
00:38:37.840 --> 00:38:41.800
that a man thinks is an emergency is erectile dysfunction.

675
00:38:42.199 --> 00:38:44.960
That is the only thing that they will come in.

676
00:38:45.039 --> 00:38:49.039
So it's two of so those two areas that use

677
00:38:49.119 --> 00:38:51.480
up the most energy. That's a lot of times what

678
00:38:51.599 --> 00:38:56.039
you notice first the irregular bleeding, the erect how dysfunction.

679
00:38:56.280 --> 00:39:00.519
The man has lolabido whatever. All right, now, brain, I

680
00:39:00.559 --> 00:39:03.519
told you that's that's a that's the other Those are

681
00:39:03.559 --> 00:39:06.559
the two systems. It's infertility and brain fall. And so

682
00:39:06.639 --> 00:39:09.960
these something about the result of resources being successfully redrawn

683
00:39:10.320 --> 00:39:13.320
from one department to fund another. The body is doing

684
00:39:13.440 --> 00:39:16.199
exactly what it should do to survive the war. It

685
00:39:16.280 --> 00:39:20.559
believes it's fighting. So we gotta stop saying we're fighting.

686
00:39:20.599 --> 00:39:24.599
I'm fighting this diabetes. I'm fighting my blood pressure. I'm

687
00:39:24.679 --> 00:39:29.079
fighting this weight. No, what is this weight gain? Telling me?

688
00:39:29.480 --> 00:39:31.440
This is I'll tell you know. I tell you I

689
00:39:31.559 --> 00:39:33.800
do weight losses in my office. And when I have

690
00:39:33.960 --> 00:39:36.639
a person who's stalling on the weight loss or GLP

691
00:39:36.840 --> 00:39:40.239
ones or whatever, I'm like, Okay, we've got a problem.

692
00:39:40.519 --> 00:39:43.760
It's it's it's upstream. It's not just your weight that's upstream.

693
00:39:44.159 --> 00:39:47.039
So I did that on one patient who was stalling out,

694
00:39:47.159 --> 00:39:49.760
and I do it on all and once you fix

695
00:39:49.840 --> 00:39:54.280
the upstream the glp's work, everything works again. That's why

696
00:39:54.280 --> 00:39:56.880
we wrote the stress connection. Second, because we figured out

697
00:39:56.960 --> 00:40:00.760
if we keep dealing with downstream, it doesn't really fix

698
00:40:00.840 --> 00:40:03.239
the problem. So let me see, I got a little

699
00:40:03.239 --> 00:40:05.719
bit of time, said so ending the war to restore

700
00:40:05.760 --> 00:40:09.719
the economy. So the strategy is to look upstream. Beating

701
00:40:09.760 --> 00:40:12.599
the downstream organ the tyro, the gut, the hormones is

702
00:40:12.679 --> 00:40:16.320
useless if the body is still in wartime mode. So

703
00:40:16.400 --> 00:40:18.519
we've got to get out of that wartime mode. So

704
00:40:18.559 --> 00:40:21.840
the solution is signal safety. We must stop treating the

705
00:40:21.920 --> 00:40:25.760
smoke and start turning off the fire alarm. When the

706
00:40:25.800 --> 00:40:29.920
body feels safe, the budget for health is automatically restored.

707
00:40:30.039 --> 00:40:32.519
So we've got to get out of that. So this

708
00:40:32.599 --> 00:40:34.639
is what This is what I've been doing in the

709
00:40:34.679 --> 00:40:36.840
office for twenty years, and I've been trying to figure

710
00:40:36.840 --> 00:40:39.000
out this is why I'm doing the podcast, this is

711
00:40:39.000 --> 00:40:41.519
why I'm doing all this. How can I offer this

712
00:40:41.559 --> 00:40:44.440
to more people? And so this is I'm telling you

713
00:40:44.480 --> 00:40:46.639
this is the issue. We got to stop looking at

714
00:40:47.599 --> 00:40:49.880
the hormones. I'm not saying stop looking at it, but

715
00:40:49.880 --> 00:40:51.679
we want to look at that. But then we always

716
00:40:51.679 --> 00:40:54.679
want to look a little bit further. So this is

717
00:40:54.800 --> 00:40:56.840
how you restore this, and this is how I've been

718
00:40:56.880 --> 00:40:59.599
talking about it forever, and this is how now put

719
00:40:59.599 --> 00:41:02.880
it into a program that I'm about to launch. All right,

720
00:41:02.920 --> 00:41:06.599
So number one, if at all possible, get rid of

721
00:41:06.599 --> 00:41:08.480
the stress. This is the first. This is what we

722
00:41:08.519 --> 00:41:11.639
call a stress reset. Get rid of the stress. Okay,

723
00:41:11.679 --> 00:41:14.639
whether it's a job, a relationship, or whatever, that is

724
00:41:14.719 --> 00:41:17.960
always the best solution, all right, is get rid of

725
00:41:17.960 --> 00:41:21.480
the stress. But here's here's the thing. Sometimes you don't

726
00:41:21.519 --> 00:41:24.320
realize what the stress is. So the first thing we

727
00:41:24.360 --> 00:41:27.199
do is do that's life a quarterson test. Is this

728
00:41:27.320 --> 00:41:30.320
a stress situation? And I will tell you seventy five

729
00:41:30.360 --> 00:41:33.079
to ninety percent of the time that quarters A test

730
00:41:33.280 --> 00:41:35.960
is going to come back abnormal if you come to

731
00:41:36.000 --> 00:41:38.199
see me, because I know you've gotten one of those

732
00:41:38.280 --> 00:41:42.760
downstream symptoms and that's why you're coming to me, all right,

733
00:41:43.039 --> 00:41:46.039
So first we want to we want to do that test,

734
00:41:46.559 --> 00:41:49.000
and then if you've gotten rid of all of the

735
00:41:49.039 --> 00:41:51.360
stresses you can get rid of, but there's some you

736
00:41:51.400 --> 00:41:53.960
can't get rid of all right. You know, a sick

737
00:41:54.079 --> 00:41:57.119
child of parents that you're taking care of, a job

738
00:41:57.199 --> 00:42:01.239
you cannot lead because you needed to survive for right now.

739
00:42:01.519 --> 00:42:04.119
Then you have to change how you respond to the stress.

740
00:42:04.559 --> 00:42:09.079
You have to look at situations differently, because remember, your

741
00:42:09.159 --> 00:42:13.360
brain is only interpreting the censury signals that it's getting,

742
00:42:13.480 --> 00:42:17.360
also the feeling, the feeling that you're getting, all right,

743
00:42:17.639 --> 00:42:20.159
So you have to change how you respond to that stress,

744
00:42:20.440 --> 00:42:23.440
and there's different ways to do that. Through meditation. You

745
00:42:23.440 --> 00:42:26.639
can use all of these gadgets like the muse band.

746
00:42:27.239 --> 00:42:29.800
There's another gadget, I mean, there's another thing called heart

747
00:42:29.880 --> 00:42:33.800
rate variability. These are all things you can see moment

748
00:42:33.880 --> 00:42:37.679
by moment, how stress is affecting you and how certain

749
00:42:38.760 --> 00:42:41.320
things that you do to try and relieve stress is

750
00:42:41.360 --> 00:42:44.599
it actually working. Is it making my cortosol go down?

751
00:42:44.760 --> 00:42:47.119
Is it helping me to have alpha waves in my brain?

752
00:42:47.199 --> 00:42:51.239
On the meuse ban, is it allowing my heart rate variability?

753
00:42:51.480 --> 00:42:53.039
And we're going to talk a lot about heart rate

754
00:42:53.119 --> 00:42:56.760
variability because now I have a app that does what

755
00:42:56.800 --> 00:42:59.400
I wanted to do. I used to we'll talk about

756
00:42:59.400 --> 00:43:01.400
heart rate very ability. So these are all the things

757
00:43:01.440 --> 00:43:03.679
how you can change how you respond to the stress.

758
00:43:04.119 --> 00:43:06.719
So in this program, we're going to try and identify

759
00:43:06.760 --> 00:43:09.280
the stressors and the stresses you can't get rid of.

760
00:43:09.320 --> 00:43:10.920
We're going to try and help you change how you

761
00:43:10.960 --> 00:43:13.519
respond to the stress. Then the third part of the

762
00:43:13.599 --> 00:43:16.079
program is we have to repair the damage caused by

763
00:43:16.079 --> 00:43:18.599
the stress. If you have a leaky gut, we need

764
00:43:18.679 --> 00:43:21.239
to identify that and we need to repair it. If

765
00:43:21.280 --> 00:43:24.360
you have thyroid issues, we need to give you support

766
00:43:24.480 --> 00:43:27.800
so you can start converting that T four to free

767
00:43:27.840 --> 00:43:30.440
T three and not reverse T three. And you need

768
00:43:30.559 --> 00:43:33.360
zinc and selenium for that, all right. And you also

769
00:43:33.480 --> 00:43:38.519
need progesterone all right, because progesterone estrogen blocks thyroid hormone.

770
00:43:38.519 --> 00:43:41.960
Progesterone makes thyroid hormone work better. So we want to

771
00:43:42.000 --> 00:43:44.320
find out we want to repair all of the damage

772
00:43:44.360 --> 00:43:46.920
calls by the stress. If you have brain issues, we

773
00:43:46.960 --> 00:43:49.199
want you to get amino acids so you can make

774
00:43:49.239 --> 00:43:52.519
neurotransmitters so your brain can work again. We fix your

775
00:43:52.599 --> 00:43:55.559
hormone so that your brain will calm down. We talk

776
00:43:55.599 --> 00:43:59.119
about meditation all of those things so that we can

777
00:43:59.159 --> 00:44:02.760
restore to repair the damage caused by the stress. Now

778
00:44:02.800 --> 00:44:06.400
here's the other key. We want to prepare you for

779
00:44:06.519 --> 00:44:10.840
future stress, because wherever you are now in your stress journey,

780
00:44:11.199 --> 00:44:13.519
this is not the end of it. You're going to

781
00:44:13.519 --> 00:44:15.519
have more stress, and we don't want you to get

782
00:44:15.559 --> 00:44:17.800
back in the hole that you just climmed out of.

783
00:44:18.239 --> 00:44:20.960
So we talk about how you can make lifestyle changes

784
00:44:21.000 --> 00:44:24.440
so that you don't get to that point, and how

785
00:44:24.519 --> 00:44:28.559
you can monitor yourself through these these you know, techn

786
00:44:28.760 --> 00:44:31.880
through this technology your apple watched and well all of

787
00:44:31.880 --> 00:44:34.719
these differs. How you can monitor yourself to make sure

788
00:44:35.199 --> 00:44:38.840
you see those signs early and you make quick changes.

789
00:44:39.000 --> 00:44:41.559
You don't wait until it gets to the point where

790
00:44:41.599 --> 00:44:45.559
you have a demonstrable disease. You want to see those

791
00:44:45.639 --> 00:44:48.199
changes early. And we're going to talk. I mean, I'll

792
00:44:48.199 --> 00:44:51.760
show you some gadgets that I used to monitor myself.

793
00:44:52.239 --> 00:44:55.320
And again I try not to ever advise you to

794
00:44:55.320 --> 00:44:58.280
do anything that I haven't done myself. So I've gotten

795
00:44:58.320 --> 00:45:00.639
all kinds of gadgets. I got gadgets all around here,

796
00:45:00.719 --> 00:45:03.559
just trying to figure out which ones are useful or not.

797
00:45:03.920 --> 00:45:06.079
And I think I figured that out. And so this

798
00:45:06.239 --> 00:45:09.320
is what I've really been developing over this year, and

799
00:45:09.360 --> 00:45:11.920
to tell you the truth, I've just been flying by

800
00:45:11.960 --> 00:45:14.800
the seat of my pants for the first year because

801
00:45:14.840 --> 00:45:16.880
I just wanted to get something out there. I just

802
00:45:16.880 --> 00:45:19.239
wanted to start talking about it. I just wanted to

803
00:45:19.280 --> 00:45:23.519
start raising awareness about looking at disease differently. And so

804
00:45:23.719 --> 00:45:27.400
now I've finally crystallized it. And it's really what I've

805
00:45:27.440 --> 00:45:30.360
been doing for twenty years in my office and now

806
00:45:30.480 --> 00:45:32.800
I have I think that I have figured I know

807
00:45:32.880 --> 00:45:34.920
that I've figured out a way that I can at

808
00:45:35.000 --> 00:45:38.639
least start introducing it to a wider audience. And I

809
00:45:38.679 --> 00:45:41.639
can do it without it without necessarily having to come

810
00:45:41.679 --> 00:45:44.360
to see me here in Atlanta. But we will also

811
00:45:44.440 --> 00:45:46.599
have options where if you did want to come and

812
00:45:46.800 --> 00:45:53.840
really have a total stress a total stress discovery, you know, appointment,

813
00:45:54.280 --> 00:45:57.440
then we can do that also. So I'm excited about that.

814
00:45:57.559 --> 00:46:01.239
I'm building it, it's going to I'm pairing it. Uh,

815
00:46:01.559 --> 00:46:03.599
I'm going to launch it soon. Hopefully I can even

816
00:46:03.599 --> 00:46:08.519
talk about it more next next Wednesday. But this is

817
00:46:09.159 --> 00:46:11.840
this is what I've been trying to do, and it's

818
00:46:11.880 --> 00:46:14.280
been trying to get people to think for a change,

819
00:46:14.599 --> 00:46:19.559
think for themselves, have enough baseline knowledge where they can,

820
00:46:20.039 --> 00:46:24.719
they can decipher information and see if it is congruent

821
00:46:24.840 --> 00:46:28.360
with your thinking or it's not, and not just take

822
00:46:28.400 --> 00:46:31.280
things at face value. So anyway, I know, time is

823
00:46:31.320 --> 00:46:33.800
almost up. I can talk about this, you know, all

824
00:46:33.920 --> 00:46:36.480
day and all night. So Rebel, we have any questions,

825
00:46:36.480 --> 00:46:39.519
You have any questions, let me know.

826
00:46:40.239 --> 00:46:44.320
There was a question back when you were talking about testostero. Okay,

827
00:46:44.719 --> 00:46:47.840
what Oh no, it was a T three. When when

828
00:46:47.840 --> 00:46:51.119
it splits to the T positive and I don't want

829
00:46:51.159 --> 00:46:54.960
to say positive or negative, but what happens to all

830
00:46:55.000 --> 00:46:55.679
the bad ones?

831
00:46:55.920 --> 00:46:59.039
Oh? What it does the bad ones? It blocks the

832
00:46:59.119 --> 00:47:02.400
receptor so that even the thywood that you have floating

833
00:47:02.400 --> 00:47:06.039
around that did not get converted, it has nowhere to land.

834
00:47:06.559 --> 00:47:09.960
So it slows down your metabolism. That's why you gain weight.

835
00:47:10.280 --> 00:47:14.280
Even so even when like you go on a fast,

836
00:47:14.920 --> 00:47:17.800
that's what happens. You go in survival mode, you start

837
00:47:17.800 --> 00:47:21.119
making reverse T three. You slow down your metabolism. That's

838
00:47:21.119 --> 00:47:22.960
why a lot of times you don't lose weight even

839
00:47:23.000 --> 00:47:25.679
though you're going to fast, because your body turns on

840
00:47:25.760 --> 00:47:28.280
the stress signal and says, we've got a problem. There's

841
00:47:28.280 --> 00:47:30.920
no food coming in there's no energy coming in, so

842
00:47:31.039 --> 00:47:34.280
let's start storing away energy. So it stores fat fat,

843
00:47:34.280 --> 00:47:36.960
It is just stored energy. Okay. So when you are

844
00:47:37.199 --> 00:47:39.719
when energy is going out and you're not using it,

845
00:47:40.119 --> 00:47:43.239
your body stores it. So that's the problem with always

846
00:47:43.239 --> 00:47:46.480
being in the stress in you know, in the the

847
00:47:46.599 --> 00:47:50.280
stress mode is that your body is preparing to run

848
00:47:50.280 --> 00:47:52.159
a fight. It's not doing it. Said, okay, we'll just

849
00:47:52.159 --> 00:47:54.599
store it away because it seems like sooner or later

850
00:47:54.719 --> 00:47:57.719
this person's gonna you're gonna run a fight. And it's

851
00:47:57.719 --> 00:48:00.840
five years later and you've gained you know, twenty pounds

852
00:48:01.159 --> 00:48:03.639
and it all comes from stress. So I know it's

853
00:48:03.639 --> 00:48:07.039
almost time to go. So hopefully this, hopefully this resonates

854
00:48:07.079 --> 00:48:11.559
with you. You know, look at this again, because this

855
00:48:11.679 --> 00:48:14.400
is important. If we can, if we can fix that

856
00:48:14.559 --> 00:48:19.079
upstream problem, you'd be surprised at how many things get better.

857
00:48:19.400 --> 00:48:21.079
All right, clean you Next Wednesday.

858
00:48:22.119 --> 00:48:25.920
Thanks for joining Doctor Taylor today. If you missed any

859
00:48:25.960 --> 00:48:29.480
part of this show, just check out the podcast wherever

860
00:48:29.559 --> 00:48:34.199
you listen to. Podcasts. Angeless Blueprint is every Wednesday at

861
00:48:34.320 --> 00:48:38.119
nine am Eastern Time on W four EC Radio at

862
00:48:38.320 --> 00:48:43.119
w four EC dot com. Together, we discover the ancient

863
00:48:43.239 --> 00:48:47.519
secrets to better health through science and spirituality, made for

864
00:48:47.880 --> 00:48:52.079
modern times. Until then, feel free to check out Anngeless

865
00:48:52.119 --> 00:48:58.039
Blueprint podcast dot com and tailor Mvformulations dot com for

866
00:48:58.320 --> 00:48:59.159
more information