WEBVTT
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Any health related information on the following show provides general
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information only. Content presented on any show by any host
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or guests should not be substituted for a doctor's advice.
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Always consult your physician before beginning any new diet, exercise,
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or treatment program.
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For centuries, ancient cultures new to secrets to longevity like
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tarity and healing. Now modern science is catching up. Ageless
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Blueprint is a podcast that will reveal the modern secrets
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of better health and a better life. Join doctor Eldrick
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Taylor here today and every Wednesday at nine am Eastern
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Time on W FOURHC Radio at W FOURHC dot com
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as together we discover the secrets to better health through
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science and spirituality. A better life with Ageless Blueprint starts now.
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Peer's your host, Doctor Eldred Taylor.
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Hello. I am doctor Elder Taylor and I am your
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host for the Ageless Blueprint and I am the Spiritual MD,
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and I'm also called the heartmone Doctor. And today I
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want to talk about learning is remembering. You know, I
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think I started this podcast a little a little less
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than a year ago, and I just remember that this
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was just the thought in my head that I just
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I wanted to start talking about longevity, and maybe primarily
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because I'm trying to make sure at sixty five that
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I'm not only I don't necessarily know if I'm going
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to live longer, but I just want to make sure
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that I live life to the fullest for as long
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as I live, whether I only live till tomorrow or today,
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I just want to make sure that I live life
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to the fullest. So I started out saying that I
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wanted to do longevity medicine, and what I remembered is
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that as I was taking the course of longevity medicine,
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it was really just rehashing things that I had been
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talking about for the last twenty years. They were talking
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about hormones. They were talking about stress and those of
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those who books I wrote, are your Hormones making you sick?
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Me and my wife wrote all your hormones making you sick?
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And the stress connection, And I'm like, wait a minute,
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I have been talking about longevity medicine longer than I thought. Now.
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The one thing that I did learn is that almost
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well every lesson I learned about longevity. They talked about
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the importance of spirituality in longevity medicine, and I was
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just wondering, what are they talking about. What are they
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talking about with spirituality? Are they talking about Catholicism Protestant, No,
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they're talking about spirituality. They're not saying that religion gives
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you a longer life, but a connection to a higher
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power seems to give people a longer life. And if
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it's not a longer life, it's a more fulfilling life,
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a more abundant life, and not abundant in money, but
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just an abundant life with family, friends and love, and
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love being the primary motivator of any of your actions
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in any of your relationships. So I started remembering, and
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I started remembering some of the lectures because really I'm
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trying to get information for my school group with starting
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a coaching coaching platform for people to learn about harmone clarity.
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And I started going over some of my previous lectures
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that I did ten or fifteen years ago, and I'm like,
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this information is ageless. And when I came up with
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age group, and I didn't really know what I was doing,
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but I want to talk about ageless information is that
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we remember things that have worked in the past. You
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don't necessarily always have to have something new to be effected.
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There's a quote that I saw along time ago, had said,
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if you want new ideas, you ought to read old books.
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And I read a lot of old books. And what
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got me started down this road is I started reading
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old physiology books and you realize that physiology really hasn't changed.
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Now we may have gotten, you know, into some more
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detail about how things work, but physiology has been studied
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and talked about since the beginning of time. How does
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this body work? Where did we come from? Where did
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we go? All civilizations have asked that question and had
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to try to find the answer. So what we're going
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to do is we're going to learn by remembering. We're
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going to try and remember some of those lessons that
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have been that have been passed down through generations. So
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let's go to the slats. Rebel is a little sick today,
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so I'm going to be I'm going to be gentle
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with her. She's not feeling so good. So learning is remembering.
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So what women, clinicians and humanity has forgotten. And you know,
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there's there's a lot of information they're saying. You know,
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they're saying that everything that you need, everything that ever,
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all the information that ever was is here and has
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always been here. Now, you know, I've got kind of
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gotten into quantum physics to help me explain spirituality. But
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what that concept is is that all the information that
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you need is already here, is not necessarily new information.
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We just have to remember it. And maybe we describe
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it a little bit differently, maybe as quantum physics, maybe
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it's science, maybe whatever, but it's still just remembering things
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that have been around since the beginning of creation. Really,
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all right, So I'm gonna go to the next lab. Now.
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When I was remembering things, this is uh, this is
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something that I had in a in a presentation that
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I used to give to physicians and to lay people,
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and it says Socrates said, learning is remembering. So now
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you have to think that Socrates lived hundreds of years
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ago and he's learning by remembering something that was before him.
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So he learned by listening to others. And I'll tell
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you where he learned from Trump. He learned it by
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studying the ancient Egyptians. And that's something that I learned
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and had to remember when I went to Egypt. And
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I'll show you some pictures of that. But most of
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these Greek philosophers they learned from the ancient Egyptians. Okay,
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so six seven, eight thousand years ago they had knowledge
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that they have been passing down and all we need
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to do is to remember it. And that's what I'm
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talking about there. Just remember what has already been passed
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down to you. So let's go to the next labe.
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So learning is a new information, Okay. Learning is remembering
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what's already within you. Innate wisdom resides in your cells,
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passed down through generations. What modern medicine calls discovery often
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just uncovers what the body has already known. And that's
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why I'm talking about quantum physics. When I was in
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medical school, I'll tell you something. When I was in undergrad,
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I took molecular biology, we took physics, but there was
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no such thing as quantum physics. And I used to
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have this recurring dream for the last twenty years that
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I had missed a class at my college. I went
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to Vanderbilt and I said, oh my god, I'm not
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going to graduate because they said I missed a class.
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I would have this recurring dream and wake up and like,
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oh my god. And then last year something came to
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me and said, what I haven't learned is quantum physics.
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And in order to really understand spirituality and longevity and
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look at it in a scientific way, I need to
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understand quantum physics. And quantum physics tells you that, hey, yes,
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you have things that have been passed down, you have energies,
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you have circumstances that have been passed down through generations.
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That's in your DNA. There's something called your mitochondrial DNA
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that has that you can trace back to beginning of humanity.
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So there's a lot of things that are written in
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your DNA. Now here's the key. You don't have to
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be governed by your DNA. There's things you can do
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with mindset, mastery, with the different things that you do
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in lifestyle that can make sure that some of those
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memories can be can remain suppressed. But those things are there,
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and if you remember them and bring them to light
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a lot of times, you can deal with them. And
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that's what therapy and all that stuff is. And that's
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why I think so many people are have therapist. It's
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because of this generational pain and suffering that people have
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gone through for thousands of years, especially women. Women being
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even now you know treated poorly. All of these scandals
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of women being abused, and that hurt can go from
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generation to generation. Let's keep going. So, physiology is a memory.
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Your body carries a blueprint for your being. This biological
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fact is woven into your DNA and expressed in daily life.
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You have harmonal memories signally systems that orchestrate every bodily function.
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And that's why I'm so into hormones, because hormones control
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emotions and feelings are encoded in neuropathways and biochemical responses.
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So your emotions govern your biology. When you think, you know,
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stressful thoughts, all of these chemicals are made. You have
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a real pharmacy in your brain and in your body.
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It makes all kinds of chemicals. It makes more chemicals
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than any pharmaceutical company that ever make. And certain thoughts
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and emotions will trigger certain bodily functions. You know how
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it is. You get goosebumps when you're you know, when
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you are touched by something, you get you know, you
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start to your heart starts to be fast when you know,
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the build collector calls. You have all of these chemicals
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that rush out based on your thoughts. So here's the
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key thing. That I've learned, you can think yourself sick
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and you can think yourself well. And that's why I'm
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a big proponent of meditation, because in meditation is when
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your body can heal. So anyway, ancestral genetic wisdom passed
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down caring resilience and adaptation, and I want to talk
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about that when we talk about resilience and adaptation. When
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I talked to you about my trip to Ghana and
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some of the things I learned and remembered from that,
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and then spiritual connection to something greater felt deep knowing
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and for some reason, I mean since the beginning of
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written history, people have always wanted to connect to a
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higher power. Everybody has that feeling that there's something greater
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than themselves and you need to connect with that because
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that's how that's how you survive this human experience, is
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by knowing that there's something more than this physical body,
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and you want to take care of it because your
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body is the temple. This is where your true self is,
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how's is in this body, so you have to take
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care of it. But you have to know that you're
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not all just that body. So the blueprint guides you
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to balance your body already knows how to heal. The
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question is are we listening. And again, in meditation, when
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you can quiet down all the noise, that's when your
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body can heal because it feels safe. It's not in
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fight or flight. It's in rest and digest and recovery.
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And even if you can do that for fifteen or
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twenty minutes a day, it can make a difference. I
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know it. Join my school group and I kind of
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keep you updated on my meditations. All right, this is
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something else I remembered. I had a slab presentation for
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lay people and it was primarily women, and I always
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had this quote, and I couldn't find the slide, and
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I said, let me just try and remember this quote,
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and this is it. Women possess a unique spiritual sense
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and ability to attune to a wisdom within themselves. And
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this inner knowing has been systematically ignored by medicine. And
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that's what you know. I've been married for forty years,
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and the first ten or fifteen years, well, the first
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seventy teen years of my life or my marriage, I
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didn't listen to my wife. Okay, she would tell me something,
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or she would say to watch out for this, and
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I thought she was being paranoid, she's being petty whatever.
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And then over the course of time, I start to
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realize that she has some kind of discernment that I
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don't have. You just do it now. Maybe it's just
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my wife, but you know, my wife's a psychiatrist, so
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maybe that has something to do with it. But she
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practices falctional medicine like I do. But women know things.
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They just do, and they know about their bodies. You know.
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I used to say, men, they don't pay attention to anything.
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The only time they think that there's a medical emergency
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is when they have erectile dysfunction. That's the only time,
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or if they have a massive heart attack. They are
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not in tune with their bodies like women are. And
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I've been talking to women for thirty years as an obgyn,
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and I don't argue with a woman. If they say
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something is wrong, I will dig, dig, dig until I
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find it because they have an inner knowing. They have
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this deep intuitive connection to their bodies because you know,
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maybe because they go through mistral cycles, so they go
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through all of these different feelings, and so they recognize
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things spiritual awareness of internal rhythms and cycles because their
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body is governed by those cycles inate ability to sense
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imbalance before the tests show it. That's why all these
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women when I'm gonna takta like they're saying, I keep
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going to the doctor. I know something's wrong, and they
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keep telling me I'm fining. These women know what they're
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talking about. We have just failed them because we have
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remembered how to test test their hormones. That's our problem.
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The wisdom dismissed as emotional or irrational, Yes, and imbalance
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in hormones will make you emotional, are irrational, but it's
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not because it's not their fault. It's because we haven't
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helped them balance out their emotions by understanding how to
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help them balance their hormones. So what medicine called hysteria
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was often called women listening to their bodies. That's all
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they're doing. They're listening. They listen. We don't how many times,
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if you're a woman, how many times have you said
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I wish my husband would just listen. I can't tell